KIS Training Studios, an esteemed facility located in the heart of Redondo Beach, offers an invigorating and all-encompassing fitness experience for individuals of every ability. With its vast array of services, including high-intensity interval training…
Tidsplan
Stretch & Strengthen
Allyson LynchKIS - Keep in Shape anmeldelser
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OPEN GYM med instruktør
Great space!!! So excited such a versatile fitness studio is in the South Bay. Allison, one of the instructors was so friendly and informative throughout her walk-through of the…
Candlelight Flow med instruktør
Loved this class! instruktør puts together a easy to follow yoga class that was perfectly timed. I’ll be back!
Stretch & Strengthen med instruktør
instruktør’s Stretch & Strength class was amazing! Great for all levels. It really helped with my tight muscles and was so relaxing. Will definitely be back!
Full Body Conditioning med instruktør
Great class with good energy
HIIT The Weights (Upper Body) med instruktør
Love her and her enthusiasm! This gym is truly the best!!
Full Body Conditioning med instruktør
Amazing as always!!! <3 <3 <3
Body Shock (Lower Body) med instruktør
Love instruktør!! So encouraging and engaging!
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Forberedelser
Book in advance and show up a bit early – at least 10 minutes prior to class start – so they can show you around and make sure you’re set up for a killer workout. Part of that is making sure you’re there for their instructor’s run through of the class…
Fasiliteter
Dusjer
Matter
Håndklær
Parkering
Veibeskrivelse
Keep in Shape is located at 1922 South Pacific Coast Highway, Redondo Beach, CA 90277, United States. KIS is located on the 1st floor visible from the street. Public parking is available free of charge in the building.