LIBERATE
Se alle anmeldelseneLily is amazing! She makes yoga FUN!! I’m going to miss going to the LIBERATE class on a weekly basis. Looking forward to the monthly specials. Thank you for bringing light, love and laughter along with joyful free movements for the past couple months! Your one of a kind in the DMV!
Our Why: To empower individuals so that they can live a life of possibility and connection…Full Body
Se alle anmeldelseneUmm this class was amazing . Hard but defiantly worked my abs , legs and arms . The instructor was so knowledgeable and even did shoutouts during the class ! Like how do you remember my name from one time lol . But seriously this class is hard , you need to push yourself but it’s so rewarding .
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…- Pilates, Styrketrening
RTR Pilates
5406 Wisconsin Ave, Suite D-103, Chevy ChaseRetningslinjer for sikkerhetLevel 2+ Pilates
Se alle anmeldelseneGreat corrections. Challenging class. RTR is Pilates that works for and with your body. No gimmicks. Great instructions, great instructors, and clear ways to check your progress. Can’t recommend it enough.
This is not your typical Pilates' class. RTR Pilates' style of reformer Pilates… 26&2 Hot Yoga Hour
Se alle anmeldelseneThis studio is the real deal. Hot yoga classes taught with modifications, full pose descriptions, and corrections as necessary. Highly recommend.
Are you new to yoga, or have you been practicing for years now? Regardless of your…- Yoga, Dans, …
Simon Says Yoga
Glen Echo Shopping Center, 7307 Macarthur Blvd, BethesdaRetningslinjer for sikkerhetMindful Vinyasa Flow • IN-STUDIO •
Se alle anmeldelsenePleasant teacher. Very encouraging. The class a bit of a slower more gentle pace. It was a nice wind down after work.
Simon Says Yoga's vision is a place to feel at home with teachers who really pay… - Pilates, Styrketrening, …
Balanced Fitness Studios
5538 Connecticut Ave NW, WashingtonRetningslinjer for sikkerhetLevel 1 +Pilates
Se alle anmeldelseneHeather is an amazing instructor! I love how she explains each move and tells us where we should be feeling it. She noticed a misalignment with my legs and now I’ve been more mindful about it so I can correct it. She’s great.
Balanced Fitness Studios is a mindful revolution in fitness. Backed by scientific… CP Cardio Sculpt 1.5 (50 Mins)
Se alle anmeldelseneThis class is IT. Exactly what I’ve been looking for after finding the basic CP 1.0 class less challenging than I liked. It’s a major workout especially for your lower body and glues. Gets the heart rate up, too. They do about 20-25 mins of jump board pilates straight for the cardio and the stretching at the end is sooooo nice.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
Se alle anmeldelseneThis was easier than I expected and the class ended up using the reformer only for the beginning leg warmups and the ending stretches/cool down. The rest was on the mat/spring board so I do wish we could’ve done some more stuff on the reformer
Club Pilates provides small group and private training classes for reformer Pilates…