Flow
Se alle anmeldelseneHaley was a fantastic instructor! She is kind, warm, and clear with instructions. She is also very knowledgeable about anatomy & physiology and mobility with her physical therapy background. The routine was creative and juicy! Will definitely be back!
Each member of the YC teaching team has been personally chosen for their passion…barre50 (All-Levels)
Se alle anmeldelseneThis was my first barre class and I felt so welcomed. It was challenging for my muscles but not hard to understand the class! Recommend for beginners or more advanced
NEIGHBORHOOD barre is not your average barre class. Our method was created with YOU…barre50 (All-Levels)
Se alle anmeldelseneThis is my favorite barre instructor. She always kicks your butt in class and gives great alterations if you have injuries or different adjustments that you need made.
NEIGHBORHOOD barre is not your average barre class. Our method was created with YOU…Spin & Sculpt
Se alle anmeldelseneSo much fun! 🤩 this is not your typical spin studio, so if you’re intimidated by a typical spin class, give one nation a shot! You will not be disappointed.
One Nation Spin & Sculpt is Farragut’s first indoor spin, sculpt & dance cardio studio…Zumba
Se alle anmeldelseneSuper fun class! The gym didn’t know what this app was, had to sign up for a free day pass, and fill out paperwork. After I followed up with Richard (GM) and he said moving forward that showing the app will be fine. Make sure to come early to complete paperwork first visit!
With options for every fitness level, Gold's Gym offers a variety of group classes…