Aerial, Pilates, …Pilates Lab
international Tennis center Zayed Sport City, Abu DhabiSafety guidelinesLadies Only : MAT Pilates Open Level (Movement Lab)
see all reviewsKateryna is the absolute cutest omg!!! I love how engaging she is. And she is a gymnast apparently! Pilates lab, could you please give us a chance to do some gymnastics-inspired yoga with Kateryna? 🤸♀️🧘♀️ I would certainly join✅ Ohhh and I forgot to mention that I left the pilates session with legs and glutes sore af. 🔥 I simply loved it and would repeat 100% I’ll do anything with Kateryna😇
Visit the friendliest studio in town today! We offer PILATES REFORMER and Mat, Pilates…- Pilates, Strength Training, …
Inspire Sports (Ladies Only)
Inspire Sports Center-Ladies Sports & Spa, Abu DhabiSafety guidelinesLM SHAPES
see all reviewsI absolutely love the vibe at the studio—everyone is so friendly and welcoming. Hania is a total sweetheart! Her classes are intense in the best way—you really feel like you’ve worked out hard, but you’re supported every step of the way. She’s kind, encouraging, and creates such a positive space. I always leave feeling stronger and more energized
Inspire Sports Management believes that a healthy family is a happy family. If you… - Strength Training, Cycling
CRANK AD
Sheikha Fatima Bint Mubarak Park, Building 2 Ground Floor, Abu DhabiRIDE LADIES ONLY
see all reviewsThis class was so full of energy from beginning to end (and thank you to the instructors who were so kind to accommodate me even if I was a bit late). The studio space is just perfect for a spin class. Our instructors Mia and Erin were very encouraging, the music/playlist motivating, making the class lively (and very tiring 😄)
From indoor cycling to high-intensity strength workouts, stretch classes and a social… - Stretching, Pilates, …
Vibez Fitness Center and Spa (Ladies Only)
Vibez Fitness Center and Spa (Ladies Only), 3 10th St, Abu DhabiSafety guidelinesStretch & Flex (Front Splits)
see all reviewsWowww it was so good!! Love the hip opening stretches. And the instructor is really charming and easy-going and really cares about the quality of the class and our enjoyment
Vibez Fitness Center and Spa (Ladies Only) is a state of the art Ladies only Fitness… MOBILITY
see all reviewsThis class is like a hidden gem at MUF. The coach Katka is so good and encouraging she knows what she’s doing. It’s really a perfect way to stretch your body after a calisthenics session. Looking forward to see my mobility progress weekly
Abu Dhabi’s first calisthenics fitness center provides calisthenics group classes…- Pilates, Strength Training, …
FireFit
Al Reem Island, Marina Square, Community Retail, Ground Floor, Abu DhabiSafety guidelinesPILATES
see all reviewsThe trainer was really professional and energetic!! I loved the whole set of workout and the attention to details.
FireFit - Marina Square's goal is to ignite and fuel this inner motivation. To push… Fifty Fifty
see all reviewsI felt like i had cntinuous guidance from the trainers throughout the whole workout. Helped me modify the exercises for my back pain. Very friendly staff, good music and amazing vibes in general. HIGHLY RECOMMENDED
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Hatha Yoga (Mixed) Beginners
see all reviewsLoved this yoga class, very relaxing but challenging as well. Our instructor was very clear with his instructions, making it easy for us to follow the poses, and offering variations to challenge ourselves. The space was intimate for a small class.
If you're looking for a studio with classes that are as challenging as they are fun…- Pilates, Strength Training, …
Believe Your Body Wellness
The Abu Dhabi EDITION Marina - Al Bateen, Abu DhabiHot Sculpt
see all reviewsChallenging and invigorating class. Sometimes can be hard to hear directions/choreography but easy enough to follow the instructor. She was very encouraging and never made anyone feel "less than" for taking breaks. Definitely wear socks to prevent any friction injuries or blisters from the flooring
Please note that Believe Your Body Wellness is a Ladies Only Studio. Believe Your… - Stretching, Pilates, …
GRITNCODE
GritnCode - Boutique Gym, Italian International School - Khalifa City, Abu DhabiSafety guidelinesCode - Yin Yoga
see all reviewsSimply amazing ✨ I went home feeling euphoric and very relaxed. My body tension was eased, my mind was cleared— Ready to sleep like a baby now. 👼💭 Every detail is so well thought out including the timing of the class (8pm). The sound bowls are the cherry on top it’s an unexplainable sensation! Definitely will keep coming back. Big thank you to the amazing Missy.👑
GritnCode is a Boutique Gym experience dedicated to helping you achieve your fitness… Tokyo Disco
see all reviewsIt was my first time at F45. The instructors were very helpful. There were 12 stations to complete and each one you can choose the weights that suits you best. I had a good workouts today, thanks to the team!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Ladies only Boxing
see all reviewsThe woman only boxing class was a lot of fun while burning tons of calories I will definitely be returning! The coach was very tentative and caring!
