RUN x LIFT: Total Body (50 min)
Se alle anmeldelseneRiley is by far one of the most consistent instructors in the Heights. Every time I step into her room, I know she’s going to challenge us, push us, and somehow make it fun. She brings ELECTRIC energy that’s hard to match. ⚡🔥 IF YOU HAVEN’T BEEN TO A RILEY CLASS… FIX YOUR LIFE! 😂💪 Mr.A 5 out of 5
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…- Redzone Training Center is Willowbrook's home for serious training without the intimidation…
Spartan
Se alle anmeldelseneI haven’t worked out like this in years. It was intense but fun, with a great mix of cardio and weights. I love the variety of stations and workouts. Coaches Mezie and Kurt were very kind and helpful, and personable. Overall it was a great experience!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…STRENGTH
Se alle anmeldelseneJackie’s energy takes this class from great to phenomenal! The class is inclusive for all skill-levels. I always feel strong and accomplished when leaving here. I 100% recommend and plan to return!!
RYDE Heights — Cycle. Sculpt. Strength. Houston's premier beat-based fitness experience…Lonestar
Se alle anmeldelseneI love the instructors here! They’re great at giving you attention and checking your form! They’re super supportive coaches! 🙌🏼
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SWEAT Strength: Full Body
Se alle anmeldelseneSkye is a real coach. She observed her clients’ uniqueness and suggests critical modifications for the workout. As a long-legged woman, I often encounter workouts that don’t accommodate for the gravity of carrying these legs around. Skye made a crucial recommendation to ensure my partner I could improve our form on the tread and be more safe (since our legs are almost always close to the edge when pushing). She also tapped in at the beginning to ensure we were understanding how to use the machine correctly to get the most out of our class. That’s the kind of wisdom and intention I invest in when I pay for a class. Thank you, Skye!
ONESWEAT Heights offers HIIT + Strength classes designed to challenge, energize,…Mighty Mate
Se alle anmeldelseneWell balanced class and properly structured. Max took the time to demonstrate each round before kick off. That was a worthwhile investment. The time was also well managed, although I popped out 5 minutes early to get back to work. A well balanced, intensive full body workout that is highly effective as part of a training program. As someone who also hikes, does Pilates and yoga, this is the perfect compliment to my routine. Thanks, Max! & shoutout to Andrew for my first class which brought me back.
Training Mate not only delivers the best high-intensity workouts, but encourages…SWEAT Strength: Full Body
Se alle anmeldelseneLoved Joshua! He dabbed everyone as they came in. He had such high energy and his playlist was popping. He also kept going to my friend’s treadmill and ramping it up which was hilarious. Haha. It was my boyfriend’s first time there and they left him this super sweet handwritten note saying “Welcome to One Sweat” basically on his assigned treadmill. It was a great personal touch. I really like the format of the strength class vs the signature class. The signature class is killer.
ONESWEAT River Oaks offers HIIT + Strength classes designed to challenge, energize…Pulse (Non-Heated)
Se alle anmeldelseneAlways enjoy a class that is beginner friendly but has modifications for all levels. Non-heated class but the sweat was real. The dim lighting in the room was such a mood and the playlist was giving just what it needed for that never miss a Monday vibe. I will be booking again!
At Studio Pulse, we believe movement should be joyful, rhythmic, and transformative…REFORMER ASS & ABS
Se alle anmeldelseneLaJasmine makes it very easy to follow along, as she breaks down complex moves to each layer. Core is feeling sore! Love the burnout session at the end of class 💯
*** PLEASE READ PRIOR TO BOOKING*** We are now located in East Downtown. 110 Milby…50 Min. Pilates Reformer (Strength) *Grip Socks Required*
Se alle anmeldelseneGreat instructor who really pays attention to your form. Nice flow and sequences, very structured with a proper warm-up and cool down. I love how she offers different modifications as well. Trufusion never fails!
Get energized at TruFusion Houston. Located in Houston’s famed Uptown District, they…Barre 45
Se alle anmeldelseneKylee‘s classes are always amazing. She teaches with intention and makes the class time go by quickly. Her playlists are always great, especially bc she adds music that she knows her clients will like! Thank you for the burn, Ky!! 🔥
Welcome to Mōtiv Fitness West U! At Mōtiv, you’ll find the passionate instructors…Varsity
Se alle anmeldelseneBrandy was awesome. She helped push us while also focusing on listening and adapting to our body’s needs. Loved the class format of beginning in sprint mode and intentionally tapering down to jog mode by the end. Felt great
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Fusion
Se alle anmeldelseneThe workouts were repeats from last week. I wish the workouts were new workouts. The F45 representative told me Carli would be the trainer, but it is a male trainer. They are suffering from loss of members at this location. only nine members attended the class. The class has capacity for twenty members. This is the cleanest F45 in the greater Houston area. I blike this F45 facility.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Vegas
Se alle anmeldelseneVery cool workout. It was about 18 different stations varying from body weight workouts to row machine to ski machine to dumbbells to spin and you do two sets at each station then move on in a zig zag across the gym. Very little rest time so it keeps your heart rate up. Like a hiit workout but also strength training. I also enjoyed the group camaraderie aspect of it. There was a girl who had a birthday today and we did one burpee each for her birthday countdown. The coaches were very supportive and came around checking forms and keeping you pumped. Music was also a party.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Lonestar
Se alle anmeldelseneI really enjoyed the F45 Strength Training class! I liked the pace of the class and thought it was challenging without being too much. I also really liked getting a full-body workout in. I would definitely come back and take this class again!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Loyals
Se alle anmeldelseneFirst time there. workout was great the coaches were amazing super friendly. loved this place
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Sculpt Fit
Se alle anmeldelseneThis is all weights with compound exercises. No bands. They provide mats & weights. Tough class but worth it! Katie isn’t going to correct your form & baby you …but her form is excellent so just watch & follow her. She does the workout with you the entire time. My favorite full body wk out class.
