Power Flow 60- Bethesda
Se alle anmeldelseneThe classes here are good. I just wish the instructors would offer modifications. Although instructors value doing your own thing, it can be frustrating to get creative to substitute inaccesible moves like pistol squats or boat pose with a toe hold. I consider myself fit, but the instructor cued mountain climbers so early into class that I aggravated an injury since I wasn’t warmed up. I would recommend this place if you are injury free and have great awareness of your body’s needs!
Our Why: To empower individuals so that they can live a life of possibility and connection…Fitness Boxing - All Levels
Se alle anmeldelseneYou walk in and you know it’s a really community oriented small business that means a lot to many in the area. If you like your workout classes to have a boujiee flair like Rumble or Soulcycle this may not be your class but that isn’t to say you won’t get a good sweat and instruction here. Give it a shot!
Bethesda Boxing & Kickboxing Academy is a minority-owned, community-first fitness…Adult Hip Hop Fit and Fab (Open Level)
Se alle anmeldelseneTalissa was a wonderful instructor! She was gracious, warm and inclusive of dancers with varying levels of hip hop dance. As a lifelong dancer who is super rusty, I felt welcomed and had a lot of fun!
Reignite Your Passion for Dance at Unity!Are you ready to rediscover the joy of…