Yoga, Tøying, …Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongRetningslinjer for sikkerhetUpper Back & Shoulders
Se alle anmeldelseneGreat teacher, useful techniques. The class helps to relax my upper back and shoulders as the same time increase my mobility. This greatly helps me to improve my yoga poses.
Sutras, the boundless and timeless guidance of the existence, is leading us to the…- Yoga, Meditasjon
Prajna Yoga
Shop 2 , 3/F, Sing Shun Centre, Lai Chi Kok, Kowloon, Hong KongRetningslinjer for sikkerhetSivananda Yoga (M)
Se alle anmeldelseneGreat class! Complete yoga practise that makes you focus on your own body and mind. Master also adjusted my alignments and helps me to go deeper on postures.
Prajna yoga is a true reflection of yoga: Healing, unifying, conscious, loving, vibrant… Yin Yang Wheel Therapy
Se alle anmeldelseneMy most favourite yoga class taken so far! Ella is a fun yoga guru and I get positive energy from her. Not only does she check your form but also tailors it to your level if needed. She’s highly knowledgeable as a chiropractic physiotherapist and applies her knowledge in her work.
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…- Yoga, Aerial, …
Miga Studio
3103, 31/F, Kimberland Center, no.55 Wing Hong Street, Lai Chi Kok (Lai Chi Kok MTR B1 exit), Hong Kong(鑽石山)Spinning Aerial Hammock Dance 空中旋轉舞
Se alle anmeldelseneLoved spinning class with Lok 💛 she is really helpful, the environment is so friendly and she explains and demonstrates very well 😍
!!!!!!!麻煩請各位看清楚Miga Studio分別有鑽石山和荔枝角兩個地點！大家千萬不要去錯喔!!!!!!!荔枝角Address: 3103, 31… Arm Balances and Inversions
Se alle anmeldelseneOne of the best arm balance and inversion class in the town! She teaches patiently and explain the step as well as muscles control step by step. Feel so energetic and satisfied after the class!
Yoga Bagel is a yoga and wellness community that encourages good vibes and positive…- Yoga, Tøying, …
IKIGAI CWB
G/F, Art Piece, 3 Matheson St, Causeway Bay, Hong Kong, Hong KongRetningslinjer for sikkerhetPower Vinyasa (Level 2)
Se alle anmeldelseneChallenging but rewarding, after regularly attending level 1 Vinyasa classes. Leah is an encouraging and friendly instructor. Would highly recommend if you want to push yourself!
PLEASE MAKE SURE YOU ARRIVE EARLY!LATECOMERS WILL NOT BE ALLOWED INTO THE CLASSROOM… Yoga Stretch 瑜伽伸展
Se alle anmeldelseneIndian instructorZ only two students. They have drinking machine: just bring your own bottle. They have one shower(two stalls but they use the other one for storage). However, they dod not appear to provide towels? Maybe they can lend us one if we asked?
Welcome to Yoga Light. From here, you can only go forward, shaping your life story…- Yoga, Tøying, …
IKIGAI Central
7/F, On Lan Centre, 11-15 On Lan Street, Central, Hong KongRetningslinjer for sikkerhetTraditional Vinyasa Yoga (Level 1)
Se alle anmeldelseneSuch an excellent lesson to have right after a long day of work. Leaves me feeling energised and refreshed. Arvind always makes lessons a meaningful and enjoyable time.
IKIGAI Central is our flagship location in the heart of the Central district. … - Yoga, Tøying
ARTE Studio
Morning Light Building, 7-9 Hong Ning Road, 4A, KowloonRetningslinjer for sikkerhetLeg Toning Yoga
Se alle anmeldelseneA really lovely class by Charlotte, I definitely want to attend this one in future. The class was well séquences and à great challenge to build leg strength ! J'adore ❤️
ARTE Studio is a place to get relaxed, to gain positive energy, and feel good about… - Yoga, Tøying, …
Yoga Along - Sheung Wan
1B, Wing Lok Mansion, 162 Wing Lok Street Sheung Wan, Hong KongRetningslinjer for sikkerhetHatha: Backbend Focused 後彎練習
Se alle anmeldelseneI really like the vibe of the class. It’s a gentle class to let you open your body. The sequence is designed to help you expand and understand yourself. Nice Monday recharge. Thanks.
