Power Yoga
Se alle anmeldelseneAbi is the best yoga teacher I have ever had: patient, encouraging, supportive, and exceptionally articulate with his instructions. He gives equal attention to every student in the room. His hands-on adjustments are exactly what I need. As someone who has practised for years and hit the inevitable plateau with twisted postures and hand and head stands, I found that he helped me unlock new postures through clear, step-by-step pedagogical guidance and precise feedback, telling me where to build strength, where to focus, whether my rib cage is closed, and what my shoulders, hips and core are doing. This is a world apart from the many commercial studios that offer only verbal cues and no real feedback. Abi can be tough, so he may not be for the faint-hearted, but any genuine bodily discipline, whether sport, dance or martial arts, requires focus, repetition and a willingness to be corrected. He gives me a perspective on what yoga actually is, rather than the hugs-and-feel-good packaging it is so often sold as. If you are serious about your practice, you will not find a better teacher on the island.
Sutras, the boundless and timeless guidance of the existence, is leading us to the…INFRARED YIN
Se alle anmeldelseneYoko was a great instructor - clear in her delivery and gentle when correcting form. The cocoon room was very comfortable - clean, perfect temperature and background music was calming. I highly recommend this class for those who wish to rejuvenate and relax!
Founded in 2013, XYZ is Asia’s first articulation of the indoor cycling phenomenon…(鑽石山)Chair Yoga椅子瑜伽
Se alle anmeldelseneTried chair yoga for the first time and really enjoyed it. It was fun, easy to follow, and still gave me a surprisingly good workout. Great option if you want something low-impact but effective. Would definitely recommend!
鑽石山-新蒲崗大有街3號萬迪廣場26樓 B室（鑽石山MTR A2 出口 3-4 min ） Address: Room B, 26/F, Maxgrand Plaza…Chair Yoga (B)
Se alle anmeldelseneThe teacher is professional and he introduced a series of smooth asanas with mixed levels and variations. The studio environment is nice and tidy, a friendly receptionist surely makes it a perfect place for practicing, thank you!
Prajna yoga is a true reflection of yoga: Healing, unifying, conscious, loving, vibrant…- Pilates, Meditasjon, …
Jesel Studio
Unit A, 10/F, Shun Pont Commercial Building, 5 Thomson Rd, Wan Chai, Hong KongGroup Multi-Equipment Pilates Class (Beginner)
Se alle anmeldelseneJesse provides clear instructions and models each step, ensuring that everyone understands what to do. Her expertise is clearly evident and she creates a positive environment in every class. She checks in often and takes on board requests for specific areas of focus. I could not recommend Jesse and Jesel Studio more!
Jesel Studio is a mobility-focused Pilates, yoga and wellness studio. We believe… RELAX | Warm Yin Yoga 溫感陰瑜伽 (L2)
Se alle anmeldelseneMaxim is really attentive and encouraging. the class is also calming. yin yoga was boring to me before but I can tell Maxim really conveyed the meaning of yin yoga.
IKIGAI Central is our flagship location in the heart of the Central district. Derived…ALIGN|Hatha Yoga 哈達瑜伽 (L1)
Se alle anmeldelseneReally like Siena’s classes, she has different approach to Hatha class, something more than Sun Salutation. Really like her attention to each of us in the class and give us a hand to adjust our posture for best alignment :)
IKIGAI x Art Piece is a special collaboration location of the IKIGAI brand in the…Deep & Active Stretch
Se alle anmeldelseneI absolutely loved Sandy’s stretching session. I loved how She was gentle and soft-spoken with instructions and corrected the movements to the detail to make sure nobody missed out the posture. I felt so resfreshed and relaxed afterwards. Thank you:)
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…- Yoga, Meditasjon
Om Mindful
Om Mindful 觀塘瑜伽 • 水晶頌缽聲頻治療 | Yoga & Sound Healing 瑜音工作室, Sing Win Factory Building, Unit 713, 7/F, 15-17 Shing Yip St, Hong Kong排毒暢流瑜伽 Detox Flow
Se alle anmeldelseneHard exercises but feeling good. Nice teacher who would encourage us follow our own pace!
