Pole Foundations
Se alle anmeldelseneDifficult but fun!! Welcoming environment and encouraging instructor :)
Welcome to Jungle Red — a movement sanctuary where you can come exactly as you are…Inferno Hot Pilates
Se alle anmeldelseneis my heart rate supposed to be almost 200 😭 ..always listen to your body for breaks and moderations! but great workout as always, akiko has superpowers 🤍🙏
Award-Winning. Community-Loved. We’re proud to be named Best of the Bay Area Fitness…Women’s Strength Class
Se alle anmeldelseneEnded up getting stuck behind an accident in traffic & the woman I spoke to was very kind and accommodating to reschedule the reservation! Looking forward to taking this class & have enjoyed their other classes so far.
Beyond Her Body Studio is a women-centered strength and wellness studio built to…Power Vinyasa Flow
Se alle anmeldelseneThis is honestly my favorite class, it’s not insanely hard like the rest of their signature classes, but you still get an incredible workout and feel rejuvenated, but at the same time calm and balanced… Marcela is the best!! (And her taste in music is incredible)
NOW Power Yoga is a new kind of studio pioneering infrared heated: power yoga, yoga…Bootcamp (60min)
Se alle anmeldelseneI love O2 and all the instructors. It’s a fantastic workout and everyone in the gym is super welcoming, so I hate to complain. But it’s very distracting when some regulars spend a lot of the class chatting loudly instead of working out - especially distracting when that happens during the cool down, like it did in the last class I joined.
O2 BodyFit is the place to be when you want to burn fat, build strength and become…pül.sē : infẽrnö höt pilåtēs
Se alle anmeldelseneGreat class! Carolina made sure to explain the moves. It was a slow steady burn and having proper form made sure we were working the right places. Left the class sweaty and feeling good!
At OVRHL, they believe in the transformative power of movement, creativity and community…TRX
Se alle anmeldelseneTobi has a lovely way of speaking. Her tone and rate provided momentum while also being supportive and just pleasant. The GOAT concept is quite clever (open air) and the headphones perhaps help as the instructor doesn't have to shout to be heard.
GOAT Santa Cruz offers an engaging group fitness experience in an open-air setting…Reformer: Signature
Se alle anmeldelseneThis classes pushed you to WORK! I decided to wake up and go pour into myself while on vacation and it was so worth it! I was sore in places I didn’t even know could be sore the next day but it was a good sore! Loved the instructor, the music, 10/10 definitely recommend!
At Tone Reformer Pilates, they believe Pilates should be for everyone. Whether you…Strength & Core (All Levels)
Se alle anmeldelsenegreat mat pilates full body class with adjustable weights and a band. they have mats and wipes for you, restroom, cubbies, parking near cvs. beautiful, clean studio.
Aura Wellness Studio is their vision for a wellness space that feels warm, intentional…BODYPUMP
Se alle anmeldelseneJacqueline is a fantastic instructor. She is so warm and encouraging and compassionate. Even though I was struggling to get through the exercises she made me feel so welcome and was just so encouraging the whole time. I will definitely be back to her class!
Discover an enhanced fitness experience with The Hub, and explore their top-notch…Gentle Yoga
Se alle anmeldelseneI took Liz’s Gentle Yoga class and absolutely loved it! Liz was amazing and made the class feel so welcoming and comfortable, especially for someone just starting off with yoga. I left feeling so relaxed, happy, and refreshed. It was exactly what I needed, and I’ll definitely be coming back! 🧘♀️🤍
Welcome to Almaden Yoga, a safe, serene, and friendly yoga studio in south San Jose…Fiery Vinyasa Flow (heated 86)
Se alle anmeldelseneChrista is a great teacher! The room was warm enough to help you break a sweat but not too hot. There was a steady flow and pace of the class with time to practice balancing poses and handstands. Will definitely take again
Metta Yoga offers energized and soulful flow classes rooted in the tradition of Vinyasa…Total BODY. Reset
Se alle anmeldelseneLove Daivya’s energy! It was such a fun class with people with different backgrounds and levels. It was my first time there and the vibe was super inclusive. Small group class is where it’s at so she can check on everyone’s form. I will be coming back!
