Yoga, Tøying, …Yoga Movement Central
Yoga Movement Central, Level 16, H-QUEENS Building, 80號 Queen's Road Central, Hong KongZen
Se alle anmeldelseneI enjoy attending all Philippa’s classes. She provides clear instructions, is well-prepared and attentive to students’ needs. Beyond her technical skills she has a warm and likeable personality that creates a welcoming and positive experience
Yoga Movement is a fitness-lifestyle brand newly opened in Hong Kong Central. Offering…- Yoga, Styrketrening, …
XYZ
12/F, China Building, 29 Queen's Road Central, Central, Hong Kong, Hong KongRISE& SHINE: DETOX FLOW
Se alle anmeldelseneBeen to a few of Ashley’s detox yoga classes, and each time there’s something new, working different parts of my body where I’d normally not work on. And I feel really energised and relaxed at the same time after every session!
Founded in 2013, XYZ is Asia’s first articulation of the indoor cycling phenomenon… Deep Body Stretch
Se alle anmeldelsenewhat an excellent class ! 💯 I was a bit intimidated to get in, considering one student told me the " instructor will step on you " I was like what 🫨😳.. but considering I am no novice to yoga and have been practicing from more than a decade already, am pretty flexible myself.. I knew I could take it 💪🏻.. and it was intense, tough, people screamed in class, all true.. but for me, it was worth it ! I believe pain brings progress.. but also important to know how much is too much. abi knew that , and so, I know I have progressed 😇
Sutras, the boundless and timeless guidance of the existence, is leading us to the…STRENGTHEN | Ashtanga Half Primary Series 八支瑜伽半一級序列(L2)
Se alle anmeldelseneAgnes is a wonderful and knowledgeable Ashtanga teacher. She provides excellent hands-on assists and clear guidance. Her class is great for students of all levels and anyone who loves Ashtanga. The studio is beautiful, too. Highly recommend :)
IKIGAI Central is our flagship location in the heart of the Central district. Derived…- Pilates, Yoga, …
Yoga Ground Pilates (Central)
Chinachem Hollywood Building, Hollywood Road, Central, Room 403-404, Hong KongPILATES: Full Body (Lv.1)
Se alle anmeldelsenesmall class with 4 students only. Katie was very attentive n fixed our positions to ensure we were using the correct muscles. she also offered to add more glutes and back exercises after getting feedback from students.
Welcome to Yoga Ground Pilates, the premier Pilates and Yoga studio located in the… (鑽石山)Chair Yoga椅子瑜伽
Se alle anmeldelseneGreat balance of stretching and strength. The instructor has their own way to make your muscles relax - you’ll know when you join. With their encouragement and the chair’s support, I tried my first headstand and felt steady and accomplished. Clear cues, welcoming vibe, and I left energized.
鑽石山-新蒲崗大有街3號萬迪廣場26樓 B室（鑽石山MTR A2 出口 3-4 min ） Address: Room B, 26/F, Maxgrand Plaza…ALIGN|Neck & Back Care 頸背舒緩 (L1)
Se alle anmeldelseneCorinne has a very kind and calming presence, makes one feel v safe and zen being guided by her. This class is a combo of restorative- myofascial relief with a focus on spinal movements, great release from sitting in front of a computer the whole day
IKIGAI x Art Piece is a special collaboration location of the IKIGAI brand in the…Wall Rope Yoga (All)
Se alle anmeldelseneIt was my first time to try a wall rope yoga class. Teacher Kishore was very detailed in his instructions and adjustments, and made beginners feel supported. My classmates were also welcoming and helpful. The space itself is neat and accessible, and has mats, bolsters, and other props for yoga practice. There are showers inside the studio, while the toilets are outside near the elevators.
Prajna yoga is a true reflection of yoga: Healing, unifying, conscious, loving, vibrant…SORA Stretch for Upper Body
Se alle anmeldelseneI’ve had wonderful experiences at Sora Studio. The space is cosy, bright, airy, and in a very quiet and convenient location. The instructor, Chun Yip, is fantastic. He is a very professional and detail-minded instructor with clear instructions, well-structured sequences, and a warm, supportive energy that helped me stay focused and relaxed. I also appreciate how he offers helpful adjustments and modifications, so the practice feels accessible yet challenging. I would highly recommend Chun to anyone looking for a consistent and uplifting yoga practice.