Discover serenity at Om Mindful, a warm and inviting sanctuary where yoga meets transformative… Chair Yoga
Se alle anmeldelseneFeeling open and light as always, with Sanket’s warm presence, meticulous attention, and personal care. ❤️
If you’re looking for a studio with classes that are as challenging as they are fun…- Dans, Low-impact Training, …
Dee Dream Life
1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong KongSculpt & Tone
Se alle anmeldelseneAs a beginner I liked the pace and personalized attention - Nikita has the perfect balance of encouragement and challenge. Definitely recommend the class whether you are beginner or advanced- Nikita will help you do your best.
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating… - Yoga, Meditasjon, …
hOMe Studio former Studio H2O
Flat C & D, 13/F, Prosperous Commercial Building No. 54–58 Jardine’s Bazaar, Causeway Bay, Hong KongSinging Bowl x Shamanic Drumming 頌缽 x 薩滿鼓
Se alle anmeldelseneThis was my first singing bowl healing experience, and it was truly unique. The instructor was very professional, accurately identifying the areas of discomfort in my body. After the session, I felt completely refreshed and comfortable in both mind and body. I will certainly recommend this to my friends.
If you’re looking for a studio with different kinds of classes, e.g. Yoga, Mat Pilates… Yin Yang Flow
Se alle anmeldelseneKarys is one of my favourite instructors! The class allows you to challenge yourself a bit in the first half (and Karys gave different options based on your experience), followed by yin yoga to wind down for the evening.
Time moves at the same pace for everybody, there is an energy called life that we…- Yoga, Meditasjon, …
Yoga Trends Studio
16/F, Parkview Commercial Building, 9-11 Shelter Street, Causeway Bay, Hong KongHip & Shoulder Opening
Se alle anmeldelseneDeep is an amazing teacher, a calming and grounding class. Studio is spotless. Location is very close to central library, tin hau.
Welcome to Yoga Trends Studio. It was founded by Sky Arya, a yoga expert with over… Stretch and Sound
Se alle anmeldelseneSuch a lovely yoga studio with beautiful interior design and lamps. Mei creates a mindful and relaxing space with her soothing voice and good energy. Will definitely visit again.
Welcome to studio 5, a wellness and healing space located on Lamma Island. Their…Yoga for Heart & Hips 開胸開髖瑜伽
Se alle anmeldelseneCindy 是一位好有heart 嘅瑜伽老師,非常友善和專業！很喜歡上佢嘅堂,每次都感到她的真誠和對瑜伽嘅熱愛！
TYOGA offers a space for your inner peace and your self growth. Their classes bring…- Yoga, Tøying, …
Santi Space Yoga and Wellness
5A, Lockheart Centre, 301-307 Lockhart Road, Wan Chai, Hong KongBack & Shoulder Care in Wheel 瑜伽輪背部及肩頸伸展
Se alle anmeldelseneThis is my first time taking yoga classes outside of US. The instructor is so patient. It’s a small group of class so you can get enough attention to check your movements. Highly recommended it if you are in Hongkong.
Santi Space Yoga and Wellness is a boutique yoga studio located in the heart of Wan… - Yoga, Meditasjon
Yoga GOM
New Timely Factory Building, 497 Castle Peak Road Lai Chi Kok , Unit 1, 10/F, Hong KongYoga (70Min)
Se alle anmeldelseneThe instructor was very friendly and gave a lot of details on how to do the movements.
For Yoga GOM, yoga is not only the exercise of body and movement but also the learning… Full body stretch
Se alle anmeldelseneI really like the YogaSthala studio classes. I have evolved more and more in the postures, stretching and challenges of each class. The teacher Veer corrects us and this encourages me to continue and helps a lot to progress in the exercises.
Welcome to The YOGASTHALA , space for everyone to experiment with and explore the…Chair Yoga
Se alle anmeldelsenevery happy to have yoga class with 9 cats. Peggy is a very nice instructor. She is encouraging, and she came over to help each of the students for a better posture.
***A boutique yoga studio located at Causeway Bay , between Time Square and Hysan…Stick mobility 肌筋膜伸展班
Se alle anmeldelseneTiffany is very good instructor and patient. Her instruction is very clear and she will always adjust students posture!
