Beste Boxing Studios in Hong Kong

Styrketrening, Low-impact Training, …
BFT
16/F, Silver Fortune Plaza, 1 Wellington Street, Central, Hong Kong
Cardio HIIT
The class was great and so were the instructors! They take the time to correct you on postures and adapt the exercises to your abilities if it’s needed, which makes the class very suitable for beginners too. I would definitely recommend and go again!
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4,9
(2500+)
Cardio HIIT
The class was great and so were the instructors! They take the time to correct you on postures and adapt the exercises to your abilities if it’s needed, which makes the class very suitable for beginners too. I would definitely recommend and go again!
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At BFT Central HK they use science and technology to drive positive outcomes – at…
Styrketrening, Dans, …
XP Fitness Hub
4F, 9 Li Yuen St East, Central, Hong Kong
Zumba Fitness - Women Only
Great instructor, very energetic and explained the difficult steps beforehand. Nice small class and clean studio. Only downside is the air-conditioner is not strong enough. The room was too warm.
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4,8
(17500+)
Retningslinjer for sikkerhet
Zumba Fitness - Women Only
Great instructor, very energetic and explained the difficult steps beforehand. Nice small class and clean studio. Only downside is the air-conditioner is not strong enough. The room was too warm.
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XP Fitness Hub is a small group fitness-focused studio that offers the latest international…
Boksing, Kampsport, …
Fight Culture
1/F, Worldwide Commercial Building, 34 Wyndham Street, Central, Hong Kong
Box & Burn
Alvin was very friendly and welcoming to beginners! The right mix of encouragement and pushing for more. Would definitely go again, great session 😁🥊🔥
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4,9
(2500+)
Retningslinjer for sikkerhet
Box & Burn
Alvin was very friendly and welcoming to beginners! The right mix of encouragement and pushing for more. Would definitely go again, great session 😁🥊🔥
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The core of Fight Culture is to give Hong Kong the opportunity to train from the…
Pilates, Styrketrening, …
Fuse Fitness HK
1 Mong Lung Street, Shau Kei Wan, Contact Flat B, Floor 15, Hop Lung Factory Building, Hong Kong
Pilates Reformer 普拉提核心床
Instructor gives professional instructions and focuses a lot on alignment and posture! very nice workout. Always love the reformer class here
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4,8
(1000+)
Retningslinjer for sikkerhet
Pilates Reformer 普拉提核心床
Instructor gives professional instructions and focuses a lot on alignment and posture! very nice workout. Always love the reformer class here
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A new generation fitness concept tailored to the needs of the busy Eastern Hong Kong…
Dans, Yoga, …
CHASER Dance & Fitness Studio
3 On Kwan Street, New Territories
Boxing
Enjoyed a lot in my first boxing class! Instructor gave exercises according to students’ different levels and are very attentive throughout the class. There’s a short stretching time at the end of the class for us to relax the muscles. Very nice!!
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4,9
(1000+)
Retningslinjer for sikkerhet
Boxing
Enjoyed a lot in my first boxing class! Instructor gave exercises according to students’ different levels and are very attentive throughout the class. There’s a short stretching time at the end of the class for us to relax the muscles. Very nice!!
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If you’re looking for a studio with classes that are as challenging as they are fun…
Styrketrening, Yoga, …
M48 Wellness Lab
Unit C, 7/F, D2 Place 2, 15 Cheung Shun Street, Cheung Sha Wan, Hong Kong
HIIT（only teach in Chinese）
The teacher is lovely, and the students are friendly. However, a group of students in the class chat a lot among themselves, and it’s quite disruptive to everyone else. I wish they would stop these behaviors and focus on the workouts.
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4,8
(2500+)
Retningslinjer for sikkerhet
HIIT（only teach in Chinese）
The teacher is lovely, and the students are friendly. However, a group of students in the class chat a lot among themselves, and it’s quite disruptive to everyone else. I wish they would stop these behaviors and focus on the workouts.
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M48 Wellness Lab offers state-of-the-art equipment, group exercise exhilaration,…
Yoga, Pilates, …
B Squared Yoga and Dance
502, CCT Telecom Building, 11 Wo Shing Street, Fo Tan, Hong Kong
Wheel Yoga
Very helpful helps you correct your posture !! Super encouraging too. Highly recommend to Chinese speakers.
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4,7
(1000+)
Retningslinjer for sikkerhet
Wheel Yoga
Very helpful helps you correct your posture !! Super encouraging too. Highly recommend to Chinese speakers.
