The Base Pilates
Denne virksomheten er i en annen tidssone.
Sikkerhet og hygiene
The Base Pilates har oppgitt sine retningslinjer for sikkerhet, og de ble sist oppdatert 7.2.24.
Vaksineringsregler
The standard 3G rule applies to participation. We encourage everyone to test regularly and stay home if sick.
Retningslinjer for bruk av maske
Masks are optional for both instructors and attendees. We want everyone to feel as safe and comfortable as possible. If you prefer the instructor to where a mask or keep distance (no tactile cueing), that request will be respected.
Tiltak for fysisk avstand
Since we are all vaccinated and tested we keep normal distancing between participants
Ekstra hygienetiltak
All equipment will be disinfected after each class
Tidsplan
man. 29. apr.
50 min
Reformer Trio (Beg/Int)
Daena Brandt50 min
Abs, Ass & Stretch
Daena Brandt45 min
Myofascial Stretch + ELDOA™
Daena Brandt50 min
Prenatal Pilates
Ariel Hayun50 min
Prenatal Pilates
Ariel Hayun50 min
Classical Mat (Beg/Int)
Sarah Fregeau50 min
Reformer Trio (Adv)
Sarah Fregeau50 min
Equipment Circuit
Sarah FregeauThe Base Pilates anmeldelser
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Forberedelser
Høydepunkter
Woman-owned
LGBTQ-friendly
Fasiliteter
Matter
Håndklær