Purity Wellness Club
Sikkerhet og hygiene
Purity Wellness Club har oppgitt sine retningslinjer for sikkerhet, og de ble sist oppdatert 1.10.23.
Vaksineringsregler
Pursuant to Government's latest SOP effective from 1st of May 2022, all individuals are welcome irrespective of vaccination status. However, please stay at home if you are COVID-19 positive, or if you are exhibiting symptoms of COVID-19.
Retningslinjer for bruk av maske
Mask wearing is optional but encouraged while inside the Center, as well as during the class.
Tiltak for fysisk avstand
We encourage everyone to observe social distance.
Ventilasjonssystem
Windows must be open, with ventilation fans turned on for all classes.
Videoer
如何在山式站立中建立稳定的腿部根基 | 艾扬格瑜伽精讲
战士一式中避免推腰 | Avoid Pushing Lower Back in Virabhadrasana I |
How To Improve Your Headstand | Supta Sirsasana | Salamba Sirsasana | Iyengar Yoga | Zoom Yoga
Meditation Foundation Course | Feedback from Students | How Meditation Changed My Life | Dhyana
Rope Sirsasana | Jalandhara Bandha | Mula Bandha | Inverted Pose | Sarvangasana | Baddha Konasana
Live Yoga Class #12 | Iyengar Yoga | Zoom Yoga | Yoga With Props | Virabhadrasana I & II
如何矫正膝盖超伸？| 为什么练习瑜伽会膝盖超伸？
Welcome to Purity Wellness Club
Tidsplan
Purity Wellness Club anmeldelser
- 5
- 4
- 3
- 2
- 1
Forberedelser
Fasiliteter
Låsbare skap
Parkering