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If you’re looking for a studio with classes that are as challenging as they are fun…
Styrketrening, Kampsport, …
AP Academy KT
115 How Ming Street, 10/F, Po Shau Centre, Kowloon
Metcon - metabolic conditioning
It’s really nice, including the coach, environment & exercises. The class consists of 3 rounds, each round has 6 different exercises (so there were 18 different exercises), and it was fun. The space is quite spacious with nice and clean bathrooms that make me feel comfortable.
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4,9
(500+)
Retningslinjer for sikkerhet
Metcon - metabolic conditioning
It’s really nice, including the coach, environment & exercises. The class consists of 3 rounds, each round has 6 different exercises (so there were 18 different exercises), and it was fun. The space is quite spacious with nice and clean bathrooms that make me feel comfortable.
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Leading Coaching Center of Wellness & PerformanceThrough a unique fitness experience…
Boksing, Kampsport, …
UHC Muaythai and Fitness
Shop 202, 2/F, Magnet Place Tower 1, 81 Container Port Road, Hong Kong
Muaythai | Weekend
Friendly for beginners, basically is group cardio exercise plus core (e.g. plank) plus some basic movements on Thai (one coach lead the group exercise), and around 10 mins is single play with another coach on the movements you learnt from the group exercise. Good environment and shower room and no hard sell.
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4,9
(1000+)
Muaythai | Weekend
Friendly for beginners, basically is group cardio exercise plus core (e.g. plank) plus some basic movements on Thai (one coach lead the group exercise), and around 10 mins is single play with another coach on the movements you learnt from the group exercise. Good environment and shower room and no hard sell.
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We aim at promoting the beauty of Muaythai to the community. Affordable, No hidden…
Boksing, Kampsport
Resolve Martial Arts Limited
3/F, 51 Johnston Rd, Wan Chai, HK
1:2 Boxing / Muay Thai / MMA for beginners
HKer instructor: one student. Private class yeah!!! Professor Nick mainly worked on positioning with me. This is important because my enemy will not be standing still when attacking me. No matter how good my striking is, stationary training can only get me so far. We did punching, kicking, elbowing, kneeing, and lots of core conditioning. We ended with kicking sparring with no punching or grappling. Befause I am a beginner, I had trouble moving my legs smoothly. I pray that as I practice, I will improve :(
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4,9
(100+)
Retningslinjer for sikkerhet
1:2 Boxing / Muay Thai / MMA for beginners
HKer instructor: one student. Private class yeah!!! Professor Nick mainly worked on positioning with me. This is important because my enemy will not be standing still when attacking me. No matter how good my striking is, stationary training can only get me so far. We did punching, kicking, elbowing, kneeing, and lots of core conditioning. We ended with kicking sparring with no punching or grappling. Befause I am a beginner, I had trouble moving my legs smoothly. I pray that as I practice, I will improve :(
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They are a personal combat sports club who are passionate about combat sports (Boxing…
Boksing
Spade Boxing Gym
8A, Capri Building, 130 Austin Road, Tsim Sha Tsui, Hong Kong
Tsim Sha Tsui | Regular Training
Really want to write a review out of appreciation for the very nice and welcoming coach who was patient enough to teach me, a complete beginner, the basics of boxing. I really loved the session and can’t wait to train again!
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4,7
(1000+)
Tsim Sha Tsui | Regular Training
Really want to write a review out of appreciation for the very nice and welcoming coach who was patient enough to teach me, a complete beginner, the basics of boxing. I really loved the session and can’t wait to train again!
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Spade Boxing Gym is located conveniently in Tsim Sha Tsui. They are a brand of professionalism…
Kampsport, Boksing
Panther Boxing Club
18 Wing Lok Street, Hong Kong
Muay Thai/Boxing
Definitely recommended. The coach is professional and teaches basis very well. Very small class size today so the lesson is personlised. Not too tiring but still good aerobic.
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4,7
(1000+)
Retningslinjer for sikkerhet
Muay Thai/Boxing
Definitely recommended. The coach is professional and teaches basis very well. Very small class size today so the lesson is personlised. Not too tiring but still good aerobic.
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Master Yang of Panther Boxing Club is fascinated with martial arts. In recent years…
Boksing
JUMP
3/F Kwong Fat Hong Building, 1 Rumsey Street , Sheung Wan
JUMP
Going solo as a girl who doesn’t speak canto was still a fun experience. Recommend to go if you want a good cardio workout and to elevate your sparring skills but if you get tired easily or don’t have any workout experience then you might struggle a bit.
