Gibfit 30
Sikkerhet og hygiene
Gibfit 30 har oppgitt sine retningslinjer for sikkerhet, og de ble sist oppdatert 21.7.20.
Retningslinjer for bruk av maske
Masks are optional.
Tiltak for fysisk avstand
Floor markers are in place.
Ekstra hygienetiltak
1 hand sanitiser by the front door and one by the water machine, automatic soap dispenser fitted in the toilet.
Begrenset kapasitet
Maximum number of clients is 5 in the Powerplate Zone and 7 in the Functional Training Zone.
Tidsplan
ons. 22. jan.
45 min
Personal Training (45 mins)
John Gibson30 min
HIIT 20/10 Workout!
John Gibson60 min
Personal Training (30 mins)
John Gibson30 min
HIIT 20/10 Workout!
John Gibson30 min
The Switch HIIT!
John Gibson30 min
Upper Body Blast!
John Gibson30 min
HIIT Workout!
John Gibson30 min
Power Plate - Strengthen & Tone!
John Gibson30 min
Joint PT session (30 mins)
John Gibson30 min
Power Plate - Strengthen & Tone!
John Gibson15 min
Stretch/Massage (15mins)
John Gibson30 min
Power Plate - Strengthen & Tone!
Team Gibfit30 min
Core & Cardio!
Team Gibfit30 min
Boxing Circuits!
Team Gibfit30 min
Power Plate - Strengthen & Tone!
Team GibfitGibfit 30 anmeldelser
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