If you’re looking for a studio and outdoor bootcamps with classes that are as challenging…[Pole Expression] Beginner Choreography
Se alle anmeldelseneBeginner friendly and super chill vibe. I was initially nervous but the class atmosphere made it so I didn’t have to be.
At Songbird Dance South City, they provide a welcoming environment for both seasoned…Intro to Pole Dance
Se alle anmeldelseneVery small cool studio giving garage studio vibes. Everyone seemed open and welcoming! The instructor is super awesome, but if you’re new, you might have to stand around awkward before someone gives you instructions after you walk into the studio as there are no greeters/front desk personnel besides the instructor who’s getting ready for class. I know it says on the description, but having more than one person per pole seems like a difficult class to lead, especially with beginners, since you can’t quite practice without feeling like you’re encroaching on someone else’s space, even though everyone is super nice about it. I think if you wanted to try this class, definitely go with an even number of people or bring one friend with you so you’re sharing a pole with someone you know and are comfortable with! But if you were thinking about maybe going to a pole dancing class but were too scared to, I think this is a great first studio. Very nice, very open, and respectful!!
Euphoria Pole Studio began as a small but mighty space upstairs at Rocknasium, one…Signature50: Full Body | Plant Baby Giveaway
Se alle anmeldelseneBeen few yrs since I first took a SolidCore class in NYC and to this day it was still the hardest reformer class and makes the likes of BodyRok feel easy! Wilma was engaging and such a warm and friendly instructor.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Contemporary [Intermediate]
Se alle anmeldelseneI haven’t really done contemporary dance since college but this class was a great way to get back into it! Everyone, including the staff, teacher, and other students were so friendly and welcoming. Annabelle is a great teacher and taught a really fun combination. She had us do some (non intimidating!!) improv after warm ups and I felt so joyful and connected to the music. Will definitely return!
We currently only offer a limited number of classes to ClassPass users. If you don…Deep Rest: Yoga Nidra Meditation
Se alle anmeldelseneMaria was phenomenal! She made the class feel so welcoming and she was very professional. I had an amazing time and would definitely recommend this!!!
Westpark Yoga & Movement is a welcoming, community-centered studio in Roseville,…Inferno Hot Pilates
Se alle anmeldelseneI loved this class! Well, technically I hate-loved it, and will absolutely be back! It was a super, hard, awesome, fun workout! It’s challenging and fast-paced but the short working intervals make it feel doable. My only note is that if you have injuries, make sure you’re comfortable independently modifying—the class moves quickly so you’ll need to find your own mods if you need them. FUN and wow what a burn!
Island Inferno is a hot yoga and hot pilates studio that is finally here on the island…All Levels Flying Pole
Se alle anmeldelseneI love this studio, man 🤣 I usually do Hoop but decided to try pole after seeing a recent performance. It's definitely challenging but training with students who are at higher levels allows you to see the trajectory of the skills you're learning and how they execute the movements. Vix and the others in class were so helpful and encouraging, and that's usually the environment at The Hive. I love being able to learn and grow but also that we laugh and encourage and help each other grow.
The Hive SF is an aerial arts and fitness studio for people of all fitness levels…[Pole Foundation] Level 1
Se alle anmeldelseneThe instructor was super friendly and encouraging throughout the class. It was my first pole class and she made me feel comfortable and supported! Highly recommend going. Very positive environment!
At Songbird Dance Studio, we provide a welcoming environment for both seasoned aerial…All Level Aerial Silks
Se alle anmeldelseneAmazing class! Instructor Soo was great! It was so much fun. Definitely planning to come back.
Where all dances meet. Located in the heart of SV, next to Santana Row & Valley Fair…Booty Burn
Se alle anmeldelseneMichelle was high energy and facilitated a fun and hcore workout. I liked her use of props to create extra resistance! It was hard but the format made it feel doable with how she structured class! Will definitely be back!
We are a women-centered strength and conditioning studio in Palo Alto designed to…- At The Collective Studios, they believe in celebrating movement and well-being through…
Barre & Stretch
Se alle anmeldelseneKelly is an awesome instructor with such a great vibe. She made an effort to engage each student and make them feel welcome. She was very clear in her instructions and the workout was challenging. Would definitely come take a class with Kelly again!