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…- Yoga, Meditasjon
Om Mindful
Om Mindful 觀塘瑜伽 • 水晶頌缽聲頻治療 | Yoga & Sound Healing 瑜音工作室, Sing Win Factory Building, Unit 713, 7/F, 15-17 Shing Yip St, Hong Kong流瑜伽與聲頻浴 Flow Yoga with Sound Bath
Se alle anmeldelseneI really enjoy the class with Ana’s guidance and adjustments. The sound bath with chanting is so wonderful—I had a really deep, surprising sleep. I’ll definitely come again, and I highly recommend this class.
OM Mindful | Yoga, sound and stillness in the heart of Kwun Tong. A yoga and sound… - Yoga, Tøying
IKIGAI TST
1/F, Art Piece Building, 53 Carnarvon Road, Tsim Sha Tsui, Hong Kong, Hong KongALIGN | Yoga Wheel 瑜伽輪 (L2)
Se alle anmeldelseneKeshav always teaches a great class 💫 perfect amount of challenge and he is super motivating!
IKIGAI x Art Piece is a special collaboration location of the IKIGAI brand in the… YOGA: Hips and Hamstrings
Se alle anmeldelseneThe first half of the class features intense active stretching that feels just like a HIIT workout. The second half transitions into a more static, passive stretch. The instructor is very knowledgeable and friendly!
Monthly Passes (月費計劃） 可於Senses App選購或 WhatsApp查詢: WhatsApp Contact: http://wa.me…Hatha Yoga 哈達瑜伽
Se alle anmeldelseneUnique class with a focus on breathing through poses. He took the time to demonstrate correct breathing techniques at the beginning and reminded us to use them throughout each pose. He also gave options for each pose. I liked the summary of how the class was going to proceed before we started. Great instructor, will definitely be back!
Yoga Journey HK, established in 2019, is a unique yoga studio in Hong Kong offering…Yoga Stretch With Singing Bowls
Se alle anmeldelseneThank you for the amazing Singing Bowl Stretch Yoga class by Tavis today! Her demonstrations were so clear, and I really appreciated how she helped adjust my poses. She was so thoughtful, even checking if the room was too cold for us. The final singing bowl session was incredibly relaxing and gave me the perfect chance to rest. Thank you so much!
Yoga Bagel is a yoga and wellness community that encourages good vibes and positive…Ashtanga
Se alle anmeldelsenegrateful that the class pushed through though I was the only student. Teacher was very detailed in her observation of the dynamics of my movement, and gave specific suggestions and cues for correction. Her modifications for alignment were subtle, and didn't force my body into positions it perhaps was not ready for. The space itself is neat and accessible. I would practice here again if I were in Central.
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Aerial, …
Senses Studio
Yoga Senses & Pilates (Kwun Tong), E1, 31/F, TG Place, 10 Shing Yip St, Kwun Tong, Hong KongYOGA: Singing Bowl x Yoga Therapy
Se alle anmeldelseneVery good experience as the previous! It was nice to take a lunch break for the stretching and a period of singing bowl. Thanks, and I highly recommend that more people should attend. @Zita, thank you for your lesson!!
Monthly Passes (月費計劃） 可於Senses App選購或 WhatsApp查詢: WhatsApp Contact: http://wa.me… TRX Workout 懸浮式阻力訓練
Se alle anmeldelseneSpace and equipment is clean and nice- CK pays attention to form and is gentle in correcting and motivating. The class is good for beginner or advanced as CK provides differentiated instruction as needed, and pushes you to reach your max potential.
重要通告 Important Announcement 由8月起，請使用 Mindbody 報名，Class Pass 只作顯示課堂時間表之用，位置優先予 Omoon…- Yoga, Pilates, …
OMIYOGA | Central
Suite 1502, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Central, Hong KongYoga Stick • 棍棒瑜伽
Se alle anmeldelseneThe class is incredibly effective to relax muscles of whole body, as well as to adjust alignment and posture. Edward is very attentive to help and instruct. He is encouraging and giving clear instructions so to reach the achievement
***Students holding OMIYOGA packages have priority for reservations. **Priority… YOGA: Vinyasa (Lv.2)
Se alle anmeldelseneI appreciate Po for teaching in both Cantonese and English! She is fluent not only in both languages but also in the art of yoga teaching. As an instructor myself, I appreciated her adjustments and cues.
