Boxing 45
Se alle anmeldelseneExhausting but fun! You have to arrive AT LEAST 15 min before so you can sign in, lock your stuff, purchase hand wraps ($12), get help wrapping your hands, rent the gloves ($10), learn what 1 2 3 4 5 6 means, and fill up your water bottle. We warm up and got to hitting the punching bag. There’s some standard work outs in between and at the end and time to cool down. Instructors were a bit fast but very helpful and the staff was welcoming. Would try again!
Please arrive 15 minutes before the start of class to be fit with equipment and meet…Cardio Dance
Se alle anmeldelseneGreat community with such body positivity and welcoming space. Just know this isn’t an intense workout, more for fun as her breaking down the moves (which is helpful!) doesn’t really allow heart rate to stay consistently high. I wish this class was offered more often and a bit amped up for better workout but still, a great mood boost!
Through the Body is a hybrid dance and fitness studio that offers classes for everyone…- Styrketrening, Boksing
Alpha house fitness
133 North Jefferson Street, ChicagoRetningslinjer for sikkerhetBox the Body
Se alle anmeldelseneGreat workout environment. Coach is very knowledgeable and meets trainees where they are. He also provided the needed motivation to help trainees push themselves.
Small box studio that promotes that "smaller is better" concept for your fitness… POW! Total Body Performance Conditioning
Se alle anmeldelseneI took a morning class here and very much enjoyed my experience. A fantastic trainer, everyone was kind and welcoming, and I worked up a good sweat. I’ll definitely be back!
POW! Gym has been in business since 2001. The Owner, Katalin Rodriguez Ogren, established…Boxing and Conditioning
Se alle anmeldelseneThis was definitely a workout! Not not like any other boxing studio classes I’ve taken before. The instructor was also very helpful since I was a semi-beginner.
At River West Boxing Club they are a boxing gym for all levels. Weight management…