At KG Fitness, their space is for those of all walks of life. They promote acceptance…Community Class - Hot Yoga 60
Se alle anmeldelseneThis was my first time doing hot yoga. I’ve practiced yoga before but never hot. I did the 60 minute flow and Steve was an amazing instructor. He corrected me when I was wrong and the environment was positive and not pushy which I really appreciated. Also the postures were held for long enough to gain balance and learn how to do it better! I’ll definitely come back ♥️
Since 2001, our yoga studio has been serving the community, offering a wide range…Mindful Flow
Se alle anmeldelseneI really enjoy Avril’s classes. She communicates the focus area at the start of class and is thoughtful on how she incorporates it into her flow. She’s super clear with her cues, provides modifications throughout, and observes and gently corrects her students to ensure their alignment and posture is consistent. Finally, she accompanies her shavasana with a wonderful sound bath.
Ocean Yoga’s mission is to be a safe and peaceful sanctuary in which to learn, practice…Intro to Heels Levels 1-2
Se alle anmeldelseneThe best teacher. Her chore is are creative, she gives excellent notes, is patient and snakes the class so much fun.
Offering classes in aerial and pole fitness, dance choreography and flexibility training…Hot Yoga Sculpt
Se alle anmeldelseneWhat a cool and unique space. If you’re looking for a good sweat and a hard workout with a very easy going vibe this is the place. So glad I found it!
Embark on a transformative journey at Galactic Health & Fitness, your sanctuary for…Sculpt Mat Pilates
Se alle anmeldelseneJasmin was very friendly and welcoming me. Her Pilates routine flowed well! It was challenging enough for beginners but easy to follow. I really enjoyed that the AC was turned on and the room was nice and cool throughout the session. Overall, it was a good class and would recommend.
Unbound offers dynamic small group fitness classes designed to help you build strength…Aerial Yoga ( Level 1 )
Se alle anmeldelseneLove Xizi’s class! Very encouraging, and she’s been actively helping the students struggling with the sequence.
Wenyoga is a unique aerial yoga and wellness center located in Sunnyvale, CA. They…Empowered by Kendra Pilates
Se alle anmeldelseneMy first time and I LOOOVED!!! Such an intense workout! But felt amazing because I feel like I shredded weight and swear you can see muscle already lol! Very cute spot and smelt amazing with good music! Definitely coming back!
Sacramento’s sacred space for embodied joy • Sanctuary is a sunlight-filled haven…Adult Ballet - Beginning (Accompanist Rudy Apffel)
Se alle anmeldelseneEric was great! His class was more on the creative side and he gave people space to experiment with the moves, which I really appreciated. If you’re a first timer, just show up and know that it’s very easy to blend in. Loved the studio by the way…
Shawl-Anderson Dance Center (SADC) is a Berkeley institution, proudly serving the…Vinyasa Flow 2/3
Se alle anmeldelseneTruly sooo lovely. As a yoga instructor myself I can really tell that Anna knows exactly what she is doing. She creates a welcoming and fun atmosphere while also pushing students to their comfortability. Songs were great and the whole class just felt so fluid and perfect!! One of the best yoga classes I’ve been in<3
At The Studio, they believe your sweatiest yoga class can also be your most soulful…Back to Basics
Se alle anmeldelseneThis class was so much fun! Sabrina has a really sweet, bright energy and her playlist made everyone want to dance. The space was clean and there was plenty of space for everyone. I was smiling the whole the time - the class was so much fun AND it was effective! I did get a nice workout in and I love how much we worked on balance. Really a well rounded class. Best of all…perfect for all ages! I am in my late 30s and I was the youngest one by quite a bit. Thank you Sabrina!
SL8 Fitness & Nutrition was founded in 2020 by Tyler Fisher and Marilyn Clark with…- Dans, Styrketrening, …
Groovitude Dance
Cubberly Community Center - Dance Visions Studio, 4000 Middlefield Rd, Room L-3, Palo AltoLyrical -Jazz *mixed level
Se alle anmeldelseneVery fun and challenging class. Great for folks who grew up dancing or are trying to dive deep into dance as a hobby later in life. Thorough warmup and fun, musical choreography.