Welcome to Yoga Ground Pilates, the premier Pilates and Yoga studio located in the…YOGA: Chair Yoga
Se alle anmeldelseneCici class is great. Good strengthening and stretching, as well as relaxing. Would love to attend again.
Monthly Passes (月費計劃） 可於Senses App選購或 WhatsApp查詢: WhatsApp Contact: http://wa.me…Vinyasa Basic 流動瑜伽 - 基礎
Se alle anmeldelseneRico’s attentive teaching style is simply amazing. He is always able to pinpoint everyone’s strengths and weaknesses. I really appreciate his useful tips during and even after class. Thank you. 🙏
~Explore your own definition About Yoga~ About Yoga offers wide varieties of mat…- Yoga, Meditasjon, …
hOMe Studio former Studio H2O
Flat C & D, 13/F, Prosperous Commercial Building No. 54–58 Jardine’s Bazaar, Causeway Bay, Hong KongSinging Bowl x Shamanic Drumming 頌缽 x 薩滿鼓
Se alle anmeldelseneThis was my first singing bowl healing experience, and it was truly unique. The instructor was very professional, accurately identifying the areas of discomfort in my body. After the session, I felt completely refreshed and comfortable in both mind and body. I will certainly recommend this to my friends.
If you’re looking for a studio with different kinds of classes, e.g. Yoga, Mat Pilates… - Dans, Low-impact Training, …
Dee Dream Life
1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong KongBolly Zumba Blaze
Se alle anmeldelseneThe instructor is why I come back to this class mainly! She's so energetic, joyful, and very friendly especially to newcomers. It's such a fun class as well. I love her song choices
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating… - Yoga, Pilates, …
The Yoga Room
Xiu Ping Commercial Building, 104 Jervois Street, Sheung Wan,, Hong KongVinyasa Gentle
Se alle anmeldelseneVery nice instructor with both effective hands and verbal cueing. Passionate in teaching.
The Yoga Room is an award-winning yoga and wellness studio in Sheung Wan, Hong Kong… - Yoga, Pilates, …
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong KongUpper Back and Shoulders Stretch
Se alle anmeldelseneThe studio is beautifully decorated. Great first impression. the instructor is nice, entertaining and my shoulders, back pain got largely relieved after 60 minutes. Will definitely go again.
Experience intimate and epic small group Pilates and yoga classes in a stunning indoor… Deep Yoga Stretch
Se alle anmeldelseneCurtis was very attentive to all students. He gave clear, easy cues and remind us to respect our limits. He watched every student closely, offering soft adjustments or helpful props like blocks. l left the class feeling lighter and more centered and I will definitely join again.
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…- Yoga, Styrketrening
Essential Studio
Room 201, Landwide Commerical Building, 118-120 Austin Rd, Kowloon, Hong KongYoga Stretch 伸展瑜伽
Se alle anmeldelseneErica is professional, attentive, and kind to all her students. She ensures that everyone maintains the correct posture while doing the exercises. It’s a great place to spend time exercising for yourself.
A beautiful space to ground, balance, flow and fly. Essential studio is a boutique… - Pilates, Yoga, …
Teaser Pilates Park
Room 201, Orient International Tower, , 1018 Tai Nan West St, Kowloon, Hong KongReformer Beginner 初階
Se alle anmeldelseneShan is patient and gives clear alignment cues. She constantly helps us correcting our posture. As a practitioner that had 30+ class years ago, I was able to practice many new moves in this beginner class.
Teaser Pilates Park: Where serious strength meets playful movement - in a sanctuary… - Pilates, Yoga, …
June Yoga
Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Hong KongPilates Reformer - Legs & Glutes
Se alle anmeldelseneI can’t recommend Carrie’s Pilates class enough! She is an incredible instructor who makes every session engaging, dynamic, and super fun. The atmosphere in her class is always positive and full of great energy. She manages to push you to work hard while keeping the mood light and cheerful. If you're looking for a Pilates class that leaves you feeling energized and happy, Carrie is the one to go to!
