RUN x LIFT: Full Body-Lower Focus (50 min)
Se alle anmeldelseneThe teacher is amazing, very motivating, gives great advice, encourages everyone and has a super cool positive energy. The playlist is great and the red room is very nice in the morning, good to wake up
Barry’s is a 50 - 60 minute cardio and strength-building workout designed to help…Brixton
Se alle anmeldelseneThis class was sooo fun but so difficult (in the best way). The instructors were super energetic and fun. Durval and Katherine were super encouraging and welcoming.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Beginners Only Class
Se alle anmeldelseneJust attended Miran’s beginner class this morning and I must say this is the most challenging reformer class I’ve been to so far in London, in the best way possible (despite it being labelled “beginner”). Her class focused heavily on the actual biomechanics of muscle control and resistance. Every exercise was about maintaining resistance and proper form through slower reps - completely different from previous reformer classes I’d been to at high street studios, which felt more like a fast-paced cardio or interval workout. I left the studio with the most satisfying soreness all over and immediately booked the same class for next week. Thank you so much, Miran!
Our studio is equipped with the latest Balanced Body Reformers, renowned for their…Bikram Hot Yoga (90 min)
Se alle anmeldelseneReally felt great after the class. Justine is very nice and I could tell how experienced she is. I may become a regular of this class. Minor suggestion may be for staff to air out the room a bit after the class by opening the door or windows.
A warm welcome from their founders! They hope you are enjoying your hot yoga practise…Foundations
Se alle anmeldelsenegood for beginners, class is set up so by the end you can spar from any level with clear rules
Brazilian Jiu Jitsu is a martial art originated in Brazil in the early 20th century…- If you’re looking for a studio with classes that are as challenging as they are fun…
Energise - Morning Warrior
Se alle anmeldelseneThis was such an amazing experience, ARC atmosphere is beautiful: colors, music, lights, space, it makes you tune to the right wave. Joelle was so effortlessly teaching mindfulness, she was so present, I loved the class, will be coming back and recommending to friends. Thank you.
Contrast therapy involves oscillating between intense heat and cold exposure to activate…Revitalising Foot Massage - 30 Minutes
Se alle anmeldelseneExcellent, very professional and beautiful space, would be back and recommending
Sweet Tee’s Wellness & Beauty Canary Wharf is a distinguished extension of their…TOTAL STRENGTH - Group Personal Training
Se alle anmeldelseneOne of my absolute favorite classes. Keishyan is an amazing instructor , who pushes you to challenge yourself and make the most out of the class! Also has the best attitude and makes the class fun too
Studio X is a dynamic and functional gym studio offering small group training sessions…- Hi there, my name is Bella and I am the the founder of Belair Yoga and Reiki. It…
Bollywood Dance Fitness Class
Se alle anmeldelseneVenue was quite hard to find (you needed a code to get in, and wasn’t entrance B like in the description - worth checking ahead of time) but the class itself was great, so much fun & a serious cardio workout (I left SWEATING)
Experience the energy of Bollywood right here in Canary Wharf, London! Our Bollywood…