RUN x LIFT: Arms & Abs (50 min)
Se alle anmeldelseneLove Erin’s classes! Her programming is always diverse and her playlists are very motivating. She’s also a pro at providing easy-to-understand instructions and showcasing the exercises. I always leave her classes feeling proud and like my butt got kicked!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…RUN x LIFT: Arms & Abs (50 min)
Se alle anmeldelseneGood routine. Could always use more abs, but very solid. Not my fav music, but still well taught
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…RUN x LIFT: Total Body (50 min)
Se alle anmeldelseneErica is a top instructor. More female instructors at Barry’s please! She was welcoming, professional, positive energy and clear directions.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…RUN x LIFT: Abs & Ass (50 min)
Se alle anmeldelseneDoug is truly the best instructor we’ve ever had at Barry’s! He was so kind, positive, welcoming and motivating. Excellent cues and demonstrations, and he carried us all the way through class with his jokes and encouragement. I would come back just for him!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…RUN x LIFT: Full Body-Lower Focus (50 min)
Se alle anmeldelseneTim’s energy and class was 1000/10! The DJ, Michelle, ALSO 1000/10 More collabs pls! Legs were feeling spicy AF. I can always count on Tim for the best workouts! :)
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…RUN x LIFT: Total Body (50 min)
Se alle anmeldelsene4th class ever after not working out for a year after knee surgery. Rigorous but easily modifiable so beginners can keep up. Jakob was great 👍🏼
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…RUN x LIFT: Chest, Back, & Abs (50 min)
Se alle anmeldelseneLoved Aaron’s energy!!!! He was super motivating and pushed you to give it your all without overdoing it. A pleasure to have joined his class as my first class :)
Barry’s is an hour-long cardio and strength-building workout designed to help your…- Everyone has the desire to get fit and feel great. Since Activ Livin Training was…
Inferno Hot Pilates
Se alle anmeldelseneis my heart rate supposed to be almost 200 😭 ..always listen to your body for breaks and moderations! but great workout as always, akiko has superpowers 🤍🙏
Award-Winning. Community-Loved. We’re proud to be named Best of the Bay Area Fitness…Hot Yoga Sculpt
Se alle anmeldelseneFirst time taking her class, she really kicked my butt with leg workouts lol which I needed. The only thing that made me confused during class is when she says “hold it” or something like that when we are doing the workout makes me think that she wants us to hold still which confused me a bit but it’s fine. Ik next time I take her class when she says that is to keep going in the workout, not to hold still
SHINE was created in 2017 with the intention to create a community of like-minded…Women’s Strength Class
Se alle anmeldelseneEnded up getting stuck behind an accident in traffic & the woman I spoke to was very kind and accommodating to reschedule the reservation! Looking forward to taking this class & have enjoyed their other classes so far.
Beyond Her Body Studio is a women-centered strength and wellness studio built to…Maximus
Se alle anmeldelseneAbby and Natalie are such great instructors; they always bring a lot of energy to the class and make you feel so welcome! Thanks for always making it fun :)
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Maximus
Se alle anmeldelseneAmazing! 100/10 experience, also the coach was very nice vibes and explained everything well. And also made sure to check on you throughout the workout in case you had any questions. The community is great too even when you’re a new face everyone is kind.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The 9's
Se alle anmeldelsenefun, challenging class! first time at this location and i really liked the space and appreciated all the encouragement and pointers from Rob & Sara :)
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The Piston
Se alle anmeldelsenethe instructor was great and informative, clearly walked me through my first time at f45. challenging but doable!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Upper Body Build + HIIT Cardio - College Ave
Se alle anmeldelseneSusan is the best! So thorough in explaining moves, always walking around correcting form, and the bestttt energy.
The Sweat program is more than just a fun workout, we are here for you to get your…YOGA
Se alle anmeldelseneMy first time attending a class. The staff ( “A” name i forgot …)were very welcoming and showed me around. I took a pop up vinyasa yoga flow class by Sarah that really felt grounding (thank you).
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…Juneteenth Strength Training
Se alle anmeldelseneChallenging workout in an encouraging environment. It was a good mix of following directions while going at your own pace, which I appreciated! Bryan has great energy, I really enjoyed myself and got a great workout in, will definitely be back!
Located at 1116 F Street, The Academy has proudly served the community for over a…Hot Yoga Sculpt
Se alle anmeldelseneAbsolutely loved this class! I’ve taken a lot of yoga sculpt class and this was one of the best! And I love when my instructor is super fit and inspiring! Very hot room. I’m from Florida so I can take it but if you are heat sensitive, it may be a little much
Santa Cruz Athletic Club is your all-in-one destination for strength, recovery, and…P2O Hot Kettle-Lates - UPSTAIRS
Se alle anmeldelseneBe ready! This is an intense workout which combines Pilates, cardio and kettle bells plus heat! I loved the class and will definitely be going back but be prepared for the dark room, loud music and sweat. Good vibes and a great effective workout!