June Yoga not only offer variety of yoga classes for both mat and aerial yoga but… Morning Gentle Flow (瑜珈Yoga)
Se alle anmeldelseneI have been keeping up with regular classes with Dorothy, and I cannot recommend her enough! She is incredibly friendly, professional, and knowledgeable. What I appreciate most is how she closely observe everyone's condition during the session and adapt the difficulty of the poses depending on the students' status and energy levels that day. It is a highly personalized and supportive experience every single time!
hive advocates a balanced life and hopes to provide a comfortable and comfortable…Spin Pole Beginner (3-Credit)
Se alle anmeldelseneAngela is super nice. She teaches each and every student and giving variations according to the student experiences. Great time in the studio practicing with spotting from Angela under a comfortable environment
**Flaunt Studio - Discover the World of Empowering Pole Fitness** Welcome to Flaunt…Barre 101
Se alle anmeldelseneFantastic experience in this Barre class. Jodie, the instructor, was absolutely wonderful—she did an amazing job of explaining how to execute the movements, and took time to fine-tune my gestures and alignments. The studio was clean. I would highly recommend this class to anyone looking to try Barre!
Barre Formula is the first barre studio in Kowloon, Hong Kong. They offer barre,…Hath Yog -Level 1
Se alle anmeldelseneExcellent teaching with clear guidance that really helps students improve. The studio has a warm, positive vibe that makes every session enjoyable. Master Ashish was very encouraging and provided clear guidance to students!
We aim to empower you to connect with your inner selves, cultivate awareness, support…Reformer Pilates - Slim and Detox 纖體排毒 (鑽石山站6分鐘)
Se alle anmeldelseneI had an amazing class! Pearlie is clearly very experienced and provides crisp, easy-to-follow instructions throughout the session. What I loved most was her personalized approach—she takes the time to offer hands-on adjustments and options suited to each student's individual needs and level. Highly recommend her class!
Char Wellness is a soothing space to foster health, wellbeing and connectedness,…Morning Miracle Yoga Flow
Se alle anmeldelseneLove charlottes class, she’s always so encouraging to push you to challenge your body to the next level.
ARTE Studio is a place to get relaxed, to gain positive energy, and feel good about…Pilates X Strength
Se alle anmeldelseneProfessional trainer with clear instruction and adjustment based on the participant’s level
At Project-S, we believe in the magic of group fitness. Focussing on Spin, Strength…Hips & Sidebend
Se alle anmeldelseneProfessional teaching👍, the hands-on adjustment is great; I feel so different. It is the first time I can "flip grip" without using a strap, although only on one side. Air conditioning 🥵
Eka Yoga is a studio in Central Hong Kong offering thoughtful, strength-based flow…Hip Opening
Se alle anmeldelseneClean and cozy environment. Kyle gave clear instructions and proactively made adjustments to improve classmates' postures. Highly recommend.
If you’re looking for a studio with classes that are as challenging as they are fun…- Pilates, Yoga, …
Imrama Yoga & Reformer Studio
FLAT 14,8/F, KENNING INDUSTRIAL BUILDING, 19 WANG HOI ROAD, Kowloon BayAerial Yoga - Beginner 空中瑜伽初階
Se alle anmeldelseneWing Sum was caring and gave clear instruction during the class. The class was fun and suitable for all levels learners as she adjusted the exercise based on each student's ability. Will definitely come back for her class.
九龍灣館由即日起已搬遷至 九龍灣宏開道19號健力工業大廈8樓814室 FLAT 14,8/F, KENNING INDUSTRIAL BUILDING, 19 WANG… Aerial Yoga 空中瑜伽 (Cantonese)
Se alle anmeldelseneThe instructor was very helpful and nice, she made sure students from all levels can follow. The studio has a small changing area, locker, and washroom, water available purchase. Will try aerial yoga again
Sakhi Studio is a boutique yoga studio in the heart of Causeway Bay. All levels…- Pilates, Yoga, …
Omni Yoga & Pilates
Room 1403, 14/F, Keen Hung Commercial Building,, 80 Queen’s Road East, Wan Chai, Hong Kong, Hong KongWunda Chair | Back & Posture
Se alle anmeldelseneAmazing instructor. Tiffany is truly passionate about teaching and provide exceptional, professional cues that perfectly target what I need during our session :-)
Welcome to Omni Yoga & Pilates, your dedicated space in Hong Kong for cultivating… - Yoga, Tøying, …
Yoga Club HK - Yau Ma Tei
Room 1703, 17/F, Sunbeam Commercial Building, 469-471 Nathan Road, Kowloon, Hong Kong(油麻地) Morning Yoga 早上瑜伽
Se alle anmeldelseneThe atmosphere in the morning class was very relaxed, which gently woke me up. I felt comfortable following along and really appreciated how patiently Ivy adjusted our movements and gave clear, helpful guidance, allowing each student to move at their own pace. Thank you.
