barre
Se alle anmeldelseneNice combo of cardio + strength and I left the class feeling energized. I loved Nora's positive energy, class format, and playlist. The studio is spacious with lots of natural light coming in from the sunroof (lovely bonus). It is quite a drive from where I live so I might try out the Medford branch next time.
They went against the grain to create something that cannot be found anywhere else…BarreSculpt
Se alle anmeldelseneMary Kate was awesome! I love how much balance and resistance is involved in the class. We also used weights and focused a lot on legs and core on the mat. I loved this class! Also special thank you to Michele who came up and introduced herself and checked in to see how me and my friend liked the class. I will have to take her kickboxing and cardio soon!
Fitness. Nutrition. Well-being. Simplified. Join us and discover your bold, beautiful…Studio Mix
Se alle anmeldelseneChrissy is an excellent instructor with great energy. The class was fun, music was great and her sequences made the class fly by. If you are looking for a full body workout with cardio, highly recommend.
Bilancia Fitness is a small group fitness studio dedicated to helping individuals…