STUDIO-Prenatal Yoga (in person)
Se alle anmeldelseneJenna is an amazing instructor. She fosters a supportive space for a constantly shifting group of pregnant women; providing insights, sympathy, and emotional support as needed. Her extensive knowledge of both yoga practice and issues specific to the pregnant body make her an invaluable resource. I am very grateful to have found this class.
Yoga Refuge is a beautiful and spacious yoga studio located in the heart of the Montavilla…Vinyasa Flow (In-Studio)
Se alle anmeldelseneLauren is a phenomenal instructor. Great dynamic vinyasas that include muscle activation and themed series classes. She provides beautiful variations for all level yogis along with great breath work cues. Highly recommend!
At Parallel 45 we are committed to providing a space centered around kindness and…