Maximus
Se alle anmeldelseneThis class was a great upbeat lifting class that pushes you more than you would on your own at the gym. Great instructor and very inclusive! Nice peers to support beginners and professionals!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Gemini
Se alle anmeldelseneI was timid to come to F45 for the first time. I am not much for lifting and relatively weak (lol). Josh was so welcoming and the class could not have been nicer. You can feel the community here, which is so impressive. I was pushed to go outside my comfort zone and had a lot of fun doing it. I would recommend this class to anyone and look forward to coming back
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Deuces Upper
Se alle anmeldelseneI love the music. The workout was not as intense as I expected it to be. There is not as much of a coaching aspect here either as other group fitness classes. I wouldn’t necessarily recommend it for a beginner. All of the queues are given by boards on the screen.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Wyvern
Se alle anmeldelseneThe space is open with no sitting lounge so first timers should come at most 10 minutes before class starts. It lists classes starting on the 10, but every class starts on the 15. The workout was fun and circuit style. The trainer helped with form and was encouraging. I liked how there were no specific repetitions so that I could pace myself based on my ability and keep up with the same sets per activity.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Greatest HIITs
Se alle anmeldelseneSuch a hard class, but the instructors were so great at keeping us motivated!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Apex
Se alle anmeldelseneApex was a challenging workout, but was doable. The coach and fellow attendees were friendly, and the music was great, which helps to keep me motivated throughout the workout.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Abacus
Se alle anmeldelseneFirst time taking a class with Kendrick & I really enjoyed his energy! Was assisting with my form and pushed us to work our hardest. Really appreciated the guided stretching when class was over! Will definitely be taking another class with him!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Red Diamond
Se alle anmeldelseneAllison was great! Helped the entire time and kept the momentum going! Derrick was also there helping either the class and demonstrating! Such a good workout!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Power Vinyasa Flow
Se alle anmeldelseneSuch a treat to be able to flow with Eliza on an unexpected Thursday 🫶🏼 always focusing on a different muscle group or opening a different part of the body and I truly feel like I learn something new I can do every time!
From the complimentary yoga mats/towels/bottled water to the frozen lavender towels…Power Flow
Se alle anmeldelseneRachel has the best energy!! Somehow I had fun at 715am and the moon flow/encouragement to try new balancing movements was a wonderful start to the day before work. Recommend to everyone to get a flow in with her and take an hour for you before everyone needs you all day 🫶🏼
At Hot Yoga of East Nashville, we believe everyone deserves the opportunity to feel…Heated Vinyasa
Se alle anmeldelseneStacey raised the bar for what I consider five star from now on. I’ve practiced yoga in many places around the world and her class from start to finish was masterful. Highly recommend for everyone.
Hola Yoga is a premier yoga studio in the Inglewood neighborhood of East Nashville…Full Body Saturday
Se alle anmeldelseneThis class was challenging. Good intense full body workout. I did feel as if there was so much variety it was a little difficult for me to follow along, but I would recommend and will attend in the future!
Each day of the week will focus on a different muscle group. You will be led through…Full Body Friday
Se alle anmeldelseneThe experience was very cool! I’m glad I decided to come in. Sarah was great & super attentive and made sure that I was on track every step of the way. Though it was my first time, I could tell that the community was really supportive and helpful. As someone that works out in the mornings before work, I also really appreciate that the location has showers/big bathrooms to change in before heading to work. Thanks for a great experience!
Shed Fitness Is a H.I.I.T facility. You will go through multiple circuits in a class…Hourglass
Se alle anmeldelseneAmazing! The instructor M did so well. She is great, explained everything very thoroughly and made sure everyone was in the best positions for themselves to get the targeted muscles moving correctly!
Forme is a reformer-based Pilates studio with private & group classes designed to…SCULPT Reformer
Se alle anmeldelseneGreat class today! I got an awesome full body workout focused just enough on each muscle group so I could maintain correct form while doing the movements without getting too fatigued. I love that Mar always provides spring load options for different levels and is super kind and accommodating. This sunday class is one of my favorites!
If you’re looking for a studio with classes that are as challenging as they are fun…TRU4: Full Body (Upper Focus)
Se alle anmeldelseneI was a nervous first timer but it was a great workout. The trainer was super nice and explained everything and had a great playlist which always helps !
TRUMAV offers more than just your average workout. Their signature programming is…FULL RIDE
Se alle anmeldelseneIconic doesn’t even BEGIN to describe Steven’s class! He is the most thoughtful instructor who provides a great workout, while encouraging you not to take yourself too seriously. If you have the chance to take his class DO IT!
Full Ride Cycling is a full-body, rhythm-based ride. Voted #1 Best Cycling Instructor…Foundations
Se alle anmeldelseneEveryone was very welcoming and Stephanie was great! At first I wondered if the workout would be too much of a beginner level vibe (based on foundations title), but this was definitely advanced-beginner or intermediate! Good challenge and good sweat sesh. Studio aesthetic is on point and the locker room and bathroom area is a nice touch especially if you need to freshen up after class.
