Pilates, StyrketreningSpiral.core Pilates & Gyrotonic Studio
Unit 2A, number 128 Wellington street, Central, Hong KongFull-Body Flow/ 全身流動 (Reformer)
Se alle anmeldelseneWell equipped Pilates studio. Pace is slow so an ideal class for beginners or those new to reformer.
Spiral.core is a versatile Pilates and Gyrotonic studio. Provide private, semi-private…- Pilates, Dans, …
Pranabodha Wellness
7A, Ho Lee Commercial Building, 38-44 D'Aguilar St, Central, Hong KongRhythmic Pilates
Se alle anmeldelseneToday’s class with Hester was such fun! It really challenged me, but Hester was so kind, patient, and attentive. She helped me really understand how I was moving vs how I should be, and what to be aware of and work towards as I continue training. Will definitely be back for more. Highly recommend!
A sacred space for inner wellbeing through holistic healing and nurturing. Breathe… - Hong Kong's first sports rehabilitation studio with Functional Pattern as its core…
- Massasje, Spa-behandling, …
Yue Pain Treatment & Health Center
22/F Siu Ying Commercial Building, 151-155 Queen'S Road Central, Hong KongRegain physical andmental balance Healing from the inside out The Yu-Li Sanatorium… Power Yoga
Se alle anmeldelsenePerfect class. I feel like I'm improving more and more in positions. Abi is patient and calm. Corrects and helps everyone make the correct positions. Explains each movement. Perfect!
Sutras, the boundless and timeless guidance of the existence, is leading us to the…RELAX | Yin Yoga 陰瑜伽 (L2)
Se alle anmeldelseneA very relaxing Yin yoga class. the deep, and prolonged stretches melted away my physical tension. Dim lighting and soft ambient music created an absolutely perfect sanctuary. I left feeling completely grounded, deeply peaceful, and fully restored. Highly recommended.
IKIGAI x Art Piece is a special collaboration location of the IKIGAI brand in the…ALIGN | Hatha Yoga 哈達瑜伽 (L1)
Se alle anmeldelseneRanjit had a rhythm to the flow of the class. He had perfect breath management tips and managed to synchronise the class to that pace. One of the best classes I’ve attended and will definitely be on the lookout for more of his classes.
IKIGAI Central is our flagship location in the heart of the Central district. Derived…(鑽石山)Shoulder, Chest & Hip Opening 開胸. 開膊與開髖
Se alle anmeldelseneThe instructor always keeps things interesting — it’s the same class, but they keep introducing different poses that stretch the same muscles in new ways. They’re great at adjusting for different levels of flexibility, so everyone can find a version that works. You never get bored because there’s always a new variation to try.
鑽石山-新蒲崗大有街3號萬迪廣場26樓 B室（鑽石山MTR A2 出口 3-4 min ） Address: Room B, 26/F, Maxgrand Plaza…- Pilates, Prenatal, …
Jesel Studio
Unit A, 10/F, Shun Pont Commercial Building, 5 Thomson Rd, Wan Chai, Hong KongGroup Multi-Equipment Pilates Class (Mixed Levels)
Se alle anmeldelseneNatalie is an incredible instructor. As a brand-new learner of the tower equipment, she made me feel completely at ease. She is exceptionally patient, accommodating, and great at building beginner confidence.
Jesel Studio is a mobility-focused Pilates, yoga and wellness studio. We believe… Wall Rope Yoga (All)
Se alle anmeldelseneMy first time with wall rope yoga which is quite interesting! The wall rope will be adjusted to different height for different parts of the body. The instructor is very experienced and provides clear guidance to students. The place is clean and quiet.
