SPENGA
Se alle anmeldelseneI was so nervous at first and was struggling to do some of the exercises as I am a beginner. The instructor was SO kind in helping me do alternative exercises so that way I could still get a workout but in an easier way! Will be coming back
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Axle
Se alle anmeldelseneChallenging classes, professional staff, lots of variety. Have tried several of theor classes and will be returning soon for more.
Good things come in threes. Two amigos just don’t have the same ring. Rock-paper…Free Daycare (Reservation required please )
Se alle anmeldelseneThe class was amazing and the childcare made it so wonderful so I could have an hour to do my yoga practice. And my son loved it and says he can’t wait to go back!
Exhale Yoga Spa combines hot yoga and some of the most sought after body and skincare…Strength (45 Mins)
Se alle anmeldelseneJacqueline led a fabulous workout! She helped me set up my bike, had a great playlist, and was encouraging throughout the entire class! I would highly recommend riding with Jacqueline!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Boot Camp
Se alle anmeldelseneGot a great workout! Everyone was so friendly and helpful. I highly recommend burn bootcamp if you’re ready for a fun and effective workout.
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Classic (50 Mins)
Se alle anmeldelseneClass was amazing! Everyone was so welcoming and helpful. Today was my first day but the atmosphere made me feel like I was home with family. The class/workout was therapeutic and a burn but I will be back soon!!!! Highly recommend ☺️
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…CYCLE 50
Se alle anmeldelseneRachael was really friendly and went out of her way to help me get set up make sure I knew what to expect before class!
RINSE CYCLE is a community of individuals who believe in the power of sweating it…- Pilates, Styrketrening, …
Mega Corps Fitness
495 Miamisburg Centerville Road, DaytonRetningslinjer for sikkerhetMega (G)
Se alle anmeldelseneDenise lead an amazing class and I tried some new challenges moves I hadn’t done before!
Mega Corps Fitness is the First and Only Officially Licensed Lagree Fitness studio… Boxing 45
Se alle anmeldelseneChallenging but so rewarding! Such a great workout. I was drenched in sweat by the end. Instructor was helpful and encouraging but also pushed you to give it your all. A great stress reliever after a long day!
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…SWERK®** | LS Studio
Se alle anmeldelseneAmy’s class was so fun!! Super energetic and easy to follow along. The music was up to date and had a great beat! After the class Amy talked a bit about how the classes generally go and how excited she was to see new people coming to class. Will definitely go again!
#LYBLYB "Lift Your Booty, Love Your Body" Everything about working out has changed…- Styrketrening, Barre, …
Turbo Zone Fitness
7917 South Suburban Road, DaytonRetningslinjer for sikkerhetSunday Sweat
Se alle anmeldelseneThis is the perfect class to kickstart Sunday and feel energized. It’s an upbeat atmosphere, good series of movement that includes both cardio and strength building (but there are plenty of modifications so it works well for any fitness level). Lauren is SUCH a fun instructor and it is a welcoming studio!
Her name Is Lauren, she is the new owner of Turbo Zone Fitness. She has an enthusiastic… - At Gem City CrossFit, they specialize in turning beginners into experienced athletes…
Morning Vinyasa Flow
Se alle anmeldelseneI was a bit confused when I showed up for class because the yoga space is in the same building as a karate studio, so all I saw when I first walked in was karate students. The yoga room is in the back of the building and not immediately obvious when you walk in so it would be helpful to have a sign or something directing you where to go.
Thrive Yoga is a warm and inviting space to inspire your yoga journey. Their dedicated…- Snap Fitness is dedicated to changing lives through a results-driven culture. Their…
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CP Reformer Flow 1.5 (50 Mins)
Se alle anmeldelseneMichelle was absolutely incredible, so relaxing and pleasant. She has been my favorite instructor so far
Club Pilates provides small group and private training classes for reformer Pilates…- Pilates
Club Pilates
175 E. Alexandersville-Bellbrook Road, Suite #202, DaytonRetningslinjer for sikkerhetCP Reformer Flow 1 (50 Mins)
Se alle anmeldelseneIt was really nice ! Everyone was very welcoming and it was my first actual pilates class so when I was confused she was there to help and it didn’t make me feel uncomfortable at all :)
Club Pilates provides small group and private training classes for reformer Pilates… CP Reformer Flow 1.5 (50 Mins)
Se alle anmeldelseneI love today class! I would recommend this to anyone looking for a great workout
Club Pilates provides small group and private training classes for reformer Pilates…- Yoga, Dans
Hangar 17 Fitness and Wellness Center
Enhance U - Beavercreek, 1713 Barney Avenue, KetteringEnhance U-Beavercreek offers a workout that uses exercise prescription specifically…