This club provides various community yoga classes. Any group is also welcome to co… - Spa-behandling, Yoga, …
Thai Studio
Room K, 12/f, Kwun Tong Industrial Centre, Block 2, 436-484 Kwun Tong Road, Kwun Tong, KowloonHot Stone Deep Stretching
Se alle anmeldelseneVery welcoming place! Amazing session and Ann was paying a lot of attention to everyone! Body pain disappeared after this session. Be prepared to sweat more than you have ever
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Pilates, …
Lemon Drop Studio
Room 2515, 25/f, Hong Kong Plaza, 188 Connaught road west, Shek tong tsui, Hong KongHips & Back Opening
Se alle anmeldelsenereally nice class where instructor shows all the poses, gives options... and also comes and corrects you.. her personality is also very humorous and fun loving. will try to attend again !
Lemon Drop is a cozy studio filled with natural light. Move with them, breathe… Full Body (Cantonese/English)
Se alle anmeldelseneI enjoyed Estée’s corrections and emphasis on doing the moves correctly. The reformers are well padded and comfortable. Just fyi: there’s no water station and the studio is small so you have to leave your shoes outside.
Welcome to their Pilates studio, where small-group classes meet personalized attention…- Yoga, Tøying, …
Papillon Yoga Studio
Papillon Yoga Studio, Unit 906, 9/F, Kai Wong Commercial Building, 222 Queen's Road Central, Sheung Wan, Hong KongYin Yang (Sheung Wan)
Se alle anmeldelseneI enjoy Christel’s class, her voice is soft and sweet, the class is gentle and creative. It leaves enough space for self centering. She also takes good care of every student by offering adjustments.. it feels great to be supported with the small class size. Thank you :)
If you’re looking for a studio with classes that are as challenging as they are fun… Hatha Yoga
Se alle anmeldelseneErica is professional and nice, she gives clear instructions and corrections to everyone, she is attentive so able to observe the ability and potential of each student. The class is fun with well structured flow, I am able to learn new techniques even this is not my first yoga class.
If you’re looking for a studio with classes that are as challenging as they are fun…- Dans, Styrketrening, …
Step Fitness HK
9A, Haven Commercial Building, 6-8號 Tsing Fung St, Tin Hau, Hong KongK-Pop Cardio
Se alle anmeldelseneThis class was a whirlwind, like a super charged Zumba on steroids but even better! Nelson has great energy and it’s easy to see why his regulars love him. He incorporates iconic choreography from each song which was so fun. We must have danced through at least 10 tracks spanning multiple Kpop generations. Don’t come expecting a gym, the class is a vibrant, fun-filled dance party room!
Discover the perfect fusion of dance, pilates, yoga, barre, tabata, and many more… - Dans, Tøying, …
STUDIO HOLLOW
Unit 2402, 24/F, Wah Hing Commercial Building, 283 Lockhart Road, Wan Chai, Hong Kong⋆.⋆Spin Pole: Tricks & Combo (Lvl: Open)
Se alle anmeldelseneOne of the best pole teacher and very skilled. Can push you and guides you safely.
Welcome to STUDIO HOLLOW! Now located at 283 Lockhart Road, Wan Chai (5 mins from… - Yoga, Kampsport
Surya Studio
Room 616, Hong Kong Commercial Centre, 188 Connaught Rd W, Shek Tong Tsui, hong kongVinyasa | Dynamic Flow
Se alle anmeldelseneStefanie’s Vinyasa class offers a full-body workout that activates every muscle group while simultaneously helping to clear the mind. Her teaching is clear and concise, featuring helpful demonstrations and precise posture corrections. I absolutely love this class!
Find clarity and energy at Surya Studio, a sanctuary tucked away in Hong Kong Plaza…
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