Triple Threat
Se alle anmeldelseneAn energetic start to the morning with Danny! The whole team cheered us on though out every station while making sure we’re using the proper form. A great way to start your day, will return again for another class with f45 team!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…FS8 Original
Se alle anmeldelseneThis was my first time doing Pilates and the two instructors were great - really high energy, encouraging and friendly. They came around and helped us adjust the reformer machines and provide form guidance. The workout was great, really challenging combination of a move + pulsing + holding, repeated to hit a full body workout.
FS8 is all-in-one fitness. It’s a never-been-done-before offering that remixes the…DEDHAM | REFORMER PILATES
Se alle anmeldelseneElle is one of my favorite instructors - great cueing, interesting and new ways to use the equipment, and she always sets up the progressions really well so you can do the exercises correctly and tailor them to where your body’s at
Fully equipped Pilates studio offering privates, duets and group reformer classes…Barre55 Express
Se alle anmeldelseneHis class was awesome. You seriously work on your core, strength training, balance and endurance. It in a very cute area in Norwood. I highly recommend taking a class here. They provide everything mats, hand weights. So happy to find this create space to continue my 2024 workouts
Welcome to Plié Barre Studio!You want a place where you feel encouraged + inspired…- They focus on developing endurance, strength, basic gymnastics, core stability, and…
Metabolic Burn
Se alle anmeldelseneReally welcoming environment, you could tell the regulars have all become friends and are supportive of each other. Instructor was friendly and very helpful lightly correcting form. It was a good station-based workout with plenty of modifications to make things harder or easier.
Adult Performance ProgramThe goal of this program is to create a metabolicenvironment…- At Atlantis Sports Clubs their goal is for you to succeed in achieving optimum health…