Power Flow Vinyasa (Intermediate)
Se alle anmeldelseneAnthony is one-of-a-kind! He leads a challenging class but is tentative to every student and gives so much motivation. An awesome grounding class. Wish he taught more classes!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…60 Min. Heated SculptXV (All Levels)
Se alle anmeldelseneLove the structure of this class. Anna always encourages us to try heavier weights and to modify if needed. See the results from
We offer heated and unheated rooms for fast, fun, and results-driven group workouts…RESCON - BOOTCAMP
Se alle anmeldelseneLove my Sunday church sessions with Jen !!! Always there to support us whether it’s something mental, emotion, physical - she’s queen !!
From calorie-blasting, high-intensity workouts to centering yoga classes, Duality…Flow
Se alle anmeldelseneEnchante is an incredible yoga instructor. She is highly hands-on and always ensures your form is correct. This attention to detail makes the practice much more enjoyable. I am seeing amazing results with a more toned body. Her focus on breathwork and meditation perfectly rounds out every class. Highly recommended!
Black Swan Yoga Denver offers donation-based, heated yoga and fitness classes. They…Yoga Sculpt (Body + Arms)
Se alle anmeldelseneI was so nervous to come by myself but I had such a great time. The instructor had great energy and kept me motivated during the entire class. Music was great, I can’t wait for my next class!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
Se alle anmeldelseneHoly smokes what an experience that was! I have never been to a more unique class and the moves— WOW were they hard but also meticulously thought out in terms of transitions. We did more moves than a typical YB class and it was fantastic.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Yoga Sculpt (Full Body)
Se alle anmeldelseneLilly is an excellent teacher. The full body sculpt was a great workout. All of the movements were thoughtfully sequenced and the pace of the class was great. Will definitely take her class again!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Yoga Sculpt 45 (Full Body)
Se alle anmeldelseneI was hesitant to try a 45-minute class because I thought I would be so much of the class would be taken up with the warm-up and cool down, but I really enjoyed it. Worked up a sweat and didn't feel like my workout was cut short. Great class!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Deep Stretch & Meditation
Se alle anmeldelseneSuch a gorgeous studio and a really lovely, dynamic, stretchy practice. It didn’t quite match the class description of long-held, supported postures and meditation, but I found it a nice way to spend an hour nonetheless.
The River Sunnyside offers Vinyasa Flow, Hot Vinyasa Flow, Pilates, Sculpt, Yin,…Slow Burn
Se alle anmeldelseneAbsolutely love Katelyn’s classes! She creates such a calm, grounding space that helps me drop into my body and turn inward. I always leave class feeling lighter, more at ease, and I super appreciate the dedicated breathwork in her classes.
If you’re looking for a studio with classes that are as challenging as they are fun…Flow
Se alle anmeldelseneSuch a good flow! Kelsey was kind and welcoming. The music was a vibe and I love a sweaty sesh. Excited to take more of her classes!
Black Swan Yoga Denver offers donation-based, heated yoga and fitness classes. They…RhythmiK Cycle
Se alle anmeldelseneBeautiful studio and very clean!! Class was challenging but still manageable and fun!! Denali was a great instructor too, she was very motivating and attentive the whole class :)
Kondition is a luxury fitness studio located in the heart of Boulder, CO. Offering…Hot River Flow
Se alle anmeldelseneSheri is amazing!! Beautifully lead instruction, perfect music, and incredible hands on assists. 100/10 recommend
The River Golden Triangle offers Vinyasa Flow, Hot Vinyasa Flow, Pilates, Yin, Deep…Vinyasa
Se alle anmeldelseneno late fees which is soooo nice and allows people to join even if joining late. i had 5 friends joining me and it would have sucked if the one friend who came late wasn’t allowed in like at most other places!
Rooted Heart Yoga & Wellness is a boutique yoga studio located in Capitol Hill neighborhood…River Sculpt
Se alle anmeldelsenetruthfully have been in quite a long rut as far as my exercise journey has been. this was my first class in nearly a year! i didn’t know it was going to be a yoga sculpt class (i’ve never done one before!) so i was a little nervous when i figured that out (lol) but i was pleasantly surprised. kelsey was a great instructor and made my feel comfortable even when i was the only one in the room taking a break! i definitely recommend the class + i’ll be back!
The River Five Points offers Vinyasa Flow, Hot Vinyasa Flow, Pilates, Sculpt, Yin…Candlelit Yin + Nidra
Se alle anmeldelseneI love this class and the instructor . I do wish they had some constant white noise to block out some of the highway traffic noise during these kinds of classes.
