AntiGravity® FUNdamentals – Aerial Intro (Intro Level)
Se alle anmeldelseneamazing class per usual! Monica’s energy is amazing and she is very kind and welcoming. Her instructions are clear and she is easy to follow. I’ve taken quite a few classes but I still step into fundamentals on Mondays just because it’s her lol
AntiGravity® Fitness is the original suspension fitness and aerial yoga techniques…Handstands
Se alle anmeldelseneJoshua was amazing! So knowledgeable, upbeat and positive. Corrected my hand placement and was able to engage the right muscles. I’ve been practicing inverting on my own for a long time and learned so much in just my first class!
Located at 150 W 30th St. between 6th & 7th Ave NYC (Look for the Circus Mannequins…Intro to Pole
Se alle anmeldelseneSo much fun! The teacher was so sweet and clear with the instructions. The space is super welcoming from the front desk all the way through to asking song requests! Can’t wait to come back.
Join them for a creative adventure where you can explore new heights and deepen your…Intro to Pole *FIRST TIME STUDENTS AND UP*
Se alle anmeldelseneDef a great intro to pole as I got to start with a static pole instead of a spin pole I had used for my first time in a pole in another studio. It’s hard but very beginner friendly.
As of August 1st, only Open Pole and Open Hoop will be available to book through…Pole 101 Fundamentals
Se alle anmeldelseneTried pole dancing for the first time and I honestly loved it. I went in a little nervous, but the instructor made the whole experience so comfortable and fun. She was incredibly kind, patient, and really took the time to guide me whenever I needed help. I learned so much in just one class and left feeling more confident and excited to come back. Such a great experience overall 🤍
Bushwick and Ridgewood's first 24hr third space for movers. The Atrium is your new…*Aerial Mellow Flow: Restorative (Off Peak)
Se alle anmeldelseneGreat class! Calming, thoughtful postures; wonderfully focused hands-on adjustments. I loved the gunas theme throughout the class and focus on equilibrium and navigating stress and anxiety. Highly recommended.
A haven for yoga and circus arts in the heart of Manhattan! They offer many innovative…INTRO TO HOOP
Se alle anmeldelseneFun intro to hoop and good for beginners. Good warm up to prep, and clear instructions while on the hoop. Class was small so we all got a hoop to try. Hope that it’s always like that because it would be hard to share a hoop.
Every time you practice at Body & Pole, you will learn something new and beautiful…Intro to Aerial Hammock and Tricks
Se alle anmeldelsenethe instructor was so helpful, nice, and funny! the pacing was good and I feel like I learned a lot even though it was only the first lesson. you walk away knowing a little mini routine!
Luna Ascend is a brand new studio that recently opened in November 2025. Luna Ascend…Intro to Silks
Se alle anmeldelseneReally enjoyed the warm up! Nice beginner class - good medley of climbs, basic foot wrap, and inversions. Small class, so everyone got their own silk which was nice!
Pixie Dust Aerial is a woman-owned, Asian-owned business based in Manhattan, New…Gym Time
Se alle anmeldelseneThis is a nice gym to workout. Front desk is very nice and professional. But one thing I noticed is…and not sure if this is an american thing, or insecure, immature men thing. But some male members here are focused more on being seen or watching women. The gym is not hinge, tinder, or your instagram messaging center. It’s gym. These are men who spend excessive amount of time at the gym e.g. watching their phones, watching women. They do so little actual work, instead take up so much space —- they become dead space and are in the way. These type of men ruin healthy spaces.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Lift & Flow: Aerial Stretch to Pole Fusion
Se alle anmeldelseneFave studio in the area — perfect class to try if you’ve never done pole dancing or aerial as you get a taste of both and can choose which classes to take from there. Highly recommend
Dance Queens Fitness is a premier pole dancing space designed and dedicated to empowering…