RUN x LIFT: Abs & Ass (50 min)
Se alle anmeldelseneThis man is soooooo skilled lol I literally died and resurrected in the best way. Such an intentional booty and an workout, and he was very encouraging + attentive of form 🖤 I’ll def be back
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…- Impact Strength and Conditioning is a CrossFit gym serving Katy, TX, built for parents…
Triple Threat
Se alle anmeldelseneAnna and Anne were so welcoming and friendly! They made me feel really comfortable from the moment I walked in and were both super helpful throughout the whole experience. Everyone was very kind and encouraging, and I felt like I was in a really positive environment. I really enjoyed my experience at F45 Training and would definitely recommend it to others! 🫶🏼
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Fifty Fifty
Se alle anmeldelseneExcellent trainers....very motivational. Always feel I got a great workout. Thank you!! Highly recommend!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…RYDE
Se alle anmeldelseneLove Karson’s class and energy and playlists! If there is 1 or 100 people she stays the same and I am sooo glad she’s in Houston
RYDE Heights — Cycle. Sculpt. Strength. Houston's premier beat-based fitness experience…SWEAT Strength: Full Body
Se alle anmeldelseneFirst time going . Class was good I just wished they would of explained more on how the treadmill worked before class started because I was lost at the beginning of class but I figured it out to late. I would come back.
ONESWEAT Heights offers HIIT + Strength classes designed to challenge, energize,…Mighty Mate
Se alle anmeldelseneNathan and the other staff were friendly, the overall structure of the class is comparable to F45. The class location, studio cleanliness and aesthetics, along with the playlist were great. One area that can be improved is overall class structure, and more focus on form and explanation of targeted muscle groups. In comparison to other HIIT classes in the Houston area, the program introduction can be more clear and hands on. This class was overall less challenging than other F45 classes in the heights and Washington ave studios, and the cardio portion is way less intense than Orange Theory, this class is very beginner friendly.
Training Mate not only delivers the best high-intensity workouts, but encourages…MAT | CHAIR SCULPT - HEIGHTS
Se alle anmeldelseneWhat a fun and challenging class! I loved the small class size. Siani was so welcoming and did a wonderful job of explaining the chair / making sure I was comfortable using the machine for the first time. She made mods for my injuries and did hands on corrections for form. I loved loved loved her teaching style and can’t wait to take another class with her. What an awesome first impression of this location :)
HP is your destination to indulge in their passion for Pilates and immerse yourself…Tempo
Se alle anmeldelseneLove Love Love this class. It’s challenging and fun. The time goes by fast. The girls in the class are very supportive. My brain was not braining yesterday -Labor Day woes. But I got through it and Whitney always makes sure you leave better than when you came in.
At Studio Pulse, they believe movement should be joyful, rhythmic, and transformative…SWEAT Strength: Full Body
Se alle anmeldelseneLoved Joshua! He dabbed everyone as they came in. He had such high energy and his playlist was popping. He also kept going to my friend’s treadmill and ramping it up which was hilarious. Haha. It was my boyfriend’s first time there and they left him this super sweet handwritten note saying “Welcome to One Sweat” basically on his assigned treadmill. It was a great personal touch. I really like the format of the strength class vs the signature class. The signature class is killer.
ONESWEAT River Oaks offers HIIT + Strength classes designed to challenge, energize…60 Min. Aerial Yoga (All Levels)
Se alle anmeldelseneBEST class ever! I’ve been to a LOT of studios in Houston and this is by far the best experience I’ve had. Alyssa was very helpful and this is an all level friendly class. If you’re thinking about taking this class you won’t regret it.
Get energized at TruFusion Houston. Located in Houston’s famed Uptown District, they…HOT MAT PILATES
Se alle anmeldelseneDom was great! I’m used to sculpt classes, but the incorporation of classical Pilates and slow,controlled movements was a great switch up. We really need worked all muscles and I enjoyed the flow of class and the playlist.