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…Total Body
Se alle anmeldelseneMy first lagree class was a great experience. Huyen gave a lot of attention to everyone and helped correct our form with clear instructions - I've never had a class where the instructor cared as much as her! The studio is also very pretty. I will sign up for another class ☺️
KAI Lagree Studio is a modern Lagree studio offering high intensity, low impact training…sculpt: total body
Se alle anmeldelseneNina was energetic, motivating, and sincere to all her students regardless of fitness and experience level. I am new to exercising in the gym and her posture corrections and feedback were not only helpful, but also delivered in a kind and encouraging way. I would love to return for more classes!
STRENGTH STARTS HERE. Welcome to moveSF, a boutique fitness studio offering dynamic…POWER SCULPT Full Body
Se alle anmeldelseneGinger is my favorite instructor. Her guidance is clear and well paced (she is not talking too fast) which makes it easy to follow. Also, the volume of her music is just right - it is not blasting so loud that it swallows the instructors voice. This was my second class with Ginger and I’m looking forward to many more.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…POWER SCULPT Full Body
Se alle anmeldelseneNot the studios fault at all, but the girl next to me had her phone face up next to her reformer & it was lighting up all class.. so distracting / annoying as workout classes are a rare time not to have a screen/the time in your face. Maybe the instructors can ask participants to put their phones face down if they see this happening? I felt weird asking her myself
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…All Star
Se alle anmeldelseneGood, quick moving workout in clean facilities, with showers. New to this format and the gym. Big class size with lots of stations/exercises. There are screens that show you the exercises at each station which was helpful.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Head to Toe Better Than Foam Rolling
Se alle anmeldelseneAwesome mini-Rolfing class. Everyone can benefit from taking a “relaxing” class like this. Clear instructions + demos. Will come back.
Welcome to Body Temp! 1. YOU MUST CREATE AN ACCOUNT WITH US at www.bodytempyoga…Apex
Se alle anmeldelseneMade accommodations for my knee issues, friendly teammates, knowledgeable and helpful instructor !
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Form Flow
Se alle anmeldelseneMy baby loves coming to work out with me here! Chels is an amazing instructor! My baby is so comfortable around her. It’s seriously the cutest thing ever!!
Focused on FEMALE Fitness (a studio for the ladies)! They prioritize Longevity, Pregnancy…Yoga Flow (Heated)
Se alle anmeldelseneGreat instructor and just the right amount of heat to warm up and sweat without feeling like you're going to pass out. I would recommend it for anyone looking to add heated classes to their practice.
WE ARE FOLK YOGA Folk Yoga is a collection of community-centered yoga and fitness…Bootcamp (60min)
Se alle anmeldelseneI love O2 and all the instructors. It’s a fantastic workout and everyone in the gym is super welcoming, so I hate to complain. But it’s very distracting when some regulars spend a lot of the class chatting loudly instead of working out - especially distracting when that happens during the cool down, like it did in the last class I joined.
O2 BodyFit is the place to be when you want to burn fat, build strength and become…Hot HIIT Flow Express (45 min)
Se alle anmeldelseneUgh I love Taylor. I feel like she carries Karma. Wish they didn’t stick her in a small studio. Also front desk staff got a lot nicer but studio got a lot worse in terms of size and quality
Welcome to our new home at 2219 Filbert Street. We’re still the same Karma you know…OBLIQUES & CHEEKS
Se alle anmeldelseneSarah P is one of my favorite instructors! Her classes are always challenging but still very welcoming and approachable. She gives great guidance throughout the class and is especially wonderful if you’re newer to BODYROK. Always a great workout!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Lower Body Build + Burn - San Pablo Ave
Se alle anmeldelseneAbsolutely loved this class! Coach J brought so much energy and kept everyone motivated from start to finish. I Highly recommend Sweat Health + Fitness for a great workout!"
The Sweat program is more than just a fun workout, we are here for you to get your…The 9's
Se alle anmeldelseneReaching 180 bpm in F45 for a healthy 36-year-old man reflects the workout’s designed for high challenge and adaptation. It’s a sign your body is being pushed effectively. Thanks F45 fitness team!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Hot Pilates
Se alle anmeldelseneWow the best workout! Instructor was to the point and gives demonstrations that was very easy to understand. He also gave options to go hard or slow it down if you’re a newbie.
