• Prajna Yoga
    Yoga, Meditasjon

    Prajna Yoga

    Shop 2 , 3/F, Sing Shun Centre, Lai Chi Kok, Kowloon, Hong Kong
    4,8
    (10000+)
    Retningslinjer for sikkerhet

    Sivananda Yoga (M)

    Great class! Complete yoga practise that makes you focus on your own body and mind. Master also adjusted my alignments and helps me to go deeper on postures.
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    Prajna yoga is a true reflection of yoga: Healing, unifying, conscious, loving, vibrant…
  • Thai Studio
    Spa-behandling, Yoga, …

    Thai Studio

    Room K, 12/f, Kwun Tong Industrial Centre, Block 2, 436-484 Kwun Tong Road, Kwun Tong, Kowloon
    4,8
    (5000+)
    Retningslinjer for sikkerhet

    Hot Stone Deep Relaxing Stretch With Yoga Wheel

    Michelle is super nice and an experienced instructor, it is a great class. The studio owner is also very kind, very good energy here, and also a lovely and disciplined dog.
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Yoga Ground
    Yoga, Tøying, …

    Yoga Ground

    11A, Alpha House, No.27-33 Nathan Road, Tsim Sha Tsui, Kowloon
    4,8
    (1000+)
    Retningslinjer for sikkerhet

    Hatha 1

    I recently had the pleasure of practicing Hatha Yoga with Sandy as my instructor, and I must say, she made my experience truly exceptional. Sandy's expertise, warmth, and dedication to her students create an environment that fosters growth, both physically and mentally. From the moment I stepped into Sandy's class, I felt welcomed and supported. Her friendly demeanor and approachable nature instantly put me at ease as a beginner. She took the time to get to know each participant, understanding their individual goals and any limitations they might have. This personalized attention allowed her to tailor the practice to meet everyone's needs, ensuring a safe and inclusive environment for all. Sandy's extensive knowledge of Hatha Yoga shines through in her teaching style. She effortlessly guides her students through each pose, providing clear and concise instructions on alignment, breath control, and modifications. Sandy's ability to break down complex movements into manageable steps helped me grasp the fundamentals of Hatha Yoga with ease. Her instructions were always accompanied by gentle reminders to listen to my body, encouraging me to honor its limitations while still challenging myself. One of the things I appreciate most about Sandy is her commitment to creating a mindful practice. Throughout the class, she emphasized the importance of being present in the moment, connecting breath with movement, and cultivating awareness of the mind-body connection. Sandy's gentle reminders to breathe deeply and stay focused allowed me to experience a deeper level of relaxation and tranquility during the practice. Her guidance helped me tap into a sense of inner peace and brought about a renewed sense of balance in my life. Sandy's passion for Hatha Yoga is evident in her teaching. She exudes enthusiasm and genuine care for her students' well-being. Whether it was offering individual adjustments or sharing insights on the philosophy behind the practice, Sandy always went the extra mile to ensure that every student felt seen and supported. Her positive energy and encouraging words motivated me to push past my comfort zone and discover new possibilities within myself. In conclusion, I highly recommend practicing Hatha Yoga with Sandy as your instructor. Her expertise, warmth, and dedication create an environment that nurtures both beginners and seasoned practitioners alike. With Sandy's guidance, you'll not only develop strength, flexibility, and balance but also cultivate a deeper sense of self-awareness and inner peace. So join Sandy on your Hatha Yoga journey, and get ready to unlock your full potential on and off the mat.
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    The Yoga Ground is the perfect yoga studio where you can calm your busy mind in the…
  • Gaze Yoga Pilates & Fitness (Women Only)
    Yoga, Pilates, …

    Gaze Yoga Pilates & Fitness (Women Only)

    449 軒尼詩道, 香港島
    4,8
    (1000+)
    Retningslinjer for sikkerhet

    普拉提 美體塑身機 Korea- Mini Reformer Pilates (KIT GYM)

    This is a very small studio but has everything including a couple of showers. The trainer was mellow and encouraging. The class was gentle and good for beginners.
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    Designed for women (not available for man)- find mindfulness through Yoga & Pilates…
  • Yoga Club HK
    Yoga, Tøying, …

    Yoga Club HK

    Room 1703, 17/F, Sunbeam Commercial Building, 469-471 Nathan Road, Kowloon, Hong Kong
    4,7
    (2500+)

    (油麻地) Lower Body Stretch 下半身伸展

    Kay gave very clear instructions, had a good stretch afterall. The studio is clean and spacious, has good ventilation with enough air con and very thoughtful to have an air purifier as well.
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    This club provides various community yoga classes. Any group is also welcome to co…
  • Yoga Ground CWB
    Yoga, Tøying, …

    Yoga Ground CWB

    Room 2A, Kwong On Building, 8 Yee Wo Street, Causeway Bay, Hong Kong
    4,7
    (1000+)

    Hatha 1

    Sandy's class has been instrumental in improving my flexibility and skills. Her guidance and supportive approach have empowered me to progress at my own pace. I'm grateful for the remarkable growth I've experienced in my practice under her instruction. Perfect for beginners.
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    The Yoga Ground is the perfect yoga studio where you can calm your busy mind at heart…
  • MindBreak International Limited
    Tøying, Yoga

    MindBreak International Limited

    6 和安里, 香港島
    4,8
    (100+)
    Retningslinjer for sikkerhet

    Ballet Stretch

    The music is good - Disney style; the content is very elegant; however it is a bit difficult for beginner and sometimes the instruction is hard to follow
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    Barre, Pilates, Stretching, YogaMindBreak is a boutique therapy centre. Our classes…

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