SW - Sheung Wan Branch: 1B, Wing Lok Mansion, 162 Wing Lok StreetMK - Mong Kok Branch… - Yoga, Aerial, …
O'Pine Studio
Shop 2, 88 Second Street, Sai Ying Pun, Hong KongRetningslinjer for sikkerhetCardio Strength & Stretching
Se alle anmeldelseneGood combination of cardio, strength training and stretching in one class! Class size is small. Desiree is always motivating while providing options to suit different levels.
They are an intimate and inclusive yoga studio in the heart of Sai Ying Pun, only… Detox Flow 排毒瘦身
Se alle anmeldelseneThis was my third session with Selena, and once again, I thoroughly enjoyed it. The tutor has a deep understanding of yoga poses and flow, which made the class even more enjoyable. Highly recommended! 😊
Located at the most prosperous area in Tsimshatsui, Omoon Yoga offers you a cozy…- Yoga, Meditasjon, …
Om Mindful
Unit 516, 5/F, New City Centre, 2 Lei Yue Mun Road, Kwun Tong , Hong KongRetningslinjer for sikkerhet流瑜伽與聲頻浴 Flow Yoga with Sound Bath
Se alle anmeldelseneThe highlight of my visit was definitely the crystal bowl soundbath session, which was perfect for relaxation and meditation. I felt completely rejuvenated and refreshed after the class! I highly recommend to anyone looking to improve their physical and mental well-being through yoga and healing sound therapy. I am looking forward to more sessions in the future.
A brand new warm & cosy yoga studio offering a combination of both yoga, alchemy… - Yoga, Styrketrening, …
Lemon Drop Studio
Room 2515, 25/f, Hong Kong Plaza, 188 Connaught road west, Shek tong tsui, Hong KongHIIT
Se alle anmeldelseneGreat class as always, I’ve been to many different HIIT classes, this is one of the best which is completely unexpected bcos it’s a yoga studio. Edmund has it figured to a tee! The order and the intensity, and he pays full attention to everyone in the class every single time. Super friendly vibes and the studio has an amazing view.
Lemon Drop is a cozy studio filled with natural light. Move with them, breathe… - Yoga, Tøying, …
Yoga Ground
11A, Alpha House, No.27-33 Nathan Road, Tsim Sha Tsui, KowloonRetningslinjer for sikkerhetHatha 1
Se alle anmeldelseneI recently had the pleasure of practicing Hatha Yoga with Sandy as my instructor, and I must say, she made my experience truly exceptional. Sandy's expertise, warmth, and dedication to her students create an environment that fosters growth, both physically and mentally. From the moment I stepped into Sandy's class, I felt welcomed and supported. Her friendly demeanor and approachable nature instantly put me at ease as a beginner. She took the time to get to know each participant, understanding their individual goals and any limitations they might have. This personalized attention allowed her to tailor the practice to meet everyone's needs, ensuring a safe and inclusive environment for all. Sandy's extensive knowledge of Hatha Yoga shines through in her teaching style. She effortlessly guides her students through each pose, providing clear and concise instructions on alignment, breath control, and modifications. Sandy's ability to break down complex movements into manageable steps helped me grasp the fundamentals of Hatha Yoga with ease. Her instructions were always accompanied by gentle reminders to listen to my body, encouraging me to honor its limitations while still challenging myself. One of the things I appreciate most about Sandy is her commitment to creating a mindful practice. Throughout the class, she emphasized the importance of being present in the moment, connecting breath with movement, and cultivating awareness of the mind-body connection. Sandy's gentle reminders to breathe deeply and stay focused allowed me to experience a deeper level of relaxation and tranquility during the practice. Her guidance helped me tap into a sense of inner peace and brought about a renewed sense of balance in my life. Sandy's passion for Hatha Yoga is evident in her teaching. She exudes enthusiasm and genuine care for her students' well-being. Whether it was offering individual adjustments or sharing insights on the philosophy behind the practice, Sandy always went the extra mile to ensure that every student felt seen and supported. Her positive energy and encouraging words motivated me to push past my comfort zone and discover new possibilities within myself. In conclusion, I highly recommend practicing Hatha Yoga with Sandy as your instructor. Her expertise, warmth, and dedication create an environment that nurtures both beginners and seasoned practitioners alike. With Sandy's guidance, you'll not only develop strength, flexibility, and balance but also cultivate a deeper sense of self-awareness and inner peace. So join Sandy on your Hatha Yoga journey, and get ready to unlock your full potential on and off the mat.
