High 45
Se alle anmeldelseneLoved this class! Alex is an amazing and motivating instructor. A big fan of the class format today (endurance, hills, speedwork)! Feeling like a faster and stronger runner already!
ABOUT MILE HIGH:Treadmill-based interval and strength training classes in a lights…High 45
Se alle anmeldelseneAbsolute Blast!! 💥 fun!! How does Danny manage to make High 45 both super challenging, & Fun?!!! 🤩 Danny has a unique recipe!! And you will certainly experience this during the 2-4 minute intervals- high level 3, 1-2 minute recover, and of course after the class!! Danny’s ongoing encouragement, motivational words, are not just spoken from one spot in the room, rather he runs/jumps with excitement around the studio, stopping at each treadmill & individual, making sure each person knows he IS CHEERING YOU ON!!! You can push through the challenge, Danny knows sometimes the muscles feel like ‘bricks’ :) knows the challenge is real for each person! Let’s everyone know!! And APPLAUDS, the effort!! (Reaching your personal potential that class!!) No matter whether your high level 3 is 4.2-7.2 mph or any number as long as you are working to your potential!! Danny reminds you how incredible you will feel (not just after 45 minutes) but after completing each 2-3-4 minute low-mid-high level 3 interval! How well deserved the upcoming 1-2- minute recovery will feel EARNED - well Deserved by you!!! Personally loved the words ‘make the challenge part of you’ !! And you will!! And Lest’s not forget….. Danny creates a room that will remind you of being back at your favorite club, Lights, (purple, red, blue, and incredible Music mix!! ) Thank you!!🙏 ( I was nervous to be back at MHRC after having to take a 5 week hiatus) and Danny you couldn’t have made my return, getting back to High 45 any better, and more encouraged to sign up for the next class!! 🙏🙏 Jill
ABOUT MILE HIGH:Treadmill-based interval and strength training classes in a lights…- Styrketrening, Løping, …
SESSION TRAINING | SOUTH WILLIAMSBURG
98 South 4th Street Space B, BrooklynRetningslinjer for sikkerhetSTRENGTH SESSION
Se alle anmeldelseneCorinne was an amazing instructor! She made class welcoming and was active checking in with people around the room- giving adjustments/alternatives. This class is great for any level.
We build stronger more resilient bodies! There is no ego. This workout and space… High 45
Se alle anmeldelseneKarolina’s class perfectly combines high energy (great playlist selection!) and training focus. I feel very accomplished afterward having pushed myself because of how she structures our runs!
ABOUT MILE HIGH:Treadmill-based interval and strength training classes in a lights…Mixed
Se alle anmeldelseneGabby is so great!! I love how she always makes sure to cue what muscles we should be working and how she organizes her class so it flows so smoothly. She manages to fit a lot into an hour class but it never feels overwhelming and it’s so helpful how she always offers different challenges and weights if you want to make things harder or easier. Love her classes!
Please note:1. Grip socks are required for safety & performance - bring your own…- Styrketrening, Roing, …
CrossFit Upper East Side & EVF Performance
1623 York Ave, New YorkRetningslinjer for sikkerhetCrossFit - All Levels
Se alle anmeldelseneThis was my first CrossFit experience and I couldn’t have asked for a more attentive instructor. He taught my friend and me how to perfect our form and provided encouragement throughout the session.
Prepare to look and feel your best with high-intensity classes that combine the most… CBXT
Se alle anmeldelseneThis is one of those classes that will have you breathless and potentially cursing during but also will have you leaving feeling empowered. John is an exceptional instructor concentrating on form and providing options for all levels. As a beginner I felt very supported during this class and also encouraged to finish. This will definitely be a staple for me moving forward.
CompleteBody offers the best in Group classes whether your looking for HIIT programs…PAY WHAT YOU CAN Central Park Yoga (Sliding Scale $15-$25)
Se alle anmeldelseneThis class was PERFECT. The instructor was so kind and the class itself was challenging, yet accessible. She gave variations for people to go deeper into the pose, or stay where they feel comfortable “stay or play!” So the class was accessible for everyone in it. I really really loved it, my only complaint is that the season is almost over!
Join us to find stillness in the midst of the chaos that is the city that never sleeps…- Utendørs, Styrketrening, …
Golden Army Fitness Gym
455 Onderdonk Avenue, QueensRetningslinjer for sikkerhet"Golden Army Fitness Total Body Domination Boot Camp"
Se alle anmeldelseneAnother challenging, inspiring well-rounded workout! A great class if you’re looking to get stronger and healthier
Please call me at this number once to arrive to the build so i can let you in the… Bike Rental
Se alle anmeldelseneGetting the bike was easy. They worked well. No complaints. Recommend biking north through the park and south along the west side walkway thing
Central Park Bike Rental offers New Yorkers a fun and breezy way to exercise while…- Low-impact Training, Styrketrening, …
Pvolve
415 West Broadway, Floor 2S, New YorkRetningslinjer for sikkerhetSculpt and Burn
Se alle anmeldelseneI like the instructor. She’s super patient and great with watching each student and making adjustments. P.volve is really challenging and you definitely have to go multiple times to get the hang of it.
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Yoga
Se alle anmeldelseneBeautiful afternoon fall class in central park lead by Amy. You don't need a yoga mat but I would recommend bringing one. Good for all levels.
The Yoga Trail has been offering outdoor yoga classes for over a decade, and we…- Styrketrening, Utendørs
November Project
Fort Greene Park, Willoughby Ave. & Washington Park, BrooklynRetningslinjer for sikkerhetNovember Project Bethesda Fountain Central Park
Se alle anmeldelseneSuch a well-organized, welcoming group/community! Great, fun workout!
November Project is a free workout group open to all abilities. November Project… - Electric Athletic Club was created to bring great people together around fitness…
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- Løping, Utendørs, …
[FREE] The Most Informal Running Club, Ever
John V. Lindsay East River Park, East 6th Street and East River Park, New York***WORKOUT CANCELED***Until further notice, The Most Informal Running Club Ever… - ***WORKOUT CANCELED*** Until further notice, The Most Informal Running Club Ever…