At Forza Pilates, they celebrate inner strength [forza] and beauty in all forms.…barre3 Signature 45
Se alle anmeldelseneEveryone was so sweet and it was easy to follow along! Definitely different than other “barre” classes I’ve taken as it involves a lot more intervals of cardio, squats, etc but I enjoyed it a lot and would go back!
Barre3 is a full-body balanced workout combining strength conditioning, cardio, and…H.I.I.T. / Interval Training
Se alle anmeldelseneCan’t remember instructors name but was super nice and welcoming. Gave me intro, some tips on equipment and form, reminded me to breathe which is very important for HIIT intensity. Most HIIT are 45 min so hour was intimidating, but it ended up flying by! Best class I’ve been to so far and would go again!
Seven Minutes is a workout playground with the variety of equipment you’d find at…Upper Body
Se alle anmeldelseneAs with any new class, a little overwhelming as a newbie but instructor Cody was awesome! From the get go, he was super positive and welcoming. Throughout the class he made sure I knew what I was doing and gave me pointers along the way. The atmosphere from the others in the class wasn’t quite as welcoming but Cody made it a very positive experience for me. The workout itself was challenging but can cater to your own fitness level. This was a great workout overall! Thanks Cody!
Get fit with your friends at Shed Fitness, where the workouts are always new and…Chest, Back & Abs (50 Minutes)
Se alle anmeldelseneFront desk was helpful for my first class at the Nashville studio while traveling for work! Liked how fast the class went.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…barre3 Signature 45
Se alle anmeldelseneJessie was very kind and helpful and instructed the class very well! I have to admit I was super nervous trying the class my very first time but everybody was top tier! The class was definitely a good burn and the music was very nice. If you want to feel your inner things and your glutes I recommend it!
barre3 is a full-body balanced workout that combines strength conditioning, cardio…Full Body Saturday
Se alle anmeldelseneI am not a gym-goer and I really loved Shed! The workout was awesome, Adrienne was so nice and encouraging and I loved the music. The energy was great and everyone was friendly. I feel like I made a giant group of friends.
Get fit with your friends at Shed Fitness, where the workouts are always new and…barre3 Signature 45
Se alle anmeldelseneI really love the structure of Sophia’s class. The exercises are fun and unique, and I always notice that the class goes by super fast. Sophia is very positive and explains everything well. I love this workout space too!
Barre3 is a full-body balanced workout combining strength, cardio, and mindfulness…Classic (45 Mins)
Se alle anmeldelseneBest CycleBar class I’ve taken in awhile! The instructions were clear, and the energy was super upbeat. There was a little hiccup with the music, but I almost didn’t notice it because the rest of the class was A+.
CycleBar is not your average cycling class — it’s a mind blowing, heart pumping,…Signature; Upper Body (45 min)
Se alle anmeldelseneI absolutely loved this class! I’ve taken boxing classes at other studios around Nashville and the studio was by far my favorite. Anthony was a fantastic instructor. He had the perfect amount of energy to motivate people on an early Thursday morning. He was encouraging and he pushed us to do our best. The music was upbeat and Anthony did a great job, making sure the space was welcoming to people who had never boxed before. I appreciated that they explained all of the punches before the class. Even even though I’ve been to boxing classes before, nobody has actually explained the punches before. Overall, I had a great experience, and will definitely be coming back!
Rumble Boxing delivers full-body, boxing & strength group fitness for all levels…45 Min Express Hot Flow
Se alle anmeldelseneI enjoyed Anna’s flow! People seem to either love or hate the intense heat. There doesn’t seem to be any variation of the heat levels for classes, so be prepared to sweat a LOT and probably need to take more rests than you’re used to at other studios
Nashville Yoga Co is a premier Nashville yoga studio. Classes are designed for all…Athletic Reformer
Se alle anmeldelseneThis class was awesome. Challenging but I felt in control. I will say I had trouble hearing the instructor but other than that I really enjoyed working with them.
At Studio Pilates, they believe in inspiring a community to elevate oneself and each…Reformer Group Class
Se alle anmeldelseneLove this spot! Always such a great, enjoyable, efficient workout with lovely instructors. The free 90m parking in the attached covered structure is also such a value-add: not stressed about timing, made it easier in the rain this morning (& more enjoyable on hot summer days), just make sure to put the receipt in your windshield!
Conveniently located in the heart of Hillsboro Village on Acklen Avenue. The Pilates…Empower (50 Mins)
Se alle anmeldelseneCan’t say enough good things about Rachel! She is so helpful in the moves really makes sure your getting the full effect of the workout ! Helps with stretching and gives great criticism and very uplifting and kind with her words! :)
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Full Body
Se alle anmeldelseneOn the spectrum of contemporary Pilates… I’d recommend this as Pilates for gym rats. It was intense and overstimulating, 5 stars! Don’t go if you get overstimulated by blaring music and someone on a mic.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Shakti Power Flow
Se alle anmeldelseneLove Liz, love Shakti—but I would love it all the more if they didn’t pack out classes like sardines. The constant fear of hitting a neighbor on every side, or the constant ick of seeing a neighbor actively drip sweat on your own mat, totally takes me out of the meditative headspace I go to yoga for in the first place. :/
Shakti is located in the heart of Nashville on music row. We are a welcoming community…BUNS & GUNS Sculpt Full Body
Se alle anmeldelseneThis class is no joke. I’ve done reformer classes before but nothing with this kind of intensity. You will be sore in places you didn’t know existed from the smallest movements. I even had to take breaks/ modifications during certain movements but the workout I got was absolutely incredible - will be back.