The Yoga Ground is the perfect yoga studio where you can calm your busy mind in the… Gentle Vinyasa 溫和流瑜伽
Se alle anmeldelseneAlice is the best yoga instructor. She always encourages her students to do their best! I love her classes - every single one of them! Loving it! I feel great after having her class - refreshing and mindfulness :)
Sakhi Studio is a boutique yoga studio in the heart of Causeway Bay. All levels…- Yoga, Aerial, …
June Yoga
Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Hong KongRetningslinjer for sikkerhetBeg Aerial Yoga
Se alle anmeldelseneAngel is a cute and caring teacher. Though she is really young , she provides clear guidance and makes sure every student is safe while doing aerial yoga! Love her definitely
June Yoga offer variety of yoga classes for both mat and aerial yoga, even including… - Yoga, Pilates, …
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong Kong, Hong KongRetningslinjer for sikkerhetAroma Relax Flow
Se alle anmeldelseneA good experience! Instructor helped me realise I could do more than I thought through her adjustments. I also appreciated being asked for consent to be adjusted at the beginning of the class. Great class!
They offer classes in a relaxed, clean and intimate environment with small class… [觀塘] Hatha Yoga 哈達瑜伽 (10 Credits)
Se alle anmeldelseneHas been to Urban for a few times, enjoy the class with Alison, she gives clear instructions for students at different levels, she has a positive and encouraging attitude.
Yoga Studio located at Kwun Tong, Mong Kok and Causeway Bay. Offer different kinds…- Yoga, Meditasjon, …
Studio H2O
3 Sugar Street, Room 802, Causeway Bay Commercial Building, Hong KongRetningslinjer for sikkerhetWarm Yoga 温 · 瑜伽
Se alle anmeldelseneVery good instructor, emphasise on getting the posture right instead of just doing the pose. She will correct and let you know if you do the posture incorrectly. She can speak English which helps a lot for a non Cantonese speaking person. Overall I enjoyed the class
If you’re looking for a studio with different kinds of classes, e.g. Yoga, Sound… - Yoga, Aerial, …
Acorn Yoga
Flat A, 25/F, Easy Tower, 609 Tai Nan West Street, Cheung Sha Wan, Kowloon, Hong Kong, Hong KongRetningslinjer for sikkerhet[Room A ] Aerial Flow Spinning 空中旋轉舞
Se alle anmeldelseneI enjoyed my first aerial yoga session with Jacqueline who really accommodated me with a bilingual class. She was really patient with the other newcomers in the class and gave us variations that were easier to execute.
Acorn Yoga & Acorn Lifestyle 請留意一下！不設接待員請睇清楚 荔枝角 課室地址，分別有4個課室！大家敬請留意！Room A-… 普拉提 美體塑身機 Korea- Mini Reformer Pilates (KIT GYM)
Se alle anmeldelseneThis is a very small studio but has everything including a couple of showers. The trainer was mellow and encouraging. The class was gentle and good for beginners.
