CrossFit - All Levels
Se alle anmeldelseneI loved this class! I haven’t strength trained in a while and was a bit intimidated before arriving but everyone in the class was so welcoming and helped guide me which quickly made me feel comfortable. 10/10, definitely going back!
Prepare to look and feel your best with high-intensity classes that combine the most…Restore
Se alle anmeldelseneThe instructor was fantastic! She guided the class so clearly every step of the way and took time during longer drives to monitor each person’s form. You can tell the care she puts into her class
---->> VERY IMPORTANT: Don’t lose your Class Pass credit! If this is your first…YoRow - Half Rowing/Yoga - GoRow Style!
Se alle anmeldelseneGarrett was great! My teenage daughter and I went to his class and he was wonderful at showing us what to do. The class was a terrific balance of aerobic, strength training, and yoga.
All classes are slightly different however all classes incorporat eRowing, resistance…