Cardio Sculpt Fusion
Se alle anmeldelseneGreat class with maddie! The studio is so cute and clean and calm. My only complaint was that I kinda got lost trying to find it lol. The class was plenty difficult, left me very sore the next day but in a good way! Will do again for sure
What if movement could heal you, not just your body, but your mind and spirit too…Barre Bounce (Time Change This Week Only)
Se alle anmeldelseneCan’t make it to barre bounce that often but when I do, Lisa has my heart rate UP! She’s amazing at keeping things different. Thanks Lisa :)
Good things come in threes. Two amigos just don’t have the same ring. Rock-paper…SWERK®** | LS Studio
Se alle anmeldelseneI had no idea what to expect going into it. It moved really fast and I struggled at first to keep up or remember the choreo. The instructor told me after that the songs repeat over classes so you can build confidence. Which I liked. I definitely worked up a sweat. I’ve never moved my body like that before! Everyone was very welcoming.
#LYBLYB "Lift Your Booty, Love Your Body" Everything about working out has changed…Tighten and Tone
Se alle anmeldelseneWhat a great workout! Can’t wait to book this class again next week! Sara was definitely an amazing instructor!
At Row Cycle Fitness, they redefine fitness through their true fitness center. Their…Power Flow Yoga
Se alle anmeldelseneThe Power Flow yoga was a perfect blend for all skill levels. Jackie was a great instructor and even kicked up the heat so we could really sweat it out. 10/10 will attend another class!
Thrive Yoga is a warm and inviting space to inspire your yoga journey. Their dedicated…Pole Play
Se alle anmeldelseneTried the Pole Play class at The Slink Room and had such a great time! I’ve never done anything like this before, but it was both fun and a great workout. The instructor was knowledgeable, engaging, and made sure no one was left behind. The class atmosphere was super supportive and everyone was cheering each other on, which made it really comfortable as a beginner. We did pole spins and some floor work, and everything was easy to follow. I had so much fun I’m already thinking about getting a pole at home to practice. I’ll definitely be back!
The Slink Room is a movement studio in north Dayton offering pole dance, chair dance…