12th House Yoga is a locally-owned, spiritually focused yoga studio in Denver. We…Mat Pilates: Sculpt
Se alle anmeldelsenegreat class with movements that proved both simple and challenging (: i didn’t find myself suffering to try to keep up/keep pace, and i enjoyed that she let us flow at whatever pace worked best for us
Nurture is a community-based wellcare marketplace focused on self care offerings…Power Flow Yoga- All Levels
Se alle anmeldelseneJen never disappoints! Always a powerful, empowering class. I love the way she incorporates core work in every session. My back is never sore after her classes because they are always well-balanced w heart openers + core
Flow Yoga offers heated and low-heated classes in a friendly and encouraging environment…Intermediate Vinyasa - Solar
Se alle anmeldelseneGreat, very complete class. Hard as expected (I have not been practicing a long time), and I found myself skipping the “full” version of the flow at times and couldn’t quite get to peak pose. Lovely instructor. Modifications offered in both directions. Not much hands on assistance, but was explicitly offered a couple of times.
Sandhyā Yoga is a welcoming space for movement, breath, and nervous system support…Flow
Se alle anmeldelseneKelly C. has enough good energy to fill the room 20 times. Great class, and it/she draws some other great people.
Imagine a serene, upscale space where you'll feel tropical vibes paired with chic…Evening Courtyard Sun Flow
Se alle anmeldelseneThis was such a lovely flow✨ it was all levels friendly and Taelek was so intentional about providing not just movement but spiritual practice/education too. The elements were elementing (ie it was really windy) but that was of no fault to anyone but Mother Nature and is to be expected with an outdoor class lol. I will definitely come back (especially on a sunny, warm day)
In a nutshell, Urban Sanctuary is home; it's a comfy, cozy and compassionate space…Yoga Sculpt Full Body (Heated)
Se alle anmeldelseneAmanda always has the best energy, sequences and music, best way to start a Sunday! I went a little heavier than normal and I’m already feeling it 🔥💪🏼
Yoga, like life, is a practice. No matter where you are in your journey, there is…Revive
Se alle anmeldelseneA great 30 minute revive sesh! Used the lounger for the PEMF may end compression boots. Aesthetically, such a calming and beautiful space! Clean, quiet, and attendant was friendly and helpful!
Your neighborhood wellness club - offering daily practices for a vibrant life. Yoga…Mat Pilates
Se alle anmeldelseneBest mat Pilates class I’ve ever taken. The instructor was phenomenal and we did very small core movements that really worked.
FORMATION is Ken-Caryl's new local yoga studio, offering the perfect complementary…Gentle Yoga & Meditation
Se alle anmeldelseneKenny leads a relaxing, yet informative class that can be enjoyed by both beginners and seasoned students. It’s a mix of slow flow, qigong movements, and longer held poses. You will feel stronger and calmer after this class. The room is dimly lit with mood lights which made it very easy to drop in to the practice.
We are a locally owned Yoga Studio, Event Center and Spa offering a wide variety…Hot 90
Se alle anmeldelseneI loved the instructor. I loved that the environment, instructor, and people in the room demographically was varied. Yoga is for every-body and that is exactly what was portrayed in the most beautiful and inspiring way.
They pride themselves on their strong sense of community and their talented instructors…Play, Mobility, & Strength
Se alle anmeldelseneTanner makes working out so fun and playful. I love this class bc I’m getting good movement, stretching and strengthening while playing games so I’m laughing and not paying attention to how long I’ve held a plank or how many squats I’ve done. 10/10 highly recommend!
White Lotus Therapeutics was conceived during a discussion of the state of wellness…In-person Slow Flow
Se alle anmeldelseneKelli led a gentle and nourishing flow with some movements I hadn’t experienced before, which was stimulating for the mind body connection. I left feeling refreshed and will definitely be back.
A Soul Tree is one that penetrates its roots into the earth to grow stronger. It…IN STUDIO Tai Chi
Se alle anmeldelsene“This class was exactly as described and what I was hoping for. The instructor was lovely, and the environment felt serene and welcoming. Even with the calm atmosphere, the class truly helped build, clear and restore energy. Highly recommend.
Yoga with YOU in Mind. PranaTonic's yoga program offers a variety of yoga classes…Vinyasa I
Se alle anmeldelseneThis was great! Jeanne was very encouraging and led a practice that was both very accessible to folks and had a lot of opportunity to find more of a challenge. Emphasis on intentionality and connecting breath, but no spiritual/energetic aspect at all, nor actual breathwork — which I like to have, but understand some don’t. Not a repetitive flow really, but very natural transitions and a good balance of asanas. Very welcoming/community atmosphere, the women next to me went out of their way to introduce themselves and connect after class. All sorts of folks in the class at all ability levels! Looking forward to the next time I’m in the area to come by
On September 23, 2024 we relocated to 12500 W 58th Ave Suite 101, Arvada, CO 800…Restorative Flow
Se alle anmeldelseneLove all the yin classes Sarah teaches! She gives clear instructions (& modifications). Each class is slightly different, offering a nice variation. It was hard for me to get into yoga before I found her classes, but she makes it very approachable and welcoming to all levels! Definitely recommend :)
Your neighborhood wellness club - offering daily practices for a vibrant life. Yoga…Viv Ride
Se alle anmeldelseneVisited this studio while on a work trip in Denver and am bummed I won’t be able to visit again before I head back to the east coast. Lauren @ the front desk was so kind and helpful with local recommendations, and any instructor who can successfully incorporate Celine Dion, Smashmouth, and Return of the Mack into the same class gets an A+ in my book. Cute book swap area, clean showers, great amenities.
