LIFT: Full Body-Lower Focus (50 min)
Se alle anmeldelseneAnother great class with Tia! Her instructions and demonstrations are clear and easy to follow and her energy throughout is unmatched. Love taking her classes!
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…RUN x LIFT: Arms & Abs (50 min)
Se alle anmeldelseneThis was my first time working out in a year, I just had a baby! Holly was amazing. She gave me great tips/modifications and let me go at my own pace. I thought both the floor and treadmill sessions were perfectly paced. I can’t wait for my next class. The front desk staff was great as well, shoutout to Celia!
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…RUN x LIFT: Abs & Ass (50 min)
Se alle anmeldelseneJames was really supportive and made me feel so welcomed! Loved the kind note as well. The class was Barry fun too! (Pun intended) I thought this was going to be like CrossFit but I was pleasantly surprised. So glad I came and I’ll be back!
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…INTERVAL: ARMS & ABS
Se alle anmeldelseneTara was excellent, super clear and directive. Her programming was challenging without being unattainable I’ll definitely look for her on the schedule.
Studio Three FULTON MARKET offers a complete, high-energy fitness experience in one…Yoga Sculpt (Body + Back + Chest) 45 MIN
Se alle anmeldelseneFirst sculpt class. Feels more like a hiit class than yoga but the studio was really nice. Just be aware that they have no showers.
Yoga Box is committed to nurturing a space where the Lincoln Park community can come…Yoga Sculpt (Body + Legs + Butt)
Se alle anmeldelseneI really enjoyed this class! The instructor Erica did a good job keeping the rhythm/pace. I think it’s important or at least helpful to have basic knowledge of some standard yoga poses since it is a bit more fast pace and you can’t always see the instructor. But overall great workout!
Yoga Box is a consistent yoga experience, they follow a methodology to improve your…HEATED FLOW 45
Se alle anmeldelseneKristian is my favorite yoga instructor ever. Everything about her class embodies what yoga should be. Plus, she’s always got the BEST music.
Studio Three WEST LOOP is our fourth Chicago location and brings something new to…INA Heated Mat Pilates Sculpt - 45m
Se alle anmeldelseneKarina will make sure you work out your whole body! She has made me put in that work any time she’s instructing. Her playlist never misses and I love that she takes the time to learn people’s names and hype them up in class. 11/10 class every time!
Ina is a beauty sanctuary for those seeking inner peace, physical rejuvenation, and…Strength
Se alle anmeldelseneEnjoyed the class, good energy, liked that we did several sets of the same exercises, and appreciate that it was full body. Exercises generally seemed to call for free weights in the 10lb-25lb range. Would be great to hear recommended weights (+/-) for each exercise, though
Shred415 is an instructor-led, calorie burning, high intensity interval training…The Combo
Se alle anmeldelseneFirst time trying this class and Megan was extremely welcoming and supportive. She made sure I understood instructions and held space to ask questions. I loved this class!
Welcome To Momentum OP. A treadmill-based interval training concept, delivering a…Climb+Sculpt
Se alle anmeldelseneAmazing class and amazing instructor. Ear plugs are available if you want to protect your ears which is wonderful. So encouraging and upbeat. She also would make the lighting change with the mood. Super cool. Highly recommend your first class being with Kimberly!
Tone, sculpt, shake and sweat through 50 minutes on their state of the art Megaformer…Total Body
Se alle anmeldelsene1000/10 instructor!! I always knew what was coming next, she brought lots of good energy, and had amazing music. The workout was great- the treadmill was very challenging but very doable- great full body movements that weren’t boring & flowed together well, always had modifications offered but also ways to make it harder as well. Wish I lived in town to take these classes all the time!!
Shred415 is an instructor-led, calorie burning, high intensity interval training…30/30
Se alle anmeldelseneI love Demi’s classes! This was my first time doing 30/30 and it was intense, great workout and great playlist!
At SALT, we believe great workouts should feel both effective and sustainable — helping…Total Body Conditioning
Se alle anmeldelseneAppreciate the energy and time management. The exercises are simple and easy to follow (as they should be)
Body High Fitness is a strength-focused fitness studio. They offer a boutique fitness…TM LIFT Wednesday (Focus: Strength)
Se alle anmeldelseneNice class, good environment and instruction, I like the low lighting. My only complaint is that although they have squat racks you are benching from the floor and squatting on to a box/bench. Perhaps later in the program you get to use full range of motion. Still a great workout.
For safety and experience, FIRST TIMERS WILL NOT BE PERMITTED INTO THE SESSION IF…Upper Body and Abs
Se alle anmeldelseneEden was a FANTASTIC instructor. Hard class with good intensity but was still hands on with correcting movements
BUTT AND LEGS Training your lower body often changes your whole body! This 55-minute…O.G. Week (Full Body Strength x Conditioning)
Se alle anmeldelseneReally appreciated the instructor coming around and checking form and giving tips. I also like that —given the exercises and weight + set goals— you can move at your own pace.
