Mat Pilates
Se alle anmeldelseneMelina was amazing! Loved her energy and the class got me vibing! It was my first time back to Pilates in a while and she made it seem easy but still got my sweat on!
At The Mat - Yoga and Wellness, they believe that practicing yoga and fitness activities…Vinyasa Flow
Se alle anmeldelseneBeautiful location! The studio has everything you need from mats, to bolsters, blocks, blankets, and straps. There’s even a nice seating area to lounge before/after class. (And there’s tea!!) Our instructor, Irene, has an amazing way of teaching, allowing an open space for everyone to feel safe and comfortable in their practice. She even showed us a more advanced move with various modifications and progressions depending on everyone’s level! Absolutely adore taking her classes and will be back for more :)
Yoga West is a sanctuary for movement and connection, conveniently located in downtown…