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4,7
(1000+)
JUMP
Going solo as a girl who doesn’t speak canto was still a fun experience. Recommend to go if you want a good cardio workout and to elevate your sparring skills but if you get tired easily or don’t have any workout experience then you might struggle a bit.
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JUMP is a Muay Thai and boxing gym in central Hong Kong, combining combat sports…
Kampsport, Boksing
FLOWS
9/F, Lee Kong Commercial Building, No. 115 Woosung Street, Jordan, Kowloon, Hong Kong
泰國刀 Krabi–krabong
HKer instructor: the thailand martial arts surprised me with how complicated they are. There are muay thai dojos everywhere. The way most masters teach muay thai is exactly the same as kickboxing. I was unable to see what is the difference between muay thai and kickboxing. However, this Master shows us the traditional thai martial arts which is significantly more in depth than kickboxong. Krabi Krabong looks like FMA’s kalis/arnis/escrima at first glance. However, when look more in detail, they alsp have quite a lot of differences.
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4,8
(100+)
Retningslinjer for sikkerhet
泰國刀 Krabi–krabong
HKer instructor: the thailand martial arts surprised me with how complicated they are. There are muay thai dojos everywhere. The way most masters teach muay thai is exactly the same as kickboxing. I was unable to see what is the difference between muay thai and kickboxing. However, this Master shows us the traditional thai martial arts which is significantly more in depth than kickboxong. Krabi Krabong looks like FMA’s kalis/arnis/escrima at first glance. However, when look more in detail, they alsp have quite a lot of differences.
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Flows is the only recognised school in Hong Kong to teach the traditional Muay Thai…
Art, Boksing
Gowld Art Center
6/F, Eastern Centre, 602, 1065 King's Rd, Quarry Bay,, Hong Kong
Boxing Class
The teacher is soooo cool and patient with teaching us, even as a beginner and have somewhat bad hand coordination he still tried his best to teach us and I could say I walked out of the class more confidence in myself!!! Such an amazing experience!!!!!
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4,8
(81)
Retningslinjer for sikkerhet
Boxing Class
The teacher is soooo cool and patient with teaching us, even as a beginner and have somewhat bad hand coordination he still tried his best to teach us and I could say I walked out of the class more confidence in myself!!! Such an amazing experience!!!!!
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Aims to build confidence and competence for people of any age. The program covers…
Kampsport, Boksing
Kowloon Jiujitsu
Room 2, 10/F, Yuen Shing Industrial Building, 1033 Yee Kuk West Street, Lai Chi Kok, Hong Kong
BJJ No-Gi
Young instructor: 3 students. A young lady, a young dude, and an old dude(me). The Professor taught me lots of drills, including how to escape while my enemy has pinned me down, and also how to sweep my enemy while he has mounted me. We ended up with 3 rounds of sparring so that everyone goes with everyone. Because I am a 0 degree white belt, I cannot even do a knee on belly properly. My Senpai was walking me through how to put more weight on him, but no matter how hard I tried, he seemed to not feel anything lol!
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4,8
(46)
BJJ No-Gi
Young instructor: 3 students. A young lady, a young dude, and an old dude(me). The Professor taught me lots of drills, including how to escape while my enemy has pinned me down, and also how to sweep my enemy while he has mounted me. We ended up with 3 rounds of sparring so that everyone goes with everyone. Because I am a 0 degree white belt, I cannot even do a knee on belly properly. My Senpai was walking me through how to put more weight on him, but no matter how hard I tried, he seemed to not feel anything lol!
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If you’re looking for a studio with classes that are as challenging as they are fun…
Dans, Kampsport, …
Fitness in Motion
Shop 105, 9 Yi Tung Road, T-Bay, Tung Chung, Lantau Island, Hong Kong
MMA - adults
The instructor was great and I had a good sweat!
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4,7
(69)
Retningslinjer for sikkerhet
MMA - adults
The instructor was great and I had a good sweat!
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Here are Fitness in Motion, they are dedicated to helping you see and experience…
Restitusjon, Personlig trening, …
World Fitness
3/F, No.88 Lockhart Road, Wan Chai
4,9
(21)
At World Fitness, we are committed to delivering a comprehensive and personalized…
Boksing, Styrketrening
Hero Concept
7/F, Austin Commercial Centre, 4 - 4A Austin Avenue, Tsim Sha Tsui, Hong Kong
Retningslinjer for sikkerhet
If you’re looking for a studio with classes that are as challenging as they are fun…
Boksing
Quest Academy
3/F Abdoolally House, 20 Stanley Street, Central District
At Quest Academy, the training we offer include weight training, strength and conditioning…

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