Designed for women (not available for man)- find mindfulness through Yoga & Pilates…Mat Pilates 墊上普拉提
Se alle anmeldelseneJacqueline was super friendly, observant and knowledgeable. I enjoyed her class a lot and thanks for teaching! 😀
~Explore your own definition About Yoga~ About Yoga offers wide varieties of mat…- Yoga, Tøying, …
Yoga Club HK
Room 1703, 17/F, Sunbeam Commercial Building, 469-471 Nathan Road, Kowloon, Hong Kong(油麻地) Lower Body Stretch 下半身伸展
Se alle anmeldelseneKay gave very clear instructions, had a good stretch afterall. The studio is clean and spacious, has good ventilation with enough air con and very thoughtful to have an air purifier as well.
This club provides various community yoga classes. Any group is also welcome to co… (2) Chair Yoga
Se alle anmeldelseneCassie’s classes are always amazing! The class focusing on strengthening and flexibility was enjoyable and challenging as usual. Thanks for teaching!
***持有Yoga Senses套票之學生享有預約優先權如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生荔枝角分店設有兩個課…- Yoga, Pilates, …
Omni Yoga & Wellness
Room 1403, 14/F, Keen Hung Commercial Building,, 80 Queen’s Road East, Wan Chai, Hong Kong, Hong KongRetningslinjer for sikkerhetRelaxing Stretch (5)
Se alle anmeldelseneHad a good body stretch throughout the hour. 🥰 Steph is considerate and can adjust the difficulty of stretching according to each student’s individual strength and flexibility💪🏻
We're a boutique studio on Queen's Road East, nearby the Star Street Precinct. The… Hatha 1
Se alle anmeldelsenePo is a very good instructor to challenge your limits but also agile and gentle to adjust when we are struggling when trying out some challenging pose as beginners. Glad that I unlocked something new safely with her!
The Yoga Ground is the perfect yoga studio where you can calm your busy mind at heart…- Pilates, Yoga
Being Yoga & Pilates
Shop G17, 23 Tong Yin Street, Corinthia by the Sea Shopping Mall, Hong KongPilates Reformer 普拉提核心床
Se alle anmeldelseneAww! Hip and core burned so much! Instructions are clear. instructor is caring, tried to make sure you're postures are correct, using right muscles, adjusted everyone in detail. Remainder: Thu 2:30p is advance level class+ target for lower part(legs and hips).
Clean, friendly & welcome Aerial yoga 空中瑜伽
Se alle anmeldelseneSurprisingly knowing that all hammock change to new for the first aerial class in 2024. Teacher Esther is very caring to every students and assisting newbies to have a first taste of aerial invert.
Acorn Yoga, Small Class Teaching Life • Take control of the pace of life by yourself…Hatha
Se alle anmeldelseneThe class is amazing. I’m a beginner, one of my very few classes! The instructor was so patient and helpful, she would also help to adjust my postures. I would definitely go again.
We are a trendy yoga studio located in the prime location of Central, 2 minute walk…- Yoga, Aerial, …
Yoga Senses
E1 28/F, TG PLACE, 10 SHING YIP STREET, KWUN TONG, Hong KongRetningslinjer for sikkerhet(2) Fitness: Body Toning Yoga
Se alle anmeldelseneIf you want to perhaps lose weight or challenge yourself this class is for you. Cici was very engaged with everyone in the class and would keep everyone motivated to do their best. Kind reminder, bring some water and a towel, you will need those!
