Cardio Sculpt Fusion
Se alle anmeldelseneGreat class with maddie! The studio is so cute and clean and calm. My only complaint was that I kinda got lost trying to find it lol. The class was plenty difficult, left me very sore the next day but in a good way! Will do again for sure
What if movement could heal you, not just your body, but your mind and spirit too…Barre Bounce (Time Change This Week Only)
Se alle anmeldelseneCan’t make it to barre bounce that often but when I do, Lisa has my heart rate UP! She’s amazing at keeping things different. Thanks Lisa :)
Good things come in threes. Two amigos just don’t have the same ring. Rock-paper…Boot Camp
Se alle anmeldelseneVery fast paced, positive energy. Many seemed to be regulars and were very welcoming. There was a wide range of ages and fitness levels in attendance. The staff and instructors were awesome, extremely knowledgeable, friendly and encouraging. I was definitely wore out but looking forward to going back and challenging myself.
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Classic (50 Mins)
Se alle anmeldelseneKristen was amazing. She helped me with certain positioning and made me feel confident in class. She is more than happy to explain anything for you and she will push you. The ambiance was lovely. Great class!!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Xpress (30 Mins)
Se alle anmeldelseneThey were so so sweet and made sure I understood the ropes heading into my first class. The class itself was the perfect length. The music was fun and the difficulty varied. I will say, the uphill pieces did last a little too long for my legs to handle but she always gave variety, especially near the end for those who had to stay seated, which I really appreciated. The instructor even took the time after class to catch up with the riders and talk like we were all old friends. Despite it being my first class, she and other riders also engaged with me. It felt not only rewarding to be a part of the class, but fulfilling. I will definitely be back for the 30 minute classes. Thank you Cycle Bar- Austin Landing! 🥰
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…CP Reformer Flow 1 (50 Mins)
Se alle anmeldelseneI’ve only been to a few CP classes but this was my favorite so far. I really enjoyed the instructor’s hands on style of leading and correcting the class. The class was the perfect pace for a beginner friendly class but still slightly challenging so you felt the movements.
Club Pilates provides small group and private training classes for reformer Pilates…SWERK®** | LS Studio
Se alle anmeldelseneI had no idea what to expect going into it. It moved really fast and I struggled at first to keep up or remember the choreo. The instructor told me after that the songs repeat over classes so you can build confidence. Which I liked. I definitely worked up a sweat. I’ve never moved my body like that before! Everyone was very welcoming.
#LYBLYB "Lift Your Booty, Love Your Body" Everything about working out has changed…STRENGTH 45
Se alle anmeldelseneKiller strength workout! It was similar to a strength mat Pilates class with weights and little to no rest. 45 minutes was the perfect amount of time. I’ll be back!
RINSE CYCLE is a community of individuals who believe in the power of sweating it…Boxing 45
Se alle anmeldelseneThe instructor was amazing and patient but persistent! The work out was intense but so worth it!
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Tighten and Tone
Se alle anmeldelseneWhat a great workout! Can’t wait to book this class again next week! Sara was definitely an amazing instructor!
At Row Cycle Fitness, they redefine fitness through their true fitness center. Their…Power Flow Yoga
Se alle anmeldelseneThe Power Flow yoga was a perfect blend for all skill levels. Jackie was a great instructor and even kicked up the heat so we could really sweat it out. 10/10 will attend another class!
Thrive Yoga is a warm and inviting space to inspire your yoga journey. Their dedicated…CP Cardio Sculpt 1.5 (50 Mins)
Se alle anmeldelseneI was new to the jump Pilates experience, but she was so kind, helpful and informative in directing me. She also was super kind and didn’t make me feel weird as a banged the reformer multiple times while trying to get the hang of the jump motion lol. Overall I really enjoyed the class and she (along with the other classmates who were pretty good at it) motivated me to go back and try it again to get better at it! Great class and a very affective workout!
Club Pilates provides small group and private training classes for reformer Pilates…Durability
Se alle anmeldelseneGreat workout! Rhett the owner and instructor was amazing to workout with! Thanks and will definitely be back!
All of our classes are coach-led, carefully structured, and run efficiently. When…Pole Play
Se alle anmeldelseneTried the Pole Play class at The Slink Room and had such a great time! I’ve never done anything like this before, but it was both fun and a great workout. The instructor was knowledgeable, engaging, and made sure no one was left behind. The class atmosphere was super supportive and everyone was cheering each other on, which made it really comfortable as a beginner. We did pole spins and some floor work, and everything was easy to follow. I had so much fun I’m already thinking about getting a pole at home to practice. I’ll definitely be back!
The Slink Room is a movement studio in north Dayton offering pole dance, chair dance…- They focus on functional fitness, specifically Ninja Warrior skills. Ninjobstacles…
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CP Center+Balance 1.5 (50 Mins)
Se alle anmeldelseneThis place was amazing and has the most kindhearted staff. I needed to buy grip socks but I did not have my credit card with me, only Apple Pay and cash and the lady in the front bought the socks for me before I could even prove that I would pay her, and when my Venmo didn’t work she told me not to worry about it. I eventually did pay her back with cash, but she didn’t even know I was going to. But I just thought that was really kind.
Club Pilates provides small group and private training classes for reformer Pilates…