Groovitude Dance strives to create an environment full of the joy, transformation… Candlelit Somatic Slow Flow + Breath Work
Se alle anmeldelseneWhat a delightful class! Breath work empowered me and great yoga poses for my mobility as a beginner. Karen really refreshes you with her positive light :)
Love and Light Yoga and Wellness is a boutique studio located in one of the most…Reformer x Bad Bunny (Intermediate/Advanced)
Se alle anmeldelseneTruly the ultimate act of self-care! From the ⭐️⭐️⭐️⭐️⭐️ playlist to the beautifully challenging flows, every moment makes you feel completely present as Pilates comes close to feeling like flying🔐✨
AdF Studio Pilates is more than a fitness studio — it’s a movement. Founded by a…Flamenco
Se alle anmeldelseneFlamenco teacher was so talented and knowledgeable and teacher and students were all so welcoming. Got lots of encouragement and individual attention despite a large class. Can’t wait to go back.
This drop-in based program at Los Gatos Ballet offers teens & adults of all ages…Zumba
Se alle anmeldelseneTabatha is so fun and brings so much positive energy! The class was nonstop movement and the playlist features upbeat songs different styles, including Philippines, Jamaica, and Mexico. I love her taste in music.
Alameda Fitness & Spa members love the cleanliness, variety and convenience that…Stretch + Flow
Se alle anmeldelsenesuper lovely energy from the instructor, good music, nice stretch! it was my first time with a class like this and I would've appreciated more body directions, but that's coming from a yogi perspective.
The Dance Floor is a fitness and dance studio located on Solano Avenue. Move what…Happy Hour BodyBeat
Se alle anmeldelseneI had SO much fun in this class!! This was my first time at this studio and everyone was so welcoming and kind. Such a good workout that I truly was smiling the whole time I was having so much fun!
At Focus Forward Studio, we believe fitness is about more than just movement. It…Barre Class
Se alle anmeldelseneI had so much fun with Janice! Her energy makes her hard workouts more enjoyable and I love her smile. Definitely come ready to move and tire out some muscles!!
Barre is a full-body, low impact workout that incorporates ballet-inspired moves…*CRUfit Strength
Se alle anmeldelseneThe variety of exercises mixing with TRX band provide a great body workout. I enjoy the side abs workout quite a bit and the class + instructor were all so friendly and fun to be around!
CRUfit is a family-owned gym in Montclair Village that delivers fitness programs…Adult Ballet (Open Level)
Se alle anmeldelseneMackenzie is an amazing instructor. She made my first ever ballet experience welcoming and confident. I love the vibe here.
At Areté Dance Center, they specialize in being a sanctuary for adults wanting to…Nia Healing Dance
Se alle anmeldelseneThis was my first time trying Nia - Stephanie was so welcoming and the class was a really fun, safe release.
SoulFlow Oakland is co-creating a world where everyone can thrive, there’s abundant…Somatic Playground "FreeYourStyle"
Se alle anmeldelseneThis class was so fun and just what I needed. The vibe in here is amazing. Different than most dance classes I’ve taken. In this class, I was able to really connect and tune into my feminine energy and listen to my body. Tristan gave great guidance on movement that I’ve never learned before! Can’t wait to take this class again.
House of Flow, a center for Movement Arts, including Dance, Yoga, Fitness, Martial…Dancehall
Se alle anmeldelseneFavorite class at amped! It’s hard to find dancehall instruction at a studio that offers fundamental dance classes as well. Love taking this class!
Amped Studios is bridging our creative community, one artist at a time. They provide…Beginning K Pop -cover choreography
Se alle anmeldelseneWas having a rough mental health day. But I still came to class and danced. I was super more slow than usual because of my work day/problems! But the instructor did a great job showing the foot and arm choreo. Very helpful Usually she checks the temperature of the class and she did today. She had us watch her, practice his choreo, and went slow until we got it :)
Ariel studio's mission is to provide a positive, dynamic, family-oriented environment…Salsa Beginners
Se alle anmeldelseneIt was a really awesome class. Tabitha was very clear and demonstrated the steps multiple times!! This was my first ever dance class and I don’t even dance much. But this class made me want to learn :) Everyone in the class was really friendly and supportive. I had a really great experience!
Welcome to Luna Del Soul - House of Dance! Step into our vibrant studio located in…
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