***持有Yoga Senses套票之學生享有預約優先權如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生! 請留意課室所在樓… - Yoga, Kampsport, …
Serene Page Yoga & Wellness
Room A, 1./F, Kam Hing Building, 20 Hillwood Road, Tsim Sha Tsui, Hong KongRetningslinjer for sikkerhetSerene Page Yoga & Wellness is a homey yoga studio in Hillwood Road, Tsim Sha Tsui… - Yoga, Tøying, …
Imrama Yoga Studio
Room 705, Metro Center I, 32 Lam Hing Street, KowloonRetningslinjer for sikkerhetAerial Stretch 空中伸展瑜珈
Se alle anmeldelseneCathie is a nice and patient tutor. Her lesson is fun and you can learn appropriate posture from it. U will enjoy it and love it 💕
「imrama」來自愛爾蘭神話故事，被借喻為Journey of Soul。 我們取名為此，希望每位同學可在Imrama的瑜珈和冥想練習中， 感受一呼一吸，… Vinyasa - Level 1
Se alle anmeldelsenePatient and helpful in correcting posture and alignment. Great class with good mix of stretch which I really needed. Thanks Jennifer.
Founded in Central Hong Kong in 2017, they believe in living a life full of joy,…- Yoga, Aerial, …
Busybody Fitness Centre
6/F, 630 Corporation Park, 11 On Lai Street, Shek Mun, ShatinRetningslinjer for sikkerhetSM Yoga for beginner
Se alle anmeldelseneVery friendly and talked about the philosophy of how our body reacts with the yoga poses and taught us how to safely do some poses without hurting your knees.
We hope you will be FIT, keep FIT, restore your Faith in health while having FUN… - Yoga, Tøying
Abhyaas - School of Yoga & Wellness
3/F 528 Jaffe Road, Causeway Bay, Hong KongRetningslinjer for sikkerhetYoga Stretch Level 1 瑜伽伸展初級
Se alle anmeldelseneGood instructor and clean studio. Good for beginner. Instructor is helpful and cheerful. She will come to correct your post.
Yoga Roots by Abhyaas - School of Yoga & Wellness believes that yoga is not just… WHEEL(TST 山林道分店)
Se alle anmeldelseneEnjoy the class a lot, the studio is chill and Yonnie is very calm, gentle and detailed ~
Located in Jordan and Tsim Sha Tsui. We are offering various mat and aerial yoga…- Yoga, Aerial, …
Yoga Pace
2A, Wing Lok Mansion 160-162 Wing Lok St, Sheung Wan, Hong KongRetningslinjer for sikkerhetSTRETCH + MEDITATION
Se alle anmeldelseneRelaxing class. more stretching can be done for upper and lower body before the singing bowl part. Also noticed a lot of hair on the flooring, can consider vacuum the floor in between classes to keep clean.
Time moves at the same pace for everybody, there is an energy called life that we… - Yoga, Tøying, …
Soulgreat
3/F, Welland House, 62 Wellington Street, Central , Hong KongRetningslinjer for sikkerhetCore Yoga
Se alle anmeldelseneJen is enthusiastic and encouraging. She will push your limits. Recommend to those looking for a good sweat.
Entrance Pw: 192319If you’re looking for a studio with classes that are as challenging… - Yoga, Tøying
Cali Studio
Room 1105, 11/F Kimberland Centre, 55 Wing Hong Street, Lai Chi Kok, Hong KongRetningslinjer for sikkerhetShoulder Opening & Deep Stretching 開肩及深層伸展
Se alle anmeldelseneGigi helped correct our postures to enable us to go further. The class was enjoyable and thank you!
Cali Studio 是一所專為瑜伽初學者而設的瑜伽室，我們提供一個優雅而舒適的環境, 讓你能夠放鬆地與自己的身體溝通, 透過瑜伽嘗試連結最真實的自我, 從而… - Yoga, Tøying, …
cosYoga
Flat A 17/F Nathan Tower, 518-520 Nathan Road, Yau Ma Tei, Kowloon., Hong KongWheel Yoga 輪瑜伽 (YMT)
Se alle anmeldelsenePeony was extremely welcoming and kind to guide me through the steps with some Mandarin even though I couldn’t fully understand Cantonese. The music was relaxing and each pose had just the right amount of time for me to stretch and feel my body.
cosYoga is a boutique yoga studio and teach in a small group to focus every students… - Yoga, Tøying, …
Be.You.Tiful
Flat B, 13/F, Haven Commercial Building, 6-8 Tsing Fung St, Tin Hau, Hong KongRetningslinjer for sikkerhetYin Yoga with Massage Ball
Se alle anmeldelseneMassage balls good for targeted muscles. Instructor patient and gives clear instructions.