Prajna yoga is a true reflection of yoga: Healing, unifying, conscious, loving, vibrant…- Yoga, Meditasjon
Om Mindful
Om Mindful 觀塘瑜伽 • 水晶頌缽聲頻治療 | Yoga & Sound Healing 瑜音工作室, Sing Win Factory Building, Unit 713, 7/F, 15-17 Shing Yip St, Hong Kong排毒暢流瑜伽 Detox Flow
Se alle anmeldelseneFirst time at detox flow - a challenging progression from gentle flow but Ana gives timely guidance and coaching as always to make it easy for first-timers to follow - it’s fulfilling and fun!
OM Mindful | Yoga, sound and stillness in the heart of Kwun Tong. A yoga and sound… SORA Flow
Se alle anmeldelseneSandy’s instructions were clear and precise. The flow was just the right amount of exercise that one would need in the morning! Felt so good after the class. Would definitely come back!
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…Vinyasa Basic 流動瑜伽 - 基礎
Se alle anmeldelseneRico’s attentive teaching style is simply amazing. He is always able to pinpoint everyone’s strengths and weaknesses. I really appreciate his useful tips during and even after class. Thank you. 🙏
~Explore your own definition About Yoga~ About Yoga offers wide varieties of mat…- Yoga, Tøying, …
hOMe Studio former Studio H2O
Flat C & D, 13/F, Prosperous Commercial Building No. 54–58 Jardine’s Bazaar, Causeway Bay, Hong KongIf you’re looking for a studio offering Yoga, Mat Pilates and Sound Therapy, hOMe… MegaKore
Se alle anmeldelseneElaine was amazing. Super knowledgeable, demo’d and corrected peoples form. Gave words of encouragement to keep going. Overall amazing class. Will definitely be back!
H-Kore is a premier boutique fitness studio with locations in Central and Quarry…Booty Barre
Se alle anmeldelseneDaisy is wonderful in encouraging and helping you with correct form. And she’s always happy to modify it to fit your level.
Barre Formula is the first barre studio in Kowloon, Hong Kong. They offer barre,…Morning Bees(泰拳Muay Thai + Stretching)
Se alle anmeldelseneAdul gives 100%positive and happy energy to the class but he trains very good according to the levels of students. After going for trading for half a year I can clearly see the biggest improvement. The only negative part is the class fee is quite expensive. And the fee range changes all the time. I don’t understand how it works but hope the fee will get more affordable so that I can train more.
hive advocates a balanced life and hopes to provide a comfortable and comfortable…- Pilates, Restitusjon, …
Essence Wellness
Essence Pilates and Yoga, Room 1102, 11/F, Good Hope Building, Hong KongLv.1 - Deep Core & Flat Abdomen 深層核心 & 平坦小腹
Se alle anmeldelseneTrista is super nice and professional to provide clear instructions, she is attentive to every student to correct the posture for best results of burning abs.
Conveniently located in Room 1102 of the Good Hope Building, Essence Wellness (Mong… Hath Yog -Level 1
Se alle anmeldelsenelove Aarya’s class as always! Instead of just doing the asana, he explained the meaning and purpose behind them, which i enjoy very much!
We aim to empower you to connect with your inner selves, cultivate awareness, support…Crystal Bowl Sound Bath
Se alle anmeldelseneFirst time joining cystal bowl sound bath, it was amazing, i feel like i am recharged and thanks to Fiona for this lovely experience, she is attentive ans friendly. will be back again
Eka Yoga is a studio in Central Hong Kong offering thoughtful, strength-based flow…Slow Reset Yoga
Se alle anmeldelsenethought was stretching only but way more - the flow of poses are easy to follow with just right amount of guidance, and timely reminders to feel the energy within our own body :) lovely class!