Kane's Boxing Academy is a Professional Boxing Academy that offers both Personal…- Pilates, Strength Training
Optimyze Fitness
Bloom Gardens Retail 3 - Al Muntazah - Zone 1, Abu DhabiSafety guidelinesEndurance - LADIES ONLY
see all reviewsPlease ignore my review below- it was for a different gym 🫣🫣🫣 Optimyze is fantastic and the class kicks my a—
Optimyze is a revolutionary concept in the field of health and fitness that is designed… - Pilates, Strength Training, …
Chapters Fitness & Soul
Yas Links, Yas Island, Abu Dhabi, Yas Island, Abu DhabiSafety guidelinesBarrefix
see all reviewsIncredible workout. Dominique is lovely and she pays attention to everyone’s form.
Chapters Fitness & Soul (‘Chapters’) specializes in safe and effective pre and postnatal… Crossfit (Ladies Only)
see all reviewsExternal toilet facilities poorly managed (this is not from the gym itself but no other option). Class was decent , but felt a bit short and there was no cardio element. Would return as good instructor for weight training .
Experience the intensity of CrossFit, the adrenaline of HIIT, the precision of core…Miami Nights
see all reviewsGreat hybrid class, great energy and knowledge from the coz he’s. Great atmosphere and music!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Strength Training, Running, …
F45 Training
MDB-E NYU Area - SDW4, Plot 2 - Al Saadiyat Island - Saadiyat Marina District - Abu Dhabi - United Arab Emirates, Abu DhabiDrift
see all reviewsReally enjoyed working out with Jordon. Great motivator and great post-workout stretch.
F45 Training is a revolutionary fitness program that combines cutting-edge technology… - Pilates, Strength Training, …
REFORM
andalus al seef resort salam street, near Khalifa Park,, Abu DhabiSafety guidelinesMegaPRO LO
see all reviewscoach Joy made every inches of my body sored.. she designed a total body workout such a killer. I'n a fan of reformer class around the world but her class was one of my favourite!! definitely return for more 🔥
Reform is the first studio in Abu Dhabi that offers Lagree method training. The Lagree… - Stretching, Pilates, …
121 Studio
Janana Tower , Mezzanine floor same building of Adidas - Electra Zayed The First St - Al Hisn - W6, Abu DhabiSafety guidelines121 Studio is a boutique gym aiming at offering a self contained and integrated healthy… Ladies KickFIT
see all reviewsI loved that I was able to do a one-on-one class today, and the trainor was very patient with me, teaching me proper technique and not rushing me at all. An amazing full body workout!
Wolves Zone introduces you to the fitness of MMA training with high-intensity workouts…Ladies Only - Fit Squad
see all reviewsGreat workout with Marya , the facility showers are clean and convenient to use too
321 Sports is Abu Dhabi’s premier sports village, offering a dynamic fitness and…- Personal Training, Stretching, …
Vitality lab by FITGT247 & Corpofino Spa (Ladies only)
45 - 41 Al Qayhawan St - Al Mushrif - W46, Studio is inside of Corpofino Spa, Abu DhabiThey offer practical tips on how to maximize your fitness regime. This is why their… - Pilates, Strength Training, …
Fit Kids Academy for Girls
Al Taatuf Street Bani Yas, Abu DhabiSafety guidelinesStrength and Gymnastics - ladies
see all reviewsIt was an amazing experience learning gymnastics with Fatima! Such good energy in this lovely women-only space. You don’t get bored at all😇 a really kind and professional instructor
Fit Kids Academy offer ladies-only and teen (girls) classes in a totally private… - Millennium Downtown Abu DhabiA world-class hotel in Downtown Abu DhabiSituated…
LIFT - Full Body (Upper Focus)
see all reviewsCoach Drey is on another level. super class, cool vibes, and a perfect finish with calming breathwork and stretches. Not to be missed 💪
Barry’s Red Room is a 50 minutes long cardio and strength-building workout designed…- Pilates, Strength Training
Optimyze Wellness
Bloom Gardens Retail 3, Al Muntazah - Zone 1, Abu DhabiSafety guidelinesWelcome to Optimyze, a revolutionary concept in the field of health and fitness that… - Group trainingFree style trainingPersonal training (male and female)Latest…
- Strength Training, Martial Arts, …
Adrenagy Training Club
Adrenagy Training Club, Khalifa Park, gate no.1 , Abu DhabiBODY PUMP - Ladies only
see all reviewsCoach Sabah is simply the BEST! Focus on clients needs and gives you best tips! 💪🙏
Adrenagy is not a ‘Gym’; it’s a Club. In a gym, you pay for the use of equipment…