SHREDS Lower Body - Strength + Conditioning
Se alle anmeldelseneSam Miller’s Shreds Monday class is hands down one of the best classes I’ve taken. The energy from start to finish is incredible, and Sam does an amazing job keeping everyone motivated and engaged throughout the entire workout. He creates a fun, challenging, and welcoming atmosphere that makes you want to keep coming back every week. The space is great, the vibe is always positive, and you can tell how much effort and passion he puts into every class. Highly recommend taking Shreds with Sam.
Endorphin (Best of Classpass 2023 Winner in the Gym category!) is a welcoming community…Full Row
Se alle anmeldelseneConnor ran through the basics of the lingo and motion. The class itself is both individually performance and a group number tracking crew effort. High energy, well synced lights, and a good track list.
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Ryde / Ass & Abs
Se alle anmeldelsenereally fun class! lots of variety and the instructions were very clear. would highly recommend
Endorphin is a community that embraces a lifestyle of challenging movement to continually…Signature
Se alle anmeldelseneMost of the time was on the rower but also some floor weights. They took time to answer my questions first and once we started time flew by. It was fun!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Intervals
Se alle anmeldelseneChallenging class with great camaraderie! Will definitely be back, exactly what I was looking for. Excellent full body workout - love it!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…