At O Athletik, one of the best gym in the Heights, they offer many different boutique…Spartan
Se alle anmeldelseneHad my first F45 class this morning and absolutely loved it! The workout was challenging but fun, and the coaches were welcoming, encouraging, and helpful throughout the entire class. Great energy, great atmosphere, and a really positive experience overall. I’m already looking forward to my next class!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Redline
Se alle anmeldelseneGreat workout! Was intimidated by the description but the instructors were welcoming and helped me out when it looked like I needed correction. Left the class feeling accomplished and happy to be there.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Loyals
Se alle anmeldelseneI always love coming here. Instructors are very welcoming and correct your form when you’re off.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…5v5 (45 min)
Se alle anmeldelsene10/10 the coach was amazing and had great energy. Emily and Q were great and very helpful with this being my first time boxing. I’ll definitely be coming back!
Rumble delivers dynamic, music-driven group fitness classes designed for all levels…Duo
Se alle anmeldelseneEveryone at this location is so nice and welcoming. Class is always high energy, music is on point, and it’s motivating even for an early morning class.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Desert Heat
Se alle anmeldelseneChelsea was a great instructor with pointers that helped me make the most of my time. The exercises were different and really challenged me. I will definitely return to this location even though it’s a little farther from me than others.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Trampoline 45
Se alle anmeldelseneAlison was a great instructor. Super motivating and demonstrated moves which helped a lot. It was straight cardio and really challenging! But she offered modifications which were helpful. Everyone at the studio was super friendly and helpful.
Welcome to Mōtiv Fitness Tanglewood! At Mōtiv, you’ll find the passionate instructors…Red Diamond
Se alle anmeldelseneI really liked the set up. 3 stations (pods) with 3 exercises each. We did essentially 4 sets of 45 seconds at each exercise in the pod before rotating to the next pod. Music was good! Plus I was partnered with a super cool chick and we chatted the whole time which made it an even better experience. Instructor was fabulous and had such a good vibe. Even though this location is farther from me than several others, I would come back to this location.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- We are more than a gym. We are a place of community, inspiration and results. We…
Heroes Hollywood
Se alle anmeldelseneLove at first class!!! Absolutely loved it! Haven’t worked out in a long time, and I felt so good getting back to it. Lexi was kind, approachable, knowledgeable and friendly! Can’t wait to be back!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Strength
Se alle anmeldelseneBFT Strength is a great class for both beginners and experienced lifters. The coaches provide clear instruction and emphasize proper form, making the workout approachable while helping reduce the risk of injury. The programming is solid, and I’ll definitely be back to try the other class formats.
Body Fit Training offers a community-based 50-minute functional training and strength…Titans
Se alle anmeldelseneThe coaches are very involved and friendly, but also correct your form which I really appreciate as a newbie. The studio has high ceilings and lots of natural light.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…HYROX Strong
Se alle anmeldelseneThe trainers were very helpful. I love when trainers take the time to observe and correct your form so I know I’m doing things correctly and that’s exactly what they did. I really appreciated the feedback and the pushes to lift heavier when it seemed I was capable of more. The workout was a good one!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Phoenix
Se alle anmeldelseneLoved this class. Music is important when trying to tackle a physical hurdle and the playlist was on point. I really appreciate the support and encouragement that each member offered and even the coach had the perfect amount of feedback. I can’t wait to book.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Down Under
Se alle anmeldelseneit was pretty challenging but the workout felt good and I haven't been this sore in years. the screens at every station make it really easy to follow and have good form, and it was nice having 2 instructors for that class size. the instructors are friendly but fyi it's not a very social vibe with other attendees
F45 Training Rice Military has a passionate team, led by Roo (the owner) who is dedicated…Booty Blast
Se alle anmeldelseneI really love this studio! Having your own Smith machine makes such a difference because you can go at your own pace and really focus on your workout. I also love that the classes are focused completely on strength training with no cardio, which is something I’ve been specifically looking for in Houston and have not come across. The coaches are always so encouraging, helpful, and there when you need them. Definitely some of my favorite classes I’ve found on ClassPass.
