Styrketrening, Pilates, …Ros Pilates & Wellness
1590 West Horizon Ridge Parkway, Suite 120, HendersonLift & Sculpt Bootcamp
Se alle anmeldelseneJesus’ class is awesome! The class was a challenge but he pushes and motivates you along the way. I have a shoulder injury and he was able to provide modifications as needed. 100% recommend his class! You’ll walk out feeling accomplished.
Welcome to RÓS Pilates & Wellness, Henderson’s destination for strength, movement…REP: RELOADED - FULL BODY
Se alle anmeldelseneAlex is one of the more attentive instructors at RF, always taking the time to demonstrate the workout a few times while also correcting improper form. You’ll get an effective workout with him every time, no matter the modality. 10/10 instructor.
THE FIRST EVER and ONE & ONLY FITNESS NIGHTCLUB IN LAS VEGAS! Located at St. Rose…reGAIN
Se alle anmeldelseneDicle is the best! This class is definitely intense and not beginner friendly. If you want more strength training but in a Pilates class format, take this class!!!
At the Good Place LV you will experience an elevated group Reformer Pilates experience…Sunday Cadillac 101 (beginner Hangs)
Se alle anmeldelseneThis class was so much fun! This was my first Cadillac class. I don’t have the strongest core but it was okay. I was able to get into candlestick. Erica is a great instructor and very helpful
55 minutes of heart pumping, muscle shaking, resistance training that tones and…Signature50: Full Body
Se alle anmeldelseneI’ve taken a few Signature50 classes and the coaches are always awesome. I always get a good burn and the workouts have me shaking afterwards, in a good way ofc. Mia paid great attention to our form and corrected us when needed. Her playlist was fire too!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…- Pilates, Styrketrening, …
The Good Place Movement Studio
10960 South Eastern Avenue, Suite 101, HendersonPower Circuit
Se alle anmeldelseneGreat class - the instructor was very energetic and good and explaining the exercises. I typically don’t like circuit classes because it’s hard for me to remember what to do and the proper form when they show you several exercises at once. In this class, instructor demonstrates the exercise and then the class does 3 rounds of it together with short breaks in between, then she will demonstrate the next exercise so you just go one at a time which i like. We did arm exercises with weights, one round on the TRX , squats with weights , bridge lifts with weights, push ups, core exercises, and a short but doable cardio burst at the end. So you do truly get a full body workout, but not crazy intense, definitely doable for a beginner and still a great workout for someone more advanced. She provides modifications and encourages everyone to go at their own pace. Only suggestion : it was my first time and there was no introduction or instruction on what to do when i arrived. Two students were already there so i just looked at their equipment and looked around the room for the same things and set up the way they were. So i would suggest maybe letting students know what equipment they need when they come in. Also, at the end of class i would suggest leaving a few minutes open to do stretches together after the workout. Overall great class i would definitely take it again
The Good Place | Movement Studio – Henderson Movement shouldn't feel like a chore… Strength & Burn
Se alle anmeldelseneThis was a great class - I’m trying to get more into strength training but most classes are built like circuits and it’s hard for me to remember what to do and correct form. This class is not a circuit and you all do the workout together. You lift with 2-3lb hand weights (or heavier if you want) and kettlebells. You also use a band. Workout was full body so you do arms, core, glutes mostly. This particular class didn’t have as much on legs but they possibly shift focus every class. Instructor offered modifications and workout is great whether you’re a beginner or advanced. Highly recommend !
ReformYou Pilates Studio — Balance, Strength, & Endurance Step into ReformYou Pilates…Beginners + Strength
Se alle anmeldelseneThis is my 3rd time having a class with Keri. I have to say she corrects my form with grace and her demeanor is wonderful. I love the space it’s always clean. I will definitely be back, I’m working on my strength training stretching and balance.
The studio boasts a team of comprehensively trained instructors who are passionate…CP Reformer Flow 1 (50 Mins)
Se alle anmeldelseneBrianna was amazing! This was my first Pilates class, and she made it feel very welcoming and beginner-friendly. At the same time, there were plenty of ways to make the exercises more challenging, so it felt like a great fit for all experience levels.
Club Pilates provides small group and private training classes for reformer Pilates…GYROKINESIS® Class
Se alle anmeldelseneAs someone who spends long hours on my feet at work, this class was exactly what I needed. It improved my mobility and helped ease the tightness in my back and shoulders. I felt noticeably better afterward.
Las Vegas Pilates is a professional, fully equipped Pilates studio offering Pilates…Essential Reformer (Level 1–1.5)
Se alle anmeldelseneEmani was a great instructor! There are only five reformers so the attention to detail was amazing! I got a good workout in and really loved the sense of community she set for the class
Whether you’re an athlete, fitness enthusiast, or just starting your wellness/fitness…Booty+Core (Reformer)
Se alle anmeldelseneAshley put us TO WORK! She had moves I’ve never seen in Pilates but it pushed me in the best way. She was such a great instructor, very hands on and even fixed my form to make sure I was doing it correctly. Definitely would take her class again! Sort of nervous to feel the soreness in 2 days hahaha
IM=X Pilates and Fitness is a premier wellness studio that focuses on a holistic…