For safety and experience, FIRST TIMERS WILL NOT BE PERMITTED INTO THE SESSION IF…A L I V E
Se alle anmeldelseneInstructor was amazing!! So many great cues and adjustments. Space was so cozy and the candlelight class was perfect. Staff is also super accommodating and kind <3
The Space Between is a yoga experience designed to get you out of your head and into…Women-Only Pilates (S)
Se alle anmeldelseneSuch a fun, challenging class. I love the rhythmic music aligned exercises. This was a hard class but Teti makes it super fun and doable.
Asna is a yoga studio and wellness space designed to encourage self-understanding…Upper Body and Abs
Se alle anmeldelseneMcKinley was great! Facilities were kept clean and staffs were all very nice. Left feeling strong! Definitely will come back.
BUTT AND LEGS Training your lower body often changes your whole body! This 55-minute…Barre :: Off-Peak
Se alle anmeldelseneGreat class! Tough workout and teacher. Would def go again. Didn’t love that studio made you create an account with a pw to sign their waiver.
The Barre Code teaches fitness classes for everybody and every BODY! Here we preach…SINGLE SIDED Saturday (Focus: Strength)
Se alle anmeldelseneKatie was amazing. It was my first time doing chin ups, and she was incredible to guide me through the form and with her help, I was able to do my first few sets of chin up. Thanks, Katie! She will push you to do better and come and help you improve your form and have a great workout!
For safety and experience, FIRST TIMERS WILL NOT BE PERMITTED INTO THE SESSION IF…POSE 60 (Yoga)
Se alle anmeldelseneI love Emily’s classes! Her flows are always well curated, and she is attentive and personable to her students! I also appreciate that she always offers modifications and encourages people to do what best suits them.
Exercise isn't just about looking good but it's also about having fun. Empowering…IN-STUDIO Essentials Sol
Se alle anmeldelseneVery cool and unique class! Blends yoga/pilates moves and dance in a set routine. Challenging both physically and mentally (if you are not a dancer lol). Very engaging and beautiful studio! The studio is heated so you get your sweat on! 10/10!
An infrared heated + music driven workout designed to be heart pumping, endorphin…Power Pilates
Se alle anmeldelseneGreat class, it’s as tough as you make it for yourself. Even if you do other workouts I promise this class works the little muscles you forget about
the barre, studio + café is a boutique wellness studio dedicated to unique group…Endure | Total Body - Endurance
Se alle anmeldelseneGreat instructor! She's super observant and hands on and helps everyone with their form, even in a big class, which I really appreciate.
Body High Fitness is a strength-focused fitness studio located in Chicago's Wicker…Open Gym
Se alle anmeldelseneNice clean space modern. Worth noting its more of a Hyrox/ hybrid gym. Doesnt have cable machines
WE ARE RSTR (re•store) We believed that a commitment to health and wellness is the…All Levels
Se alle anmeldelseneMarci was amazing. This class was perfect for me as a beginner. Marci came to assist in my posture and offered several alternatives for everyone depending on our needs. It was very relaxing but also challenging enough that I left with a lot of sweat. There were definitely some advanced poses for those that are seasoned Yogi’s so this class really is for everyone. It’s warm in the studio. They do provide mats, blocks, and a blanket for your knees if needed. Parking is a challenge so give yourself at least 15 min to look for some. Overall I would recommend!
The Lab offers high-quality yoga classes facilitated by experienced teachers in a…Hatha
Se alle anmeldelseneThis class is so calming and the studio is incredible and it’s always been a small group in this class which is nice. Maddie shares some words during shavasanah that always resonate!
Astute Counseling & Wellness Services are proud to announce that their wellness classes…Sculpt (50 min)
Se alle anmeldelseneGreat workout and I love Jess as an instructor, but the studio setup is such that being assigned to mat #1 is a significantly worse experience since you can’t really see the instructor at all
Functional Fitness Our classes feature precise movement patterns that take you through…In-Studio The Ride 30
Se alle anmeldelseneI love how the people at Spynergy are always so kind & upbeat, even at 6am! I’ve always felt remembered & welcomed in. I need to start coming back more - always good vibes even when I’m working my booty off. Never any judgement regardless of activity or skill level. You can have a killer day or an off day and that’s okay! They get you thru it either way
Spynergy Wicker Park is a historic barn turned modern indoor-cycling studio designed…Yoga Sculpt
Se alle anmeldelseneIt was my first time ever trying hot yoga, and I absolutely loved it! Ms. Amanda made sure everyone felt welcomed and included throughout the class. She created such a positive and comfortable atmosphere. I truly enjoyed her class and will definitely be coming back. Highly recommend!
Yoga Loft Studios and Hot Yoga Oak Park offer INFRARED HEATED Power Flow Vinyasa…- At Cheetah Gym, our mission is to create an inclusive, empowering fitness community…
Lower Body
Se alle anmeldelseneThis was one the best fitness classes I’ve ever taken. Haven’t tried the strength classes yet but you hybrid athletes, this is the place for supplementation.