At KIT Fitness, they combine cutting-edge strength training, chiropractic care, stretch…Sculpt (50 min)
Se alle anmeldelseneWear tennis shoes! 😅 They notify you on the reservation page and in a message through class pass. Yet, I was so quick to get here I didn’t review these details. They were so great to let me still take the class in my grippy socks. I made it through with a few foot cramps, but I’m happy to give the class another go with the right footwear. Definitely felt the burn using those ankle and wrist resistance bands. I rated the intensity high because this is my second Pilates class ever. Still working on moving my body again. But definitely a manageable class!
Pvolve is the science-led method that combines low-impact functional fitness with…Heated Flow
Se alle anmeldelseneI enjoyed the flow. Baye gave great cues, assists, and had us moving in sync with the beat of the music. The facilities are very nice, clean, and warm. I only wish I had asked about the cold plunge on this visit! Sounds intriguing!
Welcome to Luxe Performance & Recovery, Houston’s elevated destination for strength…The 9's
Se alle anmeldelseneAnytime I come to town I always try to make it to a class here. The coaches are always well trained across the board so I never have to worry about the quality of the class I’m taking. The facility is always clean, the workouts are always well explained beforehand, and most times I’ve gone there are always at least two coaches walking around correcting form and motivating. The workouts are always a challenge and I always feel so accomplished at the end!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…HYROX Signature Teaser
Se alle anmeldelseneAmazing place. Great trainers. They encourage you. Help you fix your form. Great clean facility. Nice music playlist. Considering the hyrox race in the future!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Strength
Se alle anmeldelseneAlways a good time with Morgan and the TF crew! First time holding weights in years, the vibes are good for beginners and gym enthusiast alike.
Boutique fitness studio offering Cycle, HIIT, Strength, and TRX classes. Also offering…Triple Threat
Se alle anmeldelseneGood class , but class pass had it as a strength training class and once we got there it was a cardio class , but the instructor modified it to where i still got in some strength training i will definitely be back 💪🏾
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Hyper
Se alle anmeldelseneToday was Hyper -Lower Body focused. My legs were SHAKING, but in the best way! 😂🔥 Robin & Asia brought the energy, kept the class moving, and made sure we were pushing through every single rep. 👀 Will If you’re looking for a class that will humble your legs and leave you feeling accomplished, this is it! 😮💨🔥 Great class, great coach, and definitely feeling the legs and glutes 🍑 will be back and so good to see my girl Jaz! ❤️❤️❤️
Body Fit Training West U is a comprehensive fitness experience designed to help members…Forever ATHlete Total Body Power
Se alle anmeldelseneHad a great midday workout at Athlete Training and Health in Katy! Josh did a great job keeping the workout challenging while still making it enjoyable. I left feeling accomplished and definitely got a good workout in. Really liked the energy of the class and would definitely come back!
We are more than a gym. We are a place of community, inspiration and results. We…HYROX Signature Foundations 2
Se alle anmeldelseneWHEW!!!! What a workout. This Hyrox business is no joke. Idk what I signed up for but I know F45 is getting me ready! So grateful for this place and Mike is awesome and an incredible motivator. I’ll be back again and again!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…T10
Se alle anmeldelseneJust when you thought Shane pushed you then you come to the next work out. I love F45!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Maximus
Se alle anmeldelseneJohn & Steven were approachable, kind and welcoming! Challenging workout, looking forward to come again.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Lvl 1- Arms & Abs
Se alle anmeldelseneI don't live close to this gym anymore, but I find myself coming back just to take one of Jules' class (Maria Julia). I look forward to her workouts, her welcoming personality, and feeling accomplished afterwards.
Cutting Edge Core is a private, boutique studio that offers innovative fitness and…Wingman
Se alle anmeldelseneExcellent! This was my first time going to an F45. Everyone was so welcoming and supportive. The trainer was helpful throughout the workout and talked to me afterwards to tell me about the other classes they have. I'm definitely signing up for more classes! Also, the playlist was superb!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Group Classes
Se alle anmeldelseneOverall very challenging but great workout! Love leaving feeling like I’ll be sore the next day. Instructor was very hands on. We hit every major muscle group which was awesome. Very quick transitions yall so you gotta get with the program!!
Persona Pilates reimagines traditional Pilates with a new goal: the most personalized…Triple Threat
Se alle anmeldelseneErika was great! She was very encouraging, attentive, and brought such high energy to the class. I enjoyed having stretches before and after the stations, which loosened me up and helped me recover afterward. The workouts were challenging to where I felt like I got a great workout.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…TZ FIT Camp
Se alle anmeldelseneExcellent class that I would highly recommend! Rhabby is excellent at teaching the correct form and it’s such a great environment
Tropa Z is a health and fitness studio with fun energetic classes. Owners, Rhabby…
Side 1