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION**Please bring some or they are…Classic (50 Mins)
Se alle anmeldelseneAmazing class!! So challenging but I felt so strong! I really liked the instructor. She remembered my name and was super encouraging
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Pilates Reformer: Beginner
Se alle anmeldelseneThis was a great class for beginners and intermediate folks as well! Vonne gave great technique instruction and reminders for form throughout. Easy to follow and keep up. Definitely recommend this class if you’re considering trying reformer!
Meliora Movement Pilates and Yoga studio is located in the heart of East Nashville…Classic (50 Mins)
Se alle anmeldelseneI love classes with Abbey she is so nice, helpful, and overall great instructor. I had abbey for my first class ever and it was definitely hard but theres always modifications and she is very hands on to help you get the best form!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Classic (45 Mins)
Se alle anmeldelseneThe class was perfect for all levels and Lizzie was so motivating! It was my first time back in the saddle in a long time and she made it the most encouraging, and uplifting experience! Will be back soon
CycleBar is not your average cycling class — it’s a mind blowing, heart pumping,…- Yoga, Aerial, …
Movement Lounge, By Yoga Muttz
2710 Old Lebanon Road, NashvilleRetningslinjer for sikkerhetRestorative Yoga
Se alle anmeldelseneI loved all the usage of props. The instructor also gave several variations and options, which I really appreciated. They also gave a cool lavender cloth at the end. Very relaxing and enjoyable. The teacher really has a gift for yin yoga.
YOGA MUTTZ: A pack. A group of individuals from all different backgrounds, coming… - Spinning, Personlig trening, …
Cycle Haüs Nashville
2503 Gallatin Avenue, NashvilleRetningslinjer for sikkerhetCycle
Se alle anmeldelseneI really loved this class! Going to this class to solidified my decision to get a membership. The instructor was awesome and the perfect motivation. The class was challenging, and the music was good. Will definitely return!
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Tøying
Heart of Wisdom Yoga
438 Houston Street, Inside Houston Station, NashvilleRetningslinjer for sikkerhetVinyasa Flow
Se alle anmeldelseneThis class was wonderful! Caitlin was so friendly and welcoming. The sequence was interesting. Great cues and transitions. A very kind presence. The space is also beautiful at sunset
Heart of Wisdom Yoga helps students build physical and mental strength and flexibility… - Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…
Y6 Hot
Se alle anmeldelseneI wasn’t totally sure what to expect, coming from a Bikram background. I’m not usually into vinyasa classes, but this was a great class in a lovely studio. Ali is an excellent teacher, very attentive and generous with modifications. The studio is pristine and welcoming. My only gripe is that there aren’t any showers, but the bathrooms are spacious and very clean.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…SWY Studio: Power Flow
Se alle anmeldelseneGabes practice was well thought out . There was plenty of space in the studio and the heat level was perfect! Studio was clean and there was easy parking out front. Will definitely be back!
The Small World Yoga Community Studio is Nashville’s first and only nonprofit yoga…Signature
Se alle anmeldelseneIt was such a fun class. The instructor, Lindsey, was motivative, positive, and friendly. She remembered all the names of the first-time-rowers. The class itself had a great, positive energy and inclusive atmosphere. I liked it a lot!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…DANCEFIX
Se alle anmeldelseneLOVE dancefix!!! I’ve been going for a few years now and I love coming back every week. The first few classes feel like a whirlwind, but once you keep showing up you start to get the hang of it and it’s so fun!!!! As someone who used to dance, I really love this class — but you definitely don’t have to have any prior experience. The DF community and energy is fantastic, and not to mention it’s a great workout ;)
School of Nashville Ballet's Community Division Adult Classes offer a welcoming environment…WundaBar Workout
Se alle anmeldelseneLoved this class! Rachel was super attentive after I told her I was pretty new to Pilates and gave me good feedback both when I needed an adjustment and when I had good form. Nice, clean studio and the class flew by (and made me super sore). Would come back here!
WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…OBLIQUES & CHEEKS Sculpt Full Body
Se alle anmeldelseneLoved Kate and this class! Will definitely be back next week, she told me I had good form which was nice because I hadn’t taken a Body Rok class in months! So encouraging, and upbeat🩷
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION**Please bring some or they are…HSF-45
Se alle anmeldelseneDakota was sooooo helpful and made me feel right at home here! I really enjoyed this gym and WILL be back!
Hayes Street Fitness brings the small-town vibe to the big city. Both members and…
Side 1