Viv Cycle is a locally-owned fitness studio that offers beat-based cycling, yoga…Sivananda
Se alle anmeldelseneNancy’s classes are always well thought out and intentional. I especially love Sivananda because there is breath work and chanted built in every class as a part of the practice.
The Hilltop studio located in Evergreen, CO offers a great variety of beginner through…Sunset Gentle Flow
Se alle anmeldelsenePiper is 10/10 instructor. Absolutely love how she integrates Kriya into her classes. I came in very high wound and anxious and left in a completely calm and grounded state. Her voice is beautiful!
We are your local yoga studio located in the heart of the Highlands. At Golden Hour…Power Flow Vinyasa
Se alle anmeldelseneGreat grounding practice! Bri’s class was paced a little slower but still challenging which I really appreciated for a Sunday workout! Also love the mindfulness components as it was summer solstice. I’ll definitely add Bri to my teacher rotation!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Restorative Yoga (In-person)
Se alle anmeldelsenereally wonderful atmosphere. just what I needed after a long day. I love the small class sizes and the options of hands on support.
NOTE: Studio is located in Suite 122 which is on the SOUTH side of the building,…Gentle Yoga
Se alle anmeldelseneSuch a beautiful class and Flow. I came to class feeling anxious and overwhelmed. My back was in a lot of pain also hence why I chose the gentle flow. She created a space that is truly calming and inviting. The moves were soothing and up lifting and I left with zero pain as well as a clear mind. Her energy is wonderful and she truly takes time to create special classes. Would recommend.
Serasana's mission is to build a community of hope and healing. We offer ancient…**Conditioning
Se alle anmeldelseneI liked the way the instructor did a little bit of everything so we got a great workout!
The Evergreen Athletic Club (EAC) serves their local community as well as offering…Vibin Fly and Flow - Aerial Trapeze Yoga
Se alle anmeldelsenewhat an amazing class!! such a soft gentle flow in the hammock mixed with a great core and arm workout. the instructor had such a calming positive energy and the ending was so blissful. highly recommend!
Yoga offers a transformative experience that helps you find balance and tranquility…Boxing
Se alle anmeldelseneTotally amazing. I was very nervous for my first time boxing ever. I was welcomed and encouraged by Robert. He’s absolutely the person you want coaching you if you’re anxious like me. I’m excited to go back.
Adult Fitness and CrossFit at Impact Sports Performance includes a wide variety of…Hatha
Se alle anmeldelseneGreat instruction into and out of postures and a good sequence that was a little challenging, but also felt calming and grounding!
At Yogi Colorado, they believe premium yoga and Pilates should be accessible to every…Hatha
Se alle anmeldelseneAshley holds space so well! She has a calm and grounding energy that will leave you feeling renewed
Sol Studio is focused on the authentic intention and connection yoga brings. We have…Gentle Vinyasa Saturdays w/ Amy
Se alle anmeldelseneIt was a terrific class , I felt comfortable as a beginner and enjoyed the overall vibe.
An intimate studio with a blissful vibe. Please arrive 10-15 minutes early if this…STRENGTH & CONDITIONING
Se alle anmeldelseneHeather is awesome! I appreciated the way she floated around the room and gave feedback on form
At The Training Ground, they believe in offering a comprehensive approach to fitness…Pilates HIIT Class
Se alle anmeldelseneLove Tuesdays and Thursdays HIIT Pilates with Lisa!! She is super welcoming and the workout is challenging
Rocky Mountain Flex is Denver’s go-to gym for high-energy workouts and a welcoming…Candlelight Slowflow Vinyasa Sunday Reset
Se alle anmeldelseneLoved Donisia’s class! The pace was slow and intentional, which helped me really drop into my body. I left feeling relaxed and grounded. Great class if you’re looking for a gentle, mindful practice.
Rainy Days Yoga is built on the idea that yoga is a practice, just as art is a practice…Yoga Sculpt
Se alle anmeldelseneYou can feel the community here which is so sweet. Julie lead us through an awesome sculpt class too. :)
Breath Of Life Yoga offers a wide range of classes that focus on balance, strength…Sumits 60
Se alle anmeldelsenegreat class, Way too humid. floor had a layer of water, my yoga mat was soaked. Needed a towel for under and on top of the mat
Sumits Yoga Littleton is a premier hot yoga studio in Littleton, Colorado, where…Stretch & Restore
Se alle anmeldelseneThe space was quiet, cozy, and relaxing. Caitlin was very kind and welcoming. I liked that she offered many modifications to different poses and encouraged me to do what worked for me. Highly recommend!
Refresh Studios is a community gathering center focused on refreshing the mind, body…- The Spot Denver offers 19,000 sq. ft. of rock climbing, fitness, and community in…
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