103 Vin/Yin
Se alle anmeldelseneArielle is the best yoga instructor i had had the pleasure of learning from. i was in town for work and stumbled upon her at a different studio, then found her as many times at any studio she was teaching at while here. she gave me inspiration that i’ve had some trouble finding lately. she is so kind and gentle, creating such a soft but strong space for a group class. if you want to be taught, let her be your guide.
At 103 Hot Pilates & Yoga, they’re more than just a fitness studio—they’re a community…Vibe Vinyasa
Se alle anmeldelseneI was a little worried that I wouldn’t be able to keep up but the instructions were extremely clear and music was great for focus and energy. You are also free to choose your own flow and sequence. I left feeling challenged and energized.
All yoga practitioner levels are welcome. Please review class descriptions (including…Y6 Sculpt Express (45m)
Se alle anmeldelseneNina is super positive and motivating. Her class is not as hard as the others, I didn’t leave completely drenched with sweat. It was a great option for someone who wants a workout but doesn’t want to go too hard.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Slow Flow
Se alle anmeldelseneI really enjoyed Nathan’s approach to this practice. His voice was very calming and cues were easy to follow. I’m in recovery from recent injuries & this class was very appropriate for me. It felt great to move my body again in a calm atmosphere.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Back & Abs (Weight Lifting) | 30 min
Se alle anmeldelseneI’ve taken many many classes and visited several studios in town, but Lotus + this class and instructor may be one of my favorites. I’ve booked it a few weeks in a row though I have endless options thru classpass. For this back and abs class, come ready to sweat and WORK! I traditionally weight lift/do calisthenics but Mario is tough on us, in the best way possible. The playlist is always on point. Your core and back will be sore the next few days and your arms will be shaking during, but it’s all worth it.
Lotus Studio Fitness & Wellness is a bright, welcoming space in Henderson where movement…Vinyasa Yoga - Heated
Se alle anmeldelseneI had such a great experience at Sweat Equity! This was my first Sunday hot yoga class, and it was exactly what I needed. Wendy was an amazing instructor she was encouraging, knowledgeable, and made the class easy to follow while creating such a calming atmosphere. The entire facility was beautiful, from the welcoming lobby to the cold plunge, sauna, and the yoga studio itself. Everything felt clean, peaceful, and thoughtfully designed. I left feeling completely relaxed, refreshed, and recharged. This is definitely going to become part of my Sunday routine, and I can’t wait to come back.
Fitness. Recovery. Community. Sweat Equity is a gathering place for people who value…