barre3 Signature 60
Se alle anmeldelseneEvery class I’ve taken with Natalie has been so much fun, and no 2 classes are the same. The electro beat coordinated movements are challenging yet approachable for all. You will no doubt feel the burn in her class, but her style of teaching and the Barre3 environment in general will make you feel comfortable and right at home. Couldn’t recommend this class enough
Barre3 is a full body balanced workout combining strength conditioning, cardio and…Strong Strength
Se alle anmeldelseneI had no idea what to expect because I’ve never seen/heard of anything like this before but it was so fun!! The instructor was encouraging and gave clear instructions. She even used my name even though it was my first time there. The music was fun (lots of Kesha and Brittney) and the exercises were challenging but not too challenging. I loved it and definitely will be back!
This is Denver's first Whole Body Vibration fitness studio using Power Plates. This…AIR® Flow (All Level Aerial Yoga)
Se alle anmeldelseneThe instructor took her time to explain every step and how to work with the fabric. It was easy to follow and the fabric helps you get deeper into each posture. This flow class is slower and very beginner friendly. I love going to reset and focus on breathing.
AIR® is recognized as the nation’s leading aerial fitness training method. Designed…Classic (50 Mins)
Se alle anmeldelseneRachel is awesome! So nice and really helpful with form critiques. Also super encouraging and she knew everyone by name in the class!
Pure Barre is a high-intensity, low-impact workout that delivers results by targeting…Heated Yoga FLOW
Se alle anmeldelseneI love Chris’ teaching! He’s so calm, supportive, and knowledgeable. The studio is also GORGEOUS and if you haven’t tried it yet you really need to!
Located in the Berkeley neighborhood of Denver, 'Ohana is a studio that offers a…