*****please contact with us for Direct booking ****"Be.You.Tiful "founders believes… Deep Stretch 深層拉筋
Se alle anmeldelseneI recently attended Emily's yoga class for the first time, and it was an incredible experience. Emily's welcoming and calming presence immediately put me at ease, and her clear instructions and gentle encouragement made the practice accessible to beginners like myself.
Hourglass Studio is a cozy studio where you can go to focus on your purpose and learn…- Yoga, Tøying, …
Yoga Along - Mong Kok
607 Richmond Commercial Building, 109 Argyle St, Mong Kok, Hong KongRetningslinjer for sikkerhetMK - 肩頸與背部護理 Shoulders & Back Care
Se alle anmeldelseneAngela was extremely welcoming and good at dissecting the poses. She taught us step by step how to advance and do the poses correctly with mindfulness to our muscles and breathing. Beginner friendly and clear guidance in English!
MK - Mong Kok Branch: 607, Richmond Commercial Building, 109 Argyle StreetSW - Sheung… Hatha 1
Se alle anmeldelsenePhoebe's class is challenging yet she suggests various methods to make it achievable. Highly recommend her class 👍🏻
Launching November 2017. Boutique eco-friendly alignment-based yoga studio in Central…- Yoga, Pilates, …
WellbeingMama
9 Jupiter Street, Rm 2803-6, Jupiter Tower, Causeway Bay, Hong KongRetningslinjer for sikkerhetReformer - All Levels
Se alle anmeldelseneWas a great class. The instructor was professional and made sure we understood each pose instead of just go for weight and speed. The only thing is they ask you to buy those Pilate socks if you done have them and they don’t provide mats.
Wellbeing Group Yoga and Pilates is the arrival of a new life, taking into account… - Yoga, Pilates
Imrama Yoga Studio
Room B, 16/F, United Commercial Building, 449 Hennessy Road, Hong KongRetningslinjer for sikkerhetWheel Yoga 輪瑜伽
Se alle anmeldelseneTeacher is very friendly, helping, and motivating, even to newcomers. Students are recommended to attend at least for two consecutive classes for Sunday morning!
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Styrketrening, …
Whale Wellness
23/F, Biz Aura, 13 Pennington Street, Causeway Bay, Hong KongRetningslinjer for sikkerhetDetox Flow Yoga (In Cantonese)
Se alle anmeldelseneKay is extremely patience and professional. She takes good care of every students. She is able to spot the strengths and weaknesses of each of us swiftly, and provide guidance and options.
Whale Wellness is a holistic wellness studio located in the heart of the Causeway… - Yoga, Dans, …
MOVE Studio
7/F, Parekh House, 63 Wyndham St, Central, Hong KongRetningslinjer for sikkerhetMOVE Morning Flow
Se alle anmeldelseneDynamic flow with a good mix of breathing, strength and stretch. Elle is patient to guide us into the poses, challenges us but not over push. Look forward to go for her class again.
MOVE Studio is a unique boutique movement and wellness studio located in the heart… - Yoga, Tøying, …
Luna Yoga & Dance Studio
Suites 2303, 23/F North Point Asia Pacific Center, 10 North Point Road, Hong Kong, Hong KongRetningslinjer for sikkerhetDeep Stretch Yoga
Se alle anmeldelseneThe class was fun and interactive! Everybody seems to relate to each other because of the pain, and Tiu Tiu is approachable when it comes to proper form. The instructor Tiu Tiu will help you stretch the body even further.
Luna Yoga & Dance Movement Studio offers yoga, Dance, Meditation and Well-being services…
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