*** PLEASE READ PRIOR TO BOOKING*** We are now located in East Downtown. 110 Milby…Heated Strength
Se alle anmeldelseneStephanie is one of my favorite instructors in Houston! I love that this class format incorporates the weighted bar and strength training movements. Her classes always flow so well, and I love that she really burns out one muscle group at a time before moving on to the next.
*WOMEN ONLY STUDIO* The Bloom Society began as a vision — a space where women could…CADILLAC | REFORMER - BEGINNER | INTERMEDIATE
Se alle anmeldelseneLizzie’s Beginner Cadillac class at Happy Hour Pilates has been amazing! With my back injuries and mobility limitations, the Cadillac has helped decompress my back while improving my flexibility and agility. Great class and great instructor!Mr.A take a look
A female founded & led studio, based in Houston, dedicated to honoring the authentic…The 9's
Se alle anmeldelseneAnytime I come to town I always try to make it to a class here. The coaches are always well trained across the board so I never have to worry about the quality of the class I’m taking. The facility is always clean, the workouts are always well explained beforehand, and most times I’ve gone there are always at least two coaches walking around correcting form and motivating. The workouts are always a challenge and I always feel so accomplished at the end!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…R1 Strength
Se alle anmeldelseneelle was great! she explained everything to me since it was my first time, asked if i had injuries (i do) and i love that bc ive found that so many places recently don’t ask and im not sure what modifications to do bc of it. it was HARD in the best way!
Ritual One is an award-winning studio offering four class methods including sculpt…Golden Hour Sculpt - All Levels Reformer Pilates
Se alle anmeldelseneGreat class! Nina- Simone challenges you in such a subtle way that you don’t even realize you’ve accomplished something you’ve been working so hard toward. She definitely leaves you feeling stronger!
Ōra Pilates - Women-Only Pilates Studio was born from the belief that every woman…HOT & HEAVY STRENGTH
Se alle anmeldelseneI really liked this class format and the instructor!! Very clear guidance and I left feeling strong. HOWEVER - please enforce the no filming policy 🙏🙏 I love that Third Space has such a clear policy on this (no filming unless in the back row and nobody else is in the shot) but it was not enforced by the instructor at all … I was in the second row from front and the girl next to me filmed like half the class and I had to scoot my mat multiple times to make sure I wasn’t in the frame. We were right behind the instructor so it should have been addressed. So frustrating.
Premium boutique wellness, pilates, and barre studio in Houston offering xformer…RESHAPE: Strength Endurance
Se alle anmeldelseneLove Ayshe’s classes. Great music, good pace, and you leave feeling like that workout did something for you. Honestly, Duo’s Sculpture and Strength classes outshine their Pilates in my opinion.
Studio Rules to Keep Things Running Smooth: - Get ready to sweat with us. Mats and…Signature50: Coach-In-Training
Se alle anmeldelseneCesar was a great instructor for just a coach in training. I was sweating and I’ve taken a handful of classes before and I even enjoy advanced65. Really good at hands on adjustments too. I would only want him to slow down when he’s telling us the spring changes/next workout bc I’m so frantically struggling so I do need to hear it slower. When he gives you a shout out in class, it’s a great feeling and you push yourself harder. Overall exceeded my expectations and I hope to take him again! You’re in good hands with him.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…ROW+RIDE: STRENGTH
Se alle anmeldelseneLoved this class format!!! I left feeling strong and will definitely be coming back
The Crew Fitness class is a 45-minute, instructor-led experience, motivating our…Trampoline 45
Se alle anmeldelseneAda was SO welcoming! This class is definitely welcoming for beginners but REALLY hard. It was a challenging full body workout. My legs gave out after the first trampoline jumping session. But it was a great workout, music was good!