我們是位於牛頭角的瑜伽中心, 我們提供各類型的地面/空中瑜伽﹑運動以及療癒課堂, 小班教學, 亦提供租埸服務~ Positiff這個字並非真實存在, 而是取…On Lantau: Advanced Hatha yoga with Anu
Se alle anmeldelseneAna is very professional and heart warming instructor, giving me clear instructions, anticipates and gently reminds me of the mistakes I might make, she also did not hesitate to give positive feedback, I learned a lot in this practice, thank you!
At PAUSE, they're dedicated to spreading the health and wellness benefits of slowing…- Pilates, Meditasjon, …
Trinity Wellness and Movement Limited
Unit F, 3/F, Po Ming Building, 2-6 Foo Ming Street, Causeway Bay,, Hong KongPilates Strength
Se alle anmeldelseneJamie was so attentive and detail oriented. She explains all the moves from breathing to alignment. I’ve been doing Pilates for a while but never a teacher to put in some much effort to help me correct my moves and do each one properly
Trinity Wellness & Movement is a holistic clinic providing pilates training, physiotherapy… - Meditasjon
Compassionate Awakening Centre
11 Floor Room 1, Max Trade Centre, 23 Luk Hop Street, Sanpokong, Hong Kong, Hong KongIf you’re looking for a studio with classes that are as challenging as they are fun… - Pilates, Yoga, …
Pause Wellness Studio
Tin On Sing Commercial Building, 41-43 Graham St, Central, Hong KongAt PAUSE, they’re dedicated to spreading the health and wellness benefits of slowing… 髗骶骨觸療法 Cranio Sacral Rhythm Balance (CSR)
Se alle anmeldelseneIt’s so amazing! My 3rd time back for a session with Angie and I always leave feeling much lighter and better 💗 highly recommend this healing session for your body and mind :)
在這個節奏快速、壓力繁重的城市生活中，希望透過瑜伽、身體及聲頻療癒，幫助有緣人找回內心的平靜與真我，身、心、靈的平衡是健康與幸福的基石，不論是人還是毛孩，都能在…- Meditasjon, Yoga
Balance Health
2201, Chinachem Hollywood Centre, No. 1-13 Hollywood Road, Central, Hong Kong, Central Hong KongCrystal Singing Bowl Hong Kong
Se alle anmeldelseneVery calming. Like the space, intimate and peaceful
Balance Health Natural Wellness Centre is a holistic healing space to immerse and… - Meditasjon
Karuna Healing
Room 806, 8/F, Tower H, Ka Ming Factory Building, 688-690 Castle Peak Road, Cheung Sha Wan, KowloonKaruna Healing is a ClassPass Wellness & Beauty partner. See their class descriptions… - Massasje, Spa-behandling, …
hea Wellness - Boutique
Shop 1702, 1/F, Square Mile, 18 Ka Shin Street, Tai Kok Tsui, Kowloon, Hong Konghea- deeply believes in combining the pleasure of all five human senses, hearing… - Akupunktur, Ansiktspleie, …
Ayla Executive Medical 澄心康庭
803B McDonald's Building, 46 Yee Wo St., Causeway Bay, Hong KongAyla 澄心康庭 is an integrated physical, mental and spiritual health center with the… - Meditasjon, Te
Tea Spiration
12/F,CHEUNG LUNG INDUSTRIAL BUILDING10 CHEUNG YEE STREETCHEUNG SHA WANKOWLOON, Room1216 Flat A, hong kong<悠茶觀心靈茶莊> 分別設於荔枝角及葵興兩處中心。 主理人 Agnes 是一位禪茶療癒師，本然靜心流派。 自幼熱愛茶香，因情緒病踏上療癒之路，後師承多位茶藝老師… - Located in Sheung Wan, just a 5-minute walk from the station, our studio offers a…
GYROKINESIS®
Se alle anmeldelseneSpace is beautiful and clean. The studio owner is super nice and attentive. The instructor was very clear in giving the cues and demonstrating. But since there were only 2 students in class today, I wished the instructor could give more personal feedback and even hands on adjustments. Overall the vibe is good!
Nestled in the serene and picturesque neighborhood of Sheung Wan, there exists a…