RUN x LIFT: Full Body-Lower Focus (50 min)
Se alle anmeldelseneMy first cardio class. I was nervous if I can catch up with the pace, but as I can adjust the intensity with the speed of treadmill/incline and also weights, you can do it on your level, just sharing the same space and rhythm of the exercises.
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…ENMEI50: Inner Thighs, Chest & Triceps
Se alle anmeldelseneI’ve been going to the studio in Marleybone and I’m so glad there’s one open in canary! I had my first session with Eden as my instructor I struggled a bit and she was very attentive towards everybody in the class. I’ll definitely be a regular now that the studios is closer to my house :)
Built to endure. Sculpt your success. Enmei is a low impact, high intensity workout…Heroes Hollywood
Se alle anmeldelseneMy first time F45 training - it was fun, the instructors were super welcoming and helped me feel supported and encouraged. It’s high energy and helped push me out of my comfort zone
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Bikram Hot Yoga (60 min)
Se alle anmeldelseneIt's been over 15 years I last visited this place, the venue is immaculate and clean. The instructor was wonderful, gave very clear and consise instructions. I thoroughly enjoyed the full 60mins.
A warm welcome from their founders! They hope you are enjoying your hot yoga practise…Foundations
Se alle anmeldelsenegood for beginners, class is set up so by the end you can spar from any level with clear rules
Brazilian Jiu Jitsu is a martial art originated in Brazil in the early 20th century…Ground - Lymphatic Upgrade
Se alle anmeldelseneA wonderful Qigong influenced session, perfectly complementing the existing largely Yogic amd mindfulness-influenced roster. I specifically booked Carli's class because I encountered the depth of her knowledge and love for movement elsewhere, and wanted to experience it for recovery practice.
Contrast therapy involves oscillating between intense heat and cold exposure to activate…TOTAL STRENGTH - Group Personal Training
Se alle anmeldelseneI have been going there since February’26 and I can feel the difference. I didn’t really expect that these classes would make such a difference and it wouldn’t have had it been a regular gym class. The small group size, personalised training and useful tips make me keep coming back.
Studio X is a dynamic and functional gym studio offering small group training sessions…Total Harmony Massage - 30 Minutes
Se alle anmeldelseneThe masseur, Winston, was very skilled and respectful. However, the location is not ideal. The room is too medical and not really relaxing. For example, the lights can’t be dimmed (I was offered an eye mask, but it’s not the same thing). There isn’t really a specialised reception and, until the exact time of my appointment, I wasn’t even sure I was in the right place. The images make it look like a beauty place, but it’s a rented room in the Revolut building. Finally, the location is completely wrong if you follow Google maps and I wasted a lot of time trying to locate the right address. I suggest including better instructions on the description (it says YY and Revolut building but, honestly, that doesn’t mean much to someone not familiar with the area). An example of useful instruction would be describing the path taken using the Jubilee station as a starting point. TLDR: the masseur was great but the structure is below ideal and not worth the hassle, I would not book again.
Sweet Tee’s Wellness & Beauty Canary Wharf is a distinguished extension of their…- Hi there, my name is Bella and I am the the founder of Belair Yoga and Reiki. It…
- If you’re looking for a studio with classes that are as challenging as they are fun…
Bollywood Dance Fitness Class
Se alle anmeldelseneVenue was quite hard to find (you needed a code to get in, and wasn’t entrance B like in the description - worth checking ahead of time) but the class itself was great, so much fun & a serious cardio workout (I left SWEATING)
Experience the energy of Bollywood right here in Canary Wharf, London! Our Bollywood…