Welcome to Mōtiv Fitness West U! At Mōtiv, you’ll find the passionate instructors…L1 Weekday Bootcamp
Se alle anmeldelseneIf you want a hard workout + a motivational speech… BOOK THE CLASS!!! I’ve never had someone push me this hard in a workout, but it felt good. I’ll be back.
Level One Fitness offers personal training, group fitness, bootcamps, weight loss…Varsity
Se alle anmeldelseneBrandy was awesome. She helped push us while also focusing on listening and adapting to our body’s needs. Loved the class format of beginning in sprint mode and intentionally tapering down to jog mode by the end. Felt great
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Panthers
Se alle anmeldelseneThe instructor was very helpful at all of the stations. She, along with everyone else, was incredibly friendly and welcoming. The entire team made me feel comfortable and supported throughout the class.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Heated Flow
Se alle anmeldelseneAdela’s yoga classes offer a steady rhythm; deep mind body connections as well as modifications. Appreciate music variety. Positive engagement pushes one to breathe deeper, allowing the body to unwind
The variety of teaching and class styles (hot, warm, barre, flow, YIN, cardio, and…Tokyo Disco
Se alle anmeldelseneWonderful time with Courtney , she is so professional , always helping correct the stance and posture , fun work out always , whole staff is nice too. Thank you Courtney - Dr Batra
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Y6 Sculpt
Se alle anmeldelseneYo! Do not take this class if you’re not ready to shake and SWEAT! Mayra was a great instructor. She did not go easy on us, and as a first timer I felt very welcomed. I would have loved more modifications though.
YogaSix offers many different class types, from hot and powerful to slow and mindful…Drift
Se alle anmeldelseneThis workout class was an excellent experience. The instructor was very engaged and paid close attention to everyone’s form and effort. They created a supportive environment while still being firm and pushing us to do our best. I appreciated how attentive they were without letting anyone slack off. It was challenging in the best way, and I would definitely recommend it.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…W.O.D.
Se alle anmeldelseneAwesome workout with focus on lower body. Dynamic warmup, and stations using barbells, free weights, machines and the turf keep the class super interesting and engaging. E.T. Explains all the moves and corrects form as you go along so no need to worry if you’re inexperienced. Loved it! ❤️
At O Athletik, one of the best gym in the Heights, they offer many different boutique…Trap Flow
Se alle anmeldelseneCymone’s trap flow classes never miss! Good workout mixed with good music and good vibes! Love the ambiance of the studio! The owner really takes care of the class members and attends to them such as providing ice cold water when she sees a need and welcoming everyone with a smile! Gotta love those who know how to treat their customers!
Haus of Muze Pilates is a modern fitness space that emphasizes a fresh, elevated…Spartan
Se alle anmeldelseneThis class today was lots of good cardio and plyometrics. Definitely kicked my butt.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Spartan
Se alle anmeldelseneHad my first F45 class this morning and absolutely loved it! The workout was challenging but fun, and the coaches were welcoming, encouraging, and helpful throughout the entire class. Great energy, great atmosphere, and a really positive experience overall. I’m already looking forward to my next class!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Redline
Se alle anmeldelseneGreat workout! Was intimidated by the description but the instructors were welcoming and helped me out when it looked like I needed correction. Left the class feeling accomplished and happy to be there.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Docklands
Se alle anmeldelsenereally great experience. The coaches were very welcoming and supportive and the workout was HARD. would highly recommend.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…5v5 (45 min)
Se alle anmeldelsene10/10 the coach was amazing and had great energy. Emily and Q were great and very helpful with this being my first time boxing. I’ll definitely be coming back!
Rumble delivers dynamic, music-driven group fitness classes designed for all levels…Duo
Se alle anmeldelseneEveryone at this location is so nice and welcoming. Class is always high energy, music is on point, and it’s motivating even for an early morning class.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Weight Training (50 min)
Se alle anmeldelseneIt was TOUGH! But fun and empowering. The instructor was very helpful and pleasant. She did a great job paying attention to the whole room. I do wish there were more modifications for beginners like me. Still, I’m planning to go back for more.
