Fitground
Denne virksomheten er i en annen tidssone.
Tidsplan
tor. 2. juli
45 min
Climbing - Upper Body (Ladies only)
Nura60 min
Strength & Conditioning - (Cardio: Mikko's Progression)
Nico45 min
Climbing - Upper Body
Nura60 min
Hyrox - Erg
Rolf60 min
Hyrox (Ladies Only)
Nura15 min
Open Gym
Fitground60 min
Strength & Conditioning - (Cardio: Mikko's Progression)
Nico60 min
Hyrox (Ladies Only)
Emily60 min
Strength & Conditioning - (Cardio: Mikko's Progression)
Rolf45 min
Climbing - Upper Body (Ladies only)
Salama60 min
Hyrox - Erg
Emily60 min
Boxing - Lower Body & Abs (Ladies only)
Farah45 min
Climbing - Upper Body
Rolf60 min
Strength & Conditioning - (Cardio: Mikko's Progression)
Nico45 min
Run Club
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