A hidden sanctuary inspired by exotic architectural details and natural elements…- Spa-behandling, Yoga, …
Thai Studio
Room K, 12/f, Kwun Tong Industrial Centre, Block 2, 436-484 Kwun Tong Road, Kwun Tong, KowloonHot Stone Deep Stretching
Se alle anmeldelseneVery welcoming place! Amazing session and Ann was paying a lot of attention to everyone! Body pain disappeared after this session. Be prepared to sweat more than you have ever
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Tøying, …
Yoga Trends Studio
16/F, Parkview Commercial Building, 9-11 Shelter Street, Causeway Bay, Hong KongBackbending & Inversion
Se alle anmeldelseneDeep's back bending and inversion class continues to be incredible. Returning for my fifth session, I am still amazed by how much progress I make each time. 🙌🏼 His expert guidance, precise cues, and thoughtful sequencing make even the most challenging poses feel safe and accessible. I left feeling stronger, taller, and energized! 🙏🏽
Welcome to Yoga Trends Studio. It was founded by Sky Arya, a yoga expert with over… (5) Yoga Bou - Releasing Your Tension 瑜伽棒放鬆．任何程度
Se alle anmeldelseneThe class was relaxing and good for stretching. Stephanie was cheerful and full of energy. The class was fun and full of laughter.
A place for Yoga Spiritual Healing. We Learn. We Practice. Namaste.Hatha: Alignment & Awareness
Se alle anmeldelseneThe teacher welcomed my questions about specific areas of tensions in my body, and specific poses I had questions about. He offered super helpful and valuable corrections, notes and pathways to progress. This helps me feel very motivated and positive about reaching my goals and staying injury-free! Super appreciate this!
Welcome to studio 5, a wellness and healing space located on Lamma Island. Their…- Yoga, Tøying, …
Cali Studio
Room 1105, 11/F Kimberland Centre, 55 Wing Hong Street, Lai Chi Kok, Hong KongHip-Opening & Leg Stretch 開胯及腿部伸展
Se alle anmeldelseneClaire is very enthusiastic and patient to every student at different levels and she can quickly adjust what suits her. She has deep knowlege to every poses and she designs the flow of class well. strongly recommend!
Cali Studio 是一所專為瑜伽初學者而設的瑜伽室，我們提供一個優雅而舒適的環境, 讓你能夠放鬆地與自己的身體溝通, 透過瑜伽嘗試連結最真實的自我, 從而… - Yoga, Meditasjon
Yoga GOM
New Timely Factory Building, 497 Castle Peak Road Lai Chi Kok , Unit 1, 10/F, Hong KongYoga (75Min)
Se alle anmeldelseneThe structure and design of every session is different. Needless to say there’s so much fun🦥🦥🦥The peaceful vibe makes me feel comfortable to try every pose❤️
For Yoga GOM, yoga is not only the exercise of body and movement but also the learning… 香薰瑜伽 Aroma stretch
Se alle anmeldelseneshe is very knowledgeable, thoughtful, friendly, she wants you to understand the muscles and the move behind the pose, I enjoy her class.
L'Aum Wellness A wellness studio in Mong Kok. They provide exprienced instructor…- Yoga, Tøying, …
Santi Space Yoga and Wellness
5A, Lockheart Centre, 301-307 Lockhart Road, Wan Chai, Hong KongBack & Shoulder Care in Wheel 瑜伽輪背部及肩頸伸展
Se alle anmeldelseneEnjoyable class with caring and experienced Grace on wheel class for back and shoulders, thank you!
Santi Space Yoga and Wellness is a boutique yoga studio located in the heart of Wan… Aerial Silks (All level)
Se alle anmeldelseneThe teacher is very thoughtful and caring. She offers special guidance for beginners and is patient and conscientious. She explains everything clearly and makes sure new students feel comfortable.
Hourglass Studio is a cozy studio where you can go to focus on your purpose and learn…- Styrketrening, Restitusjon, …
Diamond Carver Studio
Kowloon Bay, Sheung Yuet Rd, 19號, Fook Hong Industrial Building, 603室, Hong KongCrossFit線條班
Se alle anmeldelseneThe instructor is really nice and made me feel so welcome when I first try the class here. The exercise is really fun and I had a really good time during the workout！
If you’re looking for a studio with classes that are as challenging as they are fun… QTC - Aerobic Conditioning
Se alle anmeldelseneGreat fun. Beautiful space, luxury facilities and design plus attentive coaching!
