Re:Form
Se alle anmeldelseneEnjoyed the class. And thoughtful progression. Do wish there was more hands on corrections or specific feedback. One feedback more for the studio then the instructor is the front desk or a private studio nearby, not sure which but there was talking going on all through class and it was louder then the music and was just really distracting. I get the studio is loft style but maybe mic the instructor and turn the music up?
Mighty Pilates incorporates the great foundations of classical Pilates while upping…- A FLOW studio at the intersection of beach life and yoga love. Established 2015,…
Morning Slow Flow
Se alle anmeldelseneI enjoyed this morning class. Plenty of variations given for students of all energetic capacities. It truly could’ve been slow flow if I wanted it to be. Today I wanted to challenge myself though and was grateful for the opportunity to practice wheel and headstand. I’ll be back!
Arise Yoga stands with our community for social justice. However you identify, no…leapFLOW Basic ~ IN-STUDIO
Se alle anmeldelseneGena is a very grounded gentle instructor. We also had an assistant for this class and at the beginning they asked if folks were ok with being touched / have their posture adjusted. I liked the flow of the class and Gena would offer modifications for certain poses so I did what was comfortable for my body. They provide blocks and blankets. You have to bring your own mat (maybe there’s one to rent but I didn’t check) and I’d recommend bringing a towel cause my mat was getting slippery from sweat. The room is heated to about 80-85 degrees which didn’t feel too hot but does get your warm for the practice and during as well.
At Leap they offer various styles of yoga to accommodate EVERY BODY. Vinyasa, Yin…BU Barre - IN-STUDIO
Se alle anmeldelseneMaria was great! It was my first time taking a barre class and it was very enjoyable thanks to Maria! She was very encouraging and kept the energy up the whole time, an hour went by so fast. She was sure to include modifications as needed and adjustments if our form was wrong. I will definitely be taking a class with Maria again!
A truly healthy muscle is both strong and agile. With this in mind, all classes are…Prenatal Yoga - In-Studio ONLY
Se alle anmeldelseneOnly my second prenatal class but really enjoyed this class, primarily focused on stretching and light strength. The instructor had great recommendations, cues and overall input on how to treat your body during this time!
They offer vigorous power vinyasa yoga classes set to upbeat, contemporary music…In Person Iyengar (All Levels)
Se alle anmeldelseneAmazing. As an avid yogi and yoga instructor myself I really appreciated the instructor’s emphasis on alignment and break down of the poses. I learned so much in this class. It is always a treat to attend classes at this gem of a studio. I live in east bay and no other studio there can compare to Nandi. Such a privilege to attend a class there when visiting the Peninsula!
Nandi Yoga is an authentic yoga studio in the heart of San Mateo, with 4,100 square…Happy Hour Flow
Se alle anmeldelseneThis Class was everything I want in a yoga class—great pace, clear instructions, music that matches the flow and isn’t overwhelming. Room was warm but not too warm. Monique guided us through breath by breath and felt like a welcoming coach. Will return!
MAKE SURE YOU BOOK THE CORRECT STUDIO! Local founders created Metta Yoga to bring…Yoga Sculpt (Intermediate)
Se alle anmeldelseneThis was such a great class! Not only did I get a great workout in but Valerie created a great environment and was a great instructor! I ended up booking another class while visiting because I enjoyed it so much! Great studio. Highly recommend!
Their certified and insured teachers meet yoga needs and cater to all levels during…Barre
Se alle anmeldelseneSusannah was awesome! Very helpful and welcoming. Great environment, I’ll be coming back :)
Come build strength in community! At barre925 (formerly The Dailey Method-Lamorinda…Bollywood Mix
Se alle anmeldelseneThe songs, the vibe, the welcoming energy, everyone in class, the challenge and Alefiyah's teaching style all make this a great place to go to workout, to learn something new and to laugh with joy.
The Dance Floor is a fitness and dance studio located on Solano Avenue. Move what…Warm Vinyasa Flow
Se alle anmeldelseneEvelyn is such a great yoga teacher. Love her clear instruction, warm personality, and low key but relaxing playlist. Enjoyed some soft bossa nova while doing some twists tonight. You will definitely improve your flexibility and strength in her class!
Serving the community with a variety of Yoga + Pilates classes, Halotherapy (Dry…Pilates (Mat)
Se alle anmeldelseneI loved my experience at the mind garden! Their classes are small but intimate and really made me feel connected to their community. Everyone was so welcoming and the mat pilates was nice. It was intermediate and pretty easy but a great experience!
Step into a world of wellness and tranquility. Discover the power of self-care and…Alignment Hatha
Se alle anmeldelseneI LOVED this class! Perfect balance of strength building and relaxation. David is an amazing instructor who has the best, most welcoming energy. Highly recommend for anyone new to yoga looking for a warm and welcoming class!
Ocean Yoga’s mission is to be a safe and peaceful sanctuary in which to learn, practice…Live Music: Soul Motion Sundays
Se alle anmeldelseneMartine is an excellent teacher. One of the best modern day spiritual teachers with incredible depth. She gives variations for all levels , all ages, all abilities at a steady pace. The music is an added bonus. I left the class so relaxed. I highly recommend soul Sunday.
At Home Studio, located in the heart of San Anselmo, California, our mission is to…Groove Pointe
Se alle anmeldelseneGroove Pointe is so awesome! It's a great mix of music paces and a variety of movements. I enjoy incorporating light weights with dancing. JR (instructor) has great energy and explains everything clearly. Overall, Groove Pointe is such a fantastic way to unwind and just have some fun!
Founded in 2009 by Marlaina Schroeder Spivey, Mirror Image Dance Company is more…- FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…
- FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…
- Little Seeds: Resources for Growing FamiliesAt Little Seeds, nurture both parents…
Intro to Gyrotonic Class
Se alle anmeldelseneLovely class! Ended up being a private which was a great experience for learning the modalities/equipment. Highly recommend!
Movement For Everyone is a body neutral movement studio in San Francisco, CA using…Vinyasa Flow - Heated
Se alle anmeldelseneRebekah is always the best. I love her positive energy and her sweet disposition. She does wonderful breath work in the beginning of class which I appreciate to get grounded. Her voice is like that of an angel especially when she sings in the beginning and at the end of class.
Yoga Flow SF is proud to announce the third SF location! We are now open! The Noe…TELEGRAPH - Vinyasa Flow
Se alle anmeldelseneGreat class, beautiful space. My 1st class at the studio, wish I had known they kept the door open and I set up in the “colder” section.
They are a small yoga studio with a simple mission: building internal strength to…- Classes, resources, services, and community for the person you are and the parent…
- Postnatal
Beyond The Push Fitness
500 Cringle Drive Marlin Park, Redwood CityRetningslinjer for sikkerhetMama Beast Boot Camp
Se alle anmeldelseneThis class was amazing ! It was my first full body workout after having my baby and I felt so supported. Also I was able to bring my baby which was even better! I will def be returning ! It was easy parking and the park is really nice.
Beyond The Push Fitness specializes in fitness for moms. We not only offer fun … - Awakening the feminine through movement, gatherings, and art of all kinds.