Reformer - Flow [FULL BDY]
Se alle anmeldelseneAna’s class was very structured and worked out the whole body. I liked how she walked around the room and demo’d every cue so that we can follow along.
WOMEN-ONLY GYM - BellaTec Gym A safe, empowering space built exclusively for women…STRETCH & MOBILITY
Se alle anmeldelseneLovely addition to class rotation, will be back to learn about the mechanics of mobility work and try the different zones of the body. My shoulders said thank you today!
At Movement Society our mission is to promote the holistic well-being of all people…Aqua Fit
Se alle anmeldelseneThe pool instructor was so fun and energetic! Definitely kept the vibes up and made us all laugh so much! It was a great workout, I def recommend this class!
Looking to level up your workout routine? There's no better gym to crush your health…