Soul(ful) Sunday: Slow Flow Yoga, Journaling, & Pouring Back Into Self
Se alle anmeldelseneDavida was subbing, so the class was more Yin focused, which I enjoyed. Short journal breaks between held poses were just enough to tap into things that bubbled up. I liked that she had a theme (transforming anger), which continued during yin poses and not just for journal prompts
In a nutshell, Urban Sanctuary is home; it's a comfy, cozy and compassionate space…Slow Vinyasa
Se alle anmeldelseneCandlelight slow flow relaxed my body and quieted my mind, class was exactly what I was looking for, the studio itself is beautiful inside and the vibes are amazing and the instructor was incredible as well.
We are a locally owned Yoga Studio, Event Center and Spa offering a wide variety…Intro to AIR® (Adult Beginner Level Class)
Se alle anmeldelseneInstructor was great and studio was easy to find from the instructions provided. Keep in mind that some grip strength is needed but most probably can manage just fine.
AIR® is recognized as the nation’s leading aerial fitness training method. Designed…IN STUDIO Slow Flow
Se alle anmeldelseneGemma was wonderful, and this studio is just so special. Beautiful flow , perfect amount of balance work and plenty of room for self modifications as needed. Felt comfortable and suitable for the first day of my period, and I know it would also feel great at any other point in my cycle. So grateful I got to join this class this morning!
Yoga with YOU in Mind. PranaTonic's yoga program offers a variety of yoga classes…Slow Vibin Flow
Se alle anmeldelseneClass was wonderful. Mandi is very knowledgeable and welcoming. She has a way of personalizing the class and inviting the attendees to interact, if they want. The facility is warm and inviting with a sense of peace.
Yoga offers a transformative experience that helps you find balance and tranquility…- Discover the joy of flying at Frequent Flyers Aerial Dance! Our aerial dance classes…