Balanced Female Fitness - The Falls Church

Denne virksomheten er i en annen tidssone.

Sikkerhet og hygiene

Balanced Female Fitness har oppgitt sine retningslinjer for sikkerhet, og de ble sist oppdatert 14.3.24.

Retningslinjer for bruk av maske

Masks are not required for any of our classes.

Ekstra hygienetiltak

Borrowed equipment is wiped down after each use. Participants are encouraged to bring their own equipment.

Begrenset kapasitet

Maximum class size is 15 for this indoor location.

Utstyrsregler

Participants should bring their own exercise mat, water, & the following equipment: HIIT Plus: resistance tube or set of weights (~8lbs)HIIT Hustle: nonepyroPILATES: optional set of light weights (~3lbs), resistance loop band, pilates ballGentle Yoga: optional yoga block, stretching strap/towel