Bar Method Express
Se alle anmeldelseneWhat I love most about Bar Method classes is the feeling of leaving everything outside and focusing on yourself for 45minutes- 1 hour and pushing yourself to try your best and show up for yourself! Taking classes with Miwa is so much fun because she is extremely knowledgeable and very helpful in correcting your form to protect your body.
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…Heavy Heat: GLUTES
Se alle anmeldelseneAshley kicks out butts EVERY CLASS! and I love the new ankle weight btw. the old ones would hurt when the metal part would rearrange itself so it'd be pressing directly on your ankle or wherever it landed.
Fireworks Fitness is a premier fitness studio dedicated to providing a unique and…Power Flow
Se alle anmeldelseneThis class was just what my body needed after a busy weekend. Kevin was welcoming, with clear and concise instruction. The space was warm, clean, and relaxing. I really enjoyed the class and look forward to trying more classes.
We offer a variety of gently heated classes (85-90 degrees) including a wide range…