Pvolve is an innovative, science-backed workout that combines functional movement…Desert Heat
Se alle anmeldelseneChelsea was a great instructor with pointers that helped me make the most of my time. The exercises were different and really challenged me. I will definitely return to this location even though it’s a little farther from me than others.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Trampoline 45
Se alle anmeldelseneAlison was a great instructor. Super motivating and demonstrated moves which helped a lot. It was straight cardio and really challenging! But she offered modifications which were helpful. Everyone at the studio was super friendly and helpful.
Welcome to Mōtiv Fitness Tanglewood! At Mōtiv, you’ll find the passionate instructors…Forever ATHlete Core Strength
Se alle anmeldelseneThe class was just what I needed. It was challenging but doable. Everyone there especially the instructor was really nice and looking forward to going back.
We are more than a gym. We are a place of community, inspiration and results. We…Red Diamond
Se alle anmeldelseneI really liked the set up. 3 stations (pods) with 3 exercises each. We did essentially 4 sets of 45 seconds at each exercise in the pod before rotating to the next pod. Music was good! Plus I was partnered with a super cool chick and we chatted the whole time which made it an even better experience. Instructor was fabulous and had such a good vibe. Even though this location is farther from me than several others, I would come back to this location.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Heroes Hollywood
Se alle anmeldelseneLove at first class!!! Absolutely loved it! Haven’t worked out in a long time, and I felt so good getting back to it. Lexi was kind, approachable, knowledgeable and friendly! Can’t wait to be back!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Strength
Se alle anmeldelseneBFT Strength is a great class for both beginners and experienced lifters. The coaches provide clear instruction and emphasize proper form, making the workout approachable while helping reduce the risk of injury. The programming is solid, and I’ll definitely be back to try the other class formats.
Body Fit Training offers a community-based 50-minute functional training and strength…Titans
Se alle anmeldelseneThe coaches are very involved and friendly, but also correct your form which I really appreciate as a newbie. The studio has high ceilings and lots of natural light.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Full body (50 min.)
Se alle anmeldelseneThis was my first class at this studio with Tamika! She was so kind, encouraging, & corrected form with hands on correction. She made sure we were feeling each exercise in the correct places. I loved her energy & playlist. I’ll be seeing her again for more classes
A Lagree Studio in The Woodlands, Texas. A 45 minute low impact, high intensity…SPENGA
Se alle anmeldelseneMary is such a great trainer! I love her music choices, and I really appreciate how energetic and motivating she is throughout the class. She also does a great job correcting my form and making sure I’m doing the exercises properly.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Tokyo Disco
Se alle anmeldelseneGreat workout! The instructors were attentive, encouraging, and clear. The stations/circuits were challenging in the best way. it was easy to adjust as I needed throughout.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…HYROX Strong
Se alle anmeldelseneThe trainers were very helpful. I love when trainers take the time to observe and correct your form so I know I’m doing things correctly and that’s exactly what they did. I really appreciated the feedback and the pushes to lift heavier when it seemed I was capable of more. The workout was a good one!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Pulse Pilates
Se alle anmeldelseneI loved this class! I have been searching for a mat Pilates class, and I am so glad to have been able to find such a great studio in the area! If I’m not mistaken, it’s one of the only studios in the area to offer mat Pilates, so kudos to SubHerban! It was personally my first time doing hot Pilates, and I was a bit nervous but I left drenched in sweat and feeling GREAT! Krystah is super nice, welcoming, and can put together & teach a great class. I appreciated the cool down moments in the class, and her reminders to breathe (because I personally always forget when the exercises get challenging!). I also appreciated the cool towels at the end of class. The only thing I would change/request is earlier class options throughout the week so I could go more often … but that’s just my personal preference! 😊 I can’t wait for next class! ✨
SubHerban Studio is a boutique studio located in Spring/Klein, TX. They currently…
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