QUARRY TRAINING CLUB Four people, one coach, no guesswork. Quarry Training Club…Upper Body Stretch
Se alle anmeldelseneVanessa is a wonderful instructor and I’m so glad to see her as the substitute teacher! She’s very professional and experienced.
Meet Yoga was founded on the eve of the 2018 New Year. They wanted to create a small…- Yoga, Tøying, …
SS Yoga- Sheung wan
6/F. Tower1 TERN CENTRE , 237 QUEEN'S RD CENTRAL,SHEUNG WAN, Central, Hong KongHappy Hips
Se alle anmeldelseneman sze is a really good teacher. she has a soft spoken voice and is hands on for corrections.. the only draw is in shavasana we couldn't hear her guiding voice during our relaxation as the 2 rooms are too close and we could hear the male tr. in other room counting down 5, 4, 3 , 2 , 1 🤪 suggest to use some music to drown the voice / the other instructor can lower his voice ... else the class was very good and had strengthening also along with stretching.
If you’re looking for a studio with classes that are as challenging as they are fun… Stick mobility 肌筋膜伸展班
Se alle anmeldelseneTiffany is very good instructor and patient. Her instruction is very clear and she will always adjust students posture!
我們是位於牛頭角的瑜伽中心, 我們提供各類型的地面/空中瑜伽﹑運動以及療癒課堂, 小班教學, 亦提供租埸服務~ 各類型課堂, 包括地面瑜伽 (hatha, wheel…- Yoga, Meditasjon
International Yoga Academy
20/F One Lyndhurst Tower, No 1 Lyndhurst Terrace, Central, Hong Kong, Hong KongYoga Therapy
Se alle anmeldelseneRaja is always a good time and he corrects our forms, and teaches us the fundamentals behind. Very helpful! Though this time in studio B, I found the room a bit stuffy, and I’m unsure if the most sanitised since they only clean the mats with a mop very quickly.
Anahata Yoga is the partner Studio of International Yoga Academy Hong Kong. International… - Kampsport, Restitusjon, …
Good Night Gym
3rd Floor, Foo Tak Building, 365 Hennessy Road, Wan Chai, Hong KongGOOD NIGHT是一個以灣仔富德樓為家，結合文化和運動的空間。我們除了會恆常舉辦運動/武術課程，亦會不定期策劃以運動和身體出發的各種工作坊和講座。空間內亦有… - Pilates, Restitusjon, …
Trinity Wellness and Movement Limited
Unit F, 3/F, Po Ming Building, 2-6 Foo Ming Street, Causeway Bay,, Hong KongPilates Strength
Se alle anmeldelseneFirst time visiting this studio and had such a great session! Jamie is attentive, well prepared and a hands-on instructor who will correct your form to ensure you’re doing everything correctly.
Trinity Wellness & Movement is a holistic clinic providing pilates training, physiotherapy… - Pilates, Restitusjon, …
Essence Wellness - Taikoo
9/F, Kornhill Apartments, 2 Kornhill Rd, Quarry Bay, Hong Kong (Inside Waterfall Sports and Wellness), Hong KongIntro - Alignment 體態改善
Se alle anmeldelseneTara’s Intro Alignment Reformer class is the absolute best way to start your Pilates journey! She is incredibly patient and clear with her cues, making sure every single student gets proper hands-on posture corrections. The micro-group setting really lets her focus on individual form and alignment, so you feel completely safe and supported. Left the studio feeling taller, lighter, and so refreshed. Highly recommend!
