Zen Barre
Se alle anmeldelseneThis class was actually with Val- loved her! Super hard class for me but I really enjoyed it and Val gave great modifications and ways to intensify. Will be sore tomorrow! I love Zen Yoga Garage, but my only complaint with this studio is the barre classes are heated and it’s usually a little uncomfortably hot for me- would love if there’s unheated options available in future!
Zen Yoga Garage is a yoga and fitness home for the urban fitness enthusiast. It is…Reformer Pilates- Open Level
Se alle anmeldelseneThis was a wonderful class! It had been a while since I took a reformer class and this was a great pace, intentional flow, excellent cues and assistance from Lisa, with very comfy reformers. Great space and class!
Namastate of Mind is a vibrant wellness hub designed to foster movement, creativity…Women-Only Pilates (S)
Se alle anmeldelseneSuch a fun, challenging class. I love the rhythmic music aligned exercises. This was a hard class but Teti makes it super fun and doable.
Asna is a yoga studio and wellness space designed to encourage self-understanding…Core Flow Vinyasa Unheated
Se alle anmeldelseneI really enjoyed my first class at Yodega. It was a Core Vinyasa with Flowers. The studio space is cozy and inviting. The vibe is chill and relaxed. The class was a great solid practice with bends, twists & kick throughs focusing on strengthening the core. Flowers was a great guide with good energy. I would definitely go back to check out other classes they offer.
We love city living and live for our corner bodega for many of life's needs. With…TRX Bootcamp Circuit
Se alle anmeldelseneShannon is one of the best instructors I’ve found. This class is great, she always provides clear direction and accommodations and because she’s always changing things up it goes by really fast!
At Cheetah Gym, our mission is to create an inclusive, empowering fitness community…Original Hot Yoga 60
Se alle anmeldelseneJim was an amazing instructor! It was my first time doing hot yoga and he was very welcoming and clear with his directions and cues. The room was obviously very hot, but I was able to make it through class without passing out or getting dizzy.
Come to any one of their studios and you’ll always find a welcoming and encouraging…Slow Flow Vinyasa IN PERSON
Se alle anmeldelseneMy shadow side says gate keep but Sirena is a great instructor. She opens and strengthens you simultaneously so it's the perfect class for a Friday night if you want to be centered and strong over the weekend. She is also so good at sound bowls and so nice!
Yoga Now provides inspiring, soulful transformation through yoga classes and massages…Gentle Yoga
Se alle anmeldelseneBrenda was stepping in as sub today, but was a magnificent instructor. I really like the attention to physical sensations, consistent adjustments for comfort, and the core focus being the attention to our breath. The atmosphere was calming and cozy, and the only possible downside I will say it was just a little cold. Thanks Shiva Shack crew 😋
Chi Yoga Shack is a local, family-owned studio. Our space is a welcoming environment…Candlelight Deep Stretch
Se alle anmeldelseneMy first time doing deep stretches and meditation. It was phenomenal. I felt a difference between this class and my normal stretches. Learned a lot in class.
The Oak Park studio is Ahimsa's biggest location yet, and is also the founding location…Analog Yoga Flow
Se alle anmeldelseneThis class was with Andrea L, covering for Jared Schreck. I enjoyed the class and got some good stretching in. She was very nice and seems experienced for sure. 5 stars because Andrea was very knowledgeable, but I would have benefitted from some feedback —- and ideally adjustments. It was hard to see her at times during the floor poses and i couldn’t fully relax and get into a flow because i had to concentrate on following the verbal instructions. . I wasn’t sure if i was doing the poses correctly. I caught myself and my husband doing things wrong a few times. I really like it when instructors pay attention to what the students are doing rather than just leading and trusting we are doing everything correctly. Jared Schreck definitely does this in his class and it’s one of my favorite yoga classes ever for that reason, and why I drive to analog despite a commute. I feel incredible after because he makes sure you are actually getting the most out of each pose, while dwelling on the stretches longer. If you are a great listener and confident in your yoga experience andrea definitely describes the instructions in detail
Analog Yoga – Your gateway to a world of mindful movement, playful vibes, rad music…Breathwork & Meditation
Se alle anmeldelseneI am very pleased and impressed with how the breathe work and meditation class shifted my awareness of my breathe and allowed me to breathe more deeply. I am noticing how my thinking affects me breathe and can catch negative thoughts more quickly. It didn't seem like it was doing so much at the time.
Campus Recreation enhances the quality of life of students and the greater DePaul…- Styrketrening, Low-impact Training, …
Chicago’s Neighborhood Fitness Centers
Edgewater Fitness Center 1106 W Bryn Mawr Ave, ChicagoVINYASA FLOW- All levels
Se alle anmeldelseneSerena is a wonderful yoga instructor. She makes yoga accessible and offers modifications and always encourages you to follow your intuition and listen to your body..
Chicago’s Neighborhood Fitness Centers strives to be your lifelong partner in fitness… Candlelight Beats: YOGA & PILATES FLOW
Se alle anmeldelseneI enjoyed the mix of vinyasa and Pilates and felt that it was a great workout while also very relaxing at the end. Cassandra was very motivating and remembered my name during class even though it was my first visit!
Discover Bare Feet Wellness — Where Movement meets Community! At Bare Feet Wellness…Restorative Yoga
Se alle anmeldelseneLOVED the poem that was shared at the end of class! ‘Duality’ by Erica Lyn- very inspiring! Thanks so much for the healing experience ✨✨✨✨
Ahimsa Berwyn is a gem. This cozy studio has beautiful natural lighting and bamboo…Vinyasa (In-Person)
Se alle anmeldelseneThis was by far the most impactful yoga class I’ve taken in so long. Heather was so attentive and gave great tips for adjusting my posture. Thank you SO MUCH!
Here at P.S Yoga, they aid in the rehabilitation of the mind and body through various…Vinyasa/Hatha Chicago
Se alle anmeldelseneI had the opportunity to work one on one. Instructor was incredible at detailed instruction walking me through the movements
Yoga Body Elements (since 2015) Chicago's frequency wellness center in Chicago's…90s R&B Slow Flow Yoga
Se alle anmeldelseneThis was hands down my favorite yoga class I’ve ever taken! Honestly, a lot of classes these days feel way too difficult or way beyond my skill level, but this one was completely different. The instructor made every single pose so easy to understand and follow, guiding us step-by-step through proper form so nothing felt overwhelming. On top of the fantastic instruction, the playlist was awesome. I left feeling confident, relaxed, and accomplished. I will definitely be back!
We have group classes and private instruction to best align with your practice. …Zumba (1 hour) / Zumba (1 hora)
Se alle anmeldelseneGreat instructor. Welcoming environment! I enjoyed every second of it!
Their mission is to improve the quality of life and reduce health disparities in…- Cindy the founder holds 30 + years in the wellness industry and provides a supportive…
- Pistachio Yoga is an in-person yoga studio located in the Lincoln Square/Bowmanville…