Switch Fitness offers fitness options as diverse as their community! Yoga, hot Pilates…TONE & TEMPO Sculpt Full Body
Se alle anmeldelsene10/10 class. 2/10 bench. 😂 The entry bench has been crazy wobbly for months. I sit on it to put my shoes on and take them off, and every time I genuinely think I’m about to eat it. Please fix it! My dignity (and your liability insurance) would appreciate it.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…We Are Mega Lagree - Full Body
Se alle anmeldelseneThis was my first class at Fit House and it was a great experience! I really appreciate how helpful Nikole was with making corrections on my form throughout class. It was a good, challenging class with plenty of modifications as needed. Thankful I saw other comments to know to enter through Mega Fit House around the right side of the building :)
At Fit House, the ethos is anchored in the transformative power of fitness—it's not…Megaformer
Se alle anmeldelseneNo notes! Really clear instruction and a well planned routine. Wasn’t constantly messing with the machine it was well thought out.
It's not Pilates, it's LAGREE! At Transform Fitness Studio, we've spent the last…Redline
Se alle anmeldelseneSeriously thee best intense All over body workout out there is in under 45 mins!!! 🔥10/10 would highly recommend!! The instructions were clear, with videos playing in front of you as you did each exercise. The instructors were Amazing at helping you get ready to start a set so you were never in the dark with each set you did. I would absolutely recommend this place to all of my friends & fam. I will be back soon!!! 🤩🤩🤩🤩🤩🤩🔥
F45 Training is a revolutionary fitness program that combines cutting-edge technology…C2 - CorePower Yoga 2
Se alle anmeldelseneThe instructor was amazing! She was clearly very experienced in her practice and her teaching. (I for one was in bad shape from doing hot yoga sculpt yesterday so I just hid in my little corner and did my best today and she graciously let me.)
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…CORE40® Full Body
Se alle anmeldelseneAshley is INCREDIBLE. She gives hands-on corrections throughout class and plays her music at a beautifully appropriate volume.
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…Megaformer
Se alle anmeldelseneReally enjoyed this class! It was challenging in all the right ways. I wish there was a little bit more form correction since there were a lot of regulars in the class and I just felt a little silly since I didn’t know what was going on as well as others
It's not Pilates, it's LAGREE! At Transform Fitness Studio, we've spent the last…Total Body (Lagree)
Se alle anmeldelseneNia was so amazing! It’s my first time doing a Lagree class and holy cow she did not come to play! Her workout will definitely have you breaking a sweat but make you want to come back for more! I genuinely appreciated her instruction!
CB Fit offers two unique workout experiences! Our total body Lagree classes allow…Athletic Reformer - Total Body
Se alle anmeldelseneEly provided a great, challenging class! She always made sure to adjust your positions to ensure you were targeting the right parts of your body within a particular move. Expect to break a sweat and be pushed!!
At Rise Wellness Collective, our primary mission is to become an integral part of…Inferno Hot Pilates
Se alle anmeldelseneAlways LOVE Andi’s IHP class. It’s so freaking good. Challenging but doable enough to still feel strong and not have to keep stopping! Will always try to go to her classes. Even got my bf hooked and he hates this typa thing!
Welcome to our hot yoga studio located in the East Bay, California, offering a variety…All Star
Se alle anmeldelseneGreat workout. Welcoming community. I told the coach I was new so he put me in a group with a veteran who helped me know where to go next. Awesome people all around.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Lower Body (Deadlift Day)
Se alle anmeldelseneA huge shoutout to Allysa! Initially, I wasn't quite used to her coaching style, as it involved fewer physical demonstrations than I expected. However, after a few classes, I realized her approach is encouraging us internalize the mechanics ourselves rather than just mindlessly mimicking a trainer, she fosters real autonomy and muscle memory. Her method requires you to actively engage with your workouts, think about your form, and build genuine self-motivation. Furthermore, the recent restructuring of the Upper and Lower Body classes has been fantastic. The new programming emphasizes progression, preventing the plateau of lifting the same weights day in and day out. Every session feels purposeful, and I am thoroughly enjoying the new format and the tangible results I'm seeing!
Welcome to Lift Pro Fitness! Ready to elevate your fitness journey? Welcome to Lift…YS - Yoga Sculpt
Se alle anmeldelsenenancy was super nice and attentive! she really cares about her class and the people who take it, her energy was radiating and she was one of the only teachers i’ve had that can work out with you and talk at the same time!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…C2 - CorePower Yoga 2: Themed
Se alle anmeldelseneGreat teacher great class! Small size, was challenged but also my modifications were encouraged, and the instructor really celebrated each of us students. She also let me in. On a secret - 1st Sun of month it’s free!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YS - Yoga Sculpt
Se alle anmeldelseneLove Madi’s classes! Her programming is always intentional and I leave the studio feeling accomplished. She’s diligent about pushing us and celebrating us, and I always find her intentions to be relatable and grounding!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…
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