Barre Bootcamp
Se alle anmeldelseneBarre Bootcamp is a great class! The class incorporates both light (2-5lbs) & medium dumbbells (10-15lbs) which I like. Lisa leads with a great pace. My heart rate tends to be higher in this class than in others. It’s also a longer class. Thanks Space Three!
Good things come in threes. Two amigos just don’t have the same ring. Rock-paper…SPENGA
Se alle anmeldelseneReally cool class concept! Huge, clean gorgeous workout area. You don’t need spin shoes as they can attach running shoes to the bikes and they provide yoga mats. Was challenging in a great way and you can modify to whatever fitness level you are comfortable with.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Free Daycare (Please tect of call to reserve)
Se alle anmeldelseneThe class was amazing and the childcare made it so wonderful so I could have an hour to do my yoga practice. And my son loved it and says he can’t wait to go back!
Exhale Yoga Spa combines hot yoga and some of the most sought after body and skincare…Strength (45 Mins)
Se alle anmeldelseneJacqueline led a fabulous workout! She helped me set up my bike, had a great playlist, and was encouraging throughout the entire class! I would highly recommend riding with Jacqueline!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Boot Camp with Childwatch
Se alle anmeldelseneVisiting from Colorado and loved this class. Justin’s very knowledge and motivating. Great tunes and always an incredible workout. Be back soon!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Classic (50 Mins)
Se alle anmeldelseneClass was amazing! Everyone was so welcoming and helpful. Today was my first day but the atmosphere made me feel like I was home with family. The class/workout was therapeutic and a burn but I will be back soon!!!! Highly recommend ☺️
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…CYCLE 50
Se alle anmeldelseneEveryone was really friendly and helpful! The bike itself is a bit harder to balance than in a normal cycling class but that’s the point. I think with a few more classes I’ll feel comfortable standing on the bike. The instructor was more focused on your comfort than getting all the moves correct which was comforting for a beginner.
RINSE CYCLE is a community of individuals who believe in the power of sweating it…Boxing 45
Se alle anmeldelseneChallenging but so rewarding! Such a great workout. I was drenched in sweat by the end. Instructor was helpful and encouraging but also pushed you to give it your all. A great stress reliever after a long day!
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…- Styrketrening, Yoga, …
Turbo Zone Fitness
7917 South Suburban Road, DaytonRetningslinjer for sikkerhetStr8 Strength
Se alle anmeldelseneJenn emphasized not sacrificing form for speed. She walked around the class during some moves to ensure we were doing things right. She was a great instructor!
Her name Is Lauren, she is the new owner of Turbo Zone Fitness. She has an enthusiastic… Cali Craze**
Se alle anmeldelseneJasmine was very knowledgeable! She provided feedback on form. Class can adapted to different levels.
#LYBLYB "Lift Your Booty, Love Your Body" Everything about working out has changed…- Pilates, Styrketrening, …
Mega Corps Fitness
495 Miamisburg Centerville Road, DaytonRetningslinjer for sikkerhetLengthen with Lagree
Se alle anmeldelseneWow! Take a class with Mikel. She is incredibly thoughtful with instruction to ensure you’re working proper muscle groups. Lengthen with Lagree will work your entire body and end with awesome guided stretches.
Mega Corps Fitness is the First and Only Officially Licensed Lagree Fitness studio… - All of our classes are coach-led, carefully structured, and run efficiently. When…
Morning Vinyasa Flow
Se alle anmeldelseneDenise is a warm and welcoming instructor, and her flow was the perfect way to start off a relaxing Saturday morning.
Thrive Yoga is a warm and inviting space to inspire your yoga journey. Their dedicated…- MPower delivers the highest-quality instruction and motivation to help you meet and…
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CP Reformer Flow 1.5 (50 Mins)
Se alle anmeldelseneMichelle was absolutely incredible, so relaxing and pleasant. She has been my favorite instructor so far
Club Pilates provides small group and private training classes for reformer Pilates…- Pilates
Club Pilates
175 E. Alexandersville-Bellbrook Road, Suite #202, DaytonRetningslinjer for sikkerhetCP Reformer Flow 1 (50 Mins)
Se alle anmeldelseneIt was really nice ! Everyone was very welcoming and it was my first actual pilates class so when I was confused she was there to help and it didn’t make me feel uncomfortable at all :)
Club Pilates provides small group and private training classes for reformer Pilates… CP Reformer Flow 1.5 (50 Mins)
Se alle anmeldelseneI love today class! I would recommend this to anyone looking for a great workout
Club Pilates provides small group and private training classes for reformer Pilates…