Y6 Restore
Se alle anmeldelseneLove love love this class. Anytime I’m aching or feeling any pain or tension in my body I go to Ashley G’s Restore Yoga Class. I always leave feeling like a brand new woman. I’m gonna start doing this weekly so I can get ahead and take care of my mind & body.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Renegade Power 75
Se alle anmeldelseneThis class was awesome! It was fun and challenging. Loved the hints of ashtanga throughout the flow but also loved the other poses incorporated! Philip was an excellent teacher, providing good instructions and helpful hands on assistance. Thank you for the assistance and guiding me through a great flow! 🙏🏼
Renegade Yoga Center (RYC) is the premier yoga studio for yogis of all shape, size…Flow & Restore
Se alle anmeldelseneSo relaxing after a stressful day at work. Stretched all my tight muscles
At Glowing Body, they teach absolute beginners, as well as train yoga teachers and…Mellow Flow 75
Se alle anmeldelseneI loved this class. It was a great way to settle into a new week and helped me connect deeply to mind and body. A great stretch and mellow vibe. I love the darker setting of night with the salt and neons in view. I loved the aspect of the room being heated. Instructor was very welcoming and guided the class with great transitions. I look forward to coming back.
Each member of the YC teaching team has been personally chosen for their passion…- Styrketrening, Yoga, …
Kim Day Training Gym
5429 North Broadway Street, KnoxvilleRetningslinjer for sikkerhetInterval Training
Se alle anmeldelseneI am so glad that I decided to try out this place! ! I signed up for the 5AM interval training class. This class was a combination of cardio and beginner weight training all at a fast pace with short breaks. The instructor, Daidre, was so kind and encouraging. The atmosphere was low pressure, while still being very motivating. This was a great way to start my morning, without leaving me completely exhausted before work. I will definitely be coming back here.
They teach a wide variety of classes with weights, resistance bands and more. They… Pilates + Yoga Fusion
Se alle anmeldelseneSuch a beautiful, welcoming space with the warmest vibes from both the instructor (Paige!) and my classmates. Affirming and supportive - I finally understand thoracic breathing! Inclusive of all skill levels with lots of encouragement to tune into your own body. As a sensitive girlie, I found that Mind Body Knox creates a safe place to move and grow.
Mind Body Knox is a supportive wellness community. Amidst the global mental health…POUND®
Se alle anmeldelseneA little overwhelming the first class since it was fast paced and we’d never done the movements before but my mom and I had a great time, a great workout, and the instructors/owners were super nice and helpful!
They are a group fitness studio located in Downtown Powell. They offer Barre, Zumba…