FIRST TIME ? - CALL/EMAIL THEM YOUR HEIGHT FOR YOUR BIKE RESERVATION! Basecamp…Total Body Strength
Se alle anmeldelseneCaullen is an incredible instructor. Detailed instructions (and what not to do) to keep people safe, high energy, and great playlist. I love his classes!
Experience high-intensity, coach-led group fitness at Crosstown Fitness, with more…Dance Cardio
Se alle anmeldelseneAlways fun and high intensity. Super welcoming and energetic instructor. Definitely gets your heart rate rate up! Just always beware they move fast and don’t break down the routines 😘 only complaint is that they have no way to fill up your water bottle😩 given how much you sweat it’s needed!
Whether you move everyday or have not moved your in years, there is no judgement…45 minute Hybrid Class
Se alle anmeldelseneAmazing class! The staff was organized and polite and offered guidance at the beginning of class. The instructor had great music that helped make the workout flow.
Vibez Fit is a revolutionary, 30-minute full-body workout that combines strength…Bolt HIT
Se alle anmeldelseneGREAT class and environment. They were good with accommodations, but would not recommend if you’re new to HIIT workouts or strength training
Bolt Fitness Chicago is here to provide the tools to improve your strength, endurance…HYROX
Se alle anmeldelseneProbably the most fun Hyrox class I’ve taken thus far. Coach is very experienced with Hyrox racing and knows exactly how to train/challenge us. Facility is great, and they have showers. Might I mention that the playlist was fire! It really helped me power through class.
Experience high-intensity, coach-led group fitness at Crosstown Fitness, with more…LEGS -QUADS -HAMS -GLUTES
Se alle anmeldelseneAlyassa both motivated me and made me feel comfortable throughout the session. She has the perfect balance between not pushing too much but also encouraging everyone to make the best out of the workout. Facilities are kept nice and I appreciated the water fountain and well maintained locker rooms. Fall deco was cute too.
At Urban Athlete, our mission is to ignite transformative change within you. We believe…Booty Barre
Se alle anmeldelseneShanae creates an incredibly inclusive environment! The class is a mix of cardio, highly effective body weight exercises, and muscle-burning barre technique. Super fun for all levels. You’re always encouraged to move/do what’s right for you.
At the Rooted Space we believe movement is for everyone. We offer full body work…Boxing 45
Se alle anmeldelseneWill is a great instructor. He goes to each of us to practice our moves individually. He motivates us even when we’re struggling and his workout plans are always on point. This was my second time at TITLE with coach Will and I will be going again!!
TITLE Boxing Club is a fitness club that offers a combination of boxing, kickboxing…kb flow (kettlebells)
Se alle anmeldelseneNice, clear instruction. I really like the studio although be aware that there are no showers. Nice, straightforward kettlebell flow, will definitely get your heart rate up more than a traditional mobility class. I love a hot class but I’m not sure what the heat is accomplishing here other than making the overall experience more sweaty. Still, a very enjoyable class.
The Apartment Chicago is Chicago’s Home for Longevity. Infrared heat, intentional…- reNew Studio offers a variety of classes that will continuously challenge your mind…
STRIKE - Boxing w/ Jordan
Se alle anmeldelseneTruly had the best experience at my first boxing class with Coach Jordan! Not only was he thorough and a great coach/teacher but the rest of the class was so welcoming as well! Will definitely be back!!
Real. Authentic. Wellness. A fitness playground empowering clients to embrace community…Semi Private Reformer Class
Se alle anmeldelseneFirst time doing pilates and using the reformer. Lulu was really helpful with continuous instructions and reminders about form which was valuable for someone unfamiliar with the movements. Would take again!
"On Your Mark Coaching and Training is dedicated to helping clients perform at their…Mat Pilates
Se alle anmeldelseneReally enjoyed the class and the music was amazing! A nice way to start my Sunday! If you’re in the area definitely check them out. The class was challenging especially at the end but not too hard if you’re a beginner. Dafne demoed everything well and provided adjustments if needed
Nana and Sofia hope to create an encouraging and uplifting place for the fitness…HAF
Se alle anmeldelseneSamantha was great. Out of all strength classes I’ve been to, the warm up here was very intentional. Nice selection of movements and form corrections.
Chicago’s Home for Stronger Athletes The only system built for performance and longevity…Circuit
Se alle anmeldelseneThis place is awesome! The exercises were challenging in a great way and everyone here was really helpful and encouraging. Definitely a place to come back to.
At Chicago Strength, they believe that both the quantification of your training and…Pilates Reformer Class
Se alle anmeldelseneAmazing first Pilates experience! The instructor was incredibly patient and attentive, explaining everything clearly and making sure I understood even the basic terminology. She gave thoughtful form corrections throughout class, so I never felt lost despite being a complete beginner. The workout was challenging, well-structured, and worked my entire body while still leaving me feeling strong and refreshed afterward. Her energy, expertise, and passion for Pilates were truly inspiring. I’m so glad my first class was here, it definitely made me excited to continue my Pilates journey!
Fitness Boutique Offers a range of Health/ Wellness services such as Fitness Classes…
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