Located in Hong Kong's core commercial district, Essence Wellness (Taikoo Branch… - Yoga, Tøying, …
Serene Page Yoga & Wellness
Room 1501, 15/F Perfect Commercial Building, 20 Austin Avenue, Tsim Sha TsuiDeep Stretching
Se alle anmeldelseneI enjoyed this stretching session and felt more relaxed afterwards. The pace is great and the instructor gives enough adjustment without making it feel too forced.
Serene Page Yoga & Wellness is a homey yoga studio in Hillwood Road, Tsim Sha Tsui… On Lantau: Advanced Hatha yoga with Anu
Se alle anmeldelseneAna is very professional and heart warming instructor, giving me clear instructions, anticipates and gently reminds me of the mistakes I might make, she also did not hesitate to give positive feedback, I learned a lot in this practice, thank you!
At PAUSE, they're dedicated to spreading the health and wellness benefits of slowing…- Restitusjon, Pilates, …
Rehab Habitat
Room 602, 6/F, Hart House, 12-14 Hart Avenue, Tsim Sha Tsui, , hong kongIf you’re looking for a studio with classes that are as challenging as they are fun… Yoga Therapy (One on One)
Se alle anmeldelseneZora is super nice and professional. She makes the experience exceptionally enjoyable. After the one on one therapy, my shoulder feels much more relieved and flexible. I also take home with me some handy practices that are beneficial to my specific conditions. Great experience and definitely recommend!
A space for mind-body transformation and energy healing Yoga therapy｜ Posture and…- Integrating Awareness Into Our Lives 歡迎所有想認識瑜伽或喜愛瑜伽的人。從一張瑜伽墊子的空間找回你的身心平衡。透過一吸一呼…
- Meditasjon
Compassionate Awakening Centre
11 Floor Room 1, Max Trade Centre, 23 Luk Hop Street, Sanpokong, Hong Kong, Hong KongIf you’re looking for a studio with classes that are as challenging as they are fun… - Pilates, Yoga, …
Pause Wellness Studio
Tin On Sing Commercial Building, 41-43 Graham St, Central, Hong KongAt PAUSE, they’re dedicated to spreading the health and wellness benefits of slowing… - Hårfjerning, Negler, …
The Glam O'clock
The Glam O'clock, 2/F, Lan Kwai House, 5-6 Lan Kwai Fong, Central, Hong KongKeratin Lash Lift
Se alle anmeldelseneI had a lash lift and tint done with Kitty and she was very attentive and nice and provided good aftercare advice. The result was amazing and I could come again next time! Thank you!
The Glam O'clock offers Nails, Lashes, Waxing and Makeup services. Seek your beauty… - Massasje
THE SLOW - Tseung Kwan O
Shop No. 17, G/F., Papillons Square, 21 Tong Chun Street, Tseung Kwan O, N.T. 將軍澳唐俊街21號翩匯坊G17號舖, Hong KongLymphatic Detox Massage | 淋巴排毒按摩
Se alle anmeldelseneJudy was skilled and excellent. I felt really relaxed after the massage and had a deep sleep that night. The Slow is very calming. Would recommend and come back
The Slow seeks to restore the balance of mind and body through modern massage and… Shanghai Style Pedicure
Se alle anmeldelseneA total hidden gem! The atmosphere is super relaxing, and the therapists are incredible at working out every bit of tension. Left feeling completely refreshed—highly recommend!
Aloha Foot & Body Massage is a ClassPass Wellness & Beauty partner. See their class…- Massasje, Ansiktspleie, …
He-mu Spa
Flat B, 1/F, Beauty Mansion, 69-71 Kimberley Rd., Tsim Sha Tsui, Hong Kong, Hong KongBamboo Body Massage 清竹排毒祛水腫身體按摩 - 60 min
Se alle anmeldelsenethanks to other reviews by fellow class pass users, I specifically requested the highly recommended masseuse and she was helpful and knowledgeable as reviewed. the reception lady was lovely and extra helpful too. truly a hidden gem. would recommend
Are you tired of your stressed-out life? Join our spa haven and allow yourself to…
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