Cardio & Stretch
Se alle anmeldelseneI loved this class! The cardio portion was a great full body workout with low impact movements, somewhat similar to the floor portion of a barre class. The sequences were easy to get the hang of but still challenging enough to keep you engaged. Following it up with a nice stretch was the perfect way to end the class. Morgen had great music and energy, and I will definitely be back to take her class.
ESTIA House of Movement is a cozy, intimate movement studio in the heart of Williamsburg…Adult Beginner Ballet @ 307 W. 38th St.
Se alle anmeldelseneWill definitely be coming back. Beth was amazing and Ray’s piano accompaniment was wonderful! Such a great workout and demonstration of what an intro ballet class should be. The perfect mix of fun and classic instruction.
Join us at Taylor Dance East, one of two studio locations of the Taylor Center for…Mat Sculpt
Se alle anmeldelseneMeghan was the sweetest! I'm usually not a fan of classes with loud music but the vibe was uplifting and encouraging. Meghan offered modifications and emphasized that we should be listening to our bodies, which was very appreciated as someone who's just getting back into shape.
find what moves you. the mvmt collective is a NYC-based community founded by global…Core Strength
Se alle anmeldelseneFun class, good hard sequence, energetic and really nice teacher. Definitely recommend. NOTE - to enter the building you need a code that is emailed to you. It took me a while to figure this out, and I spent a while futzing with the door.
At Methodz, we believe dance is more than just steps — it’s a language, a release…