Dynamic Self Defence Academy

Sikkerhet og hygiene

Dynamic Self Defence Academy har oppgitt sine retningslinjer for sikkerhet, og de ble sist oppdatert 6.1.25.

Ventilasjonssystem

Windows are open during training and the studio has air conditioning

Ekstra hygienetiltak

All touch surfaces are cleaned everyday, wipes are provided for cleaning shared equipment, hand sanitiser dispensers are fixed to the walls.

Begrenset kapasitet

Maximum class sizes are 34 people

Utstyrsregler

Boxing gloves are available for newcomers, best to bring own equipment - shop onsite for all training equipment. The floor is matted, no outdoor shoes on the mats.

Videoer

Dynamic Self Defence Academy - all disciplines promo vid-Apr22

Tidsplan

ons. 22. jan.
55 min

BOXING (Ladies only-all levels) Hendon

Imran
60 min

BOXING - Hendon

Larry
75 min

CAPOEIRA (start with STRETCH) - Hendon

Cris
30 min

STRETCH & MOVE - Hendon

Cris
60 min

BRAZILIAN JIU JITSU (GI)

Stefan
60 min

MUAY THAI (Kickboxing) - Hendon

Ali
60 min

MUAY THAI (ADVANCED-SPARRING) - Hendon

Ali

Dynamic Self Defence Academy anmeldelser

4,6
24 vurderinger
5
4
3
2
1
Ingen anmeldelser ennå.

Forberedelser

Fasiliteter

Dusjer

Veibeskrivelse

Lignende treningssteder

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