POSE 60 (Yoga)
Se alle anmeldelseneBest yoga class I’ve ever taken! Niah was so welcoming and funny. She provided so many modifications and made it feel like a safe space for all levels (I’m a beginner). The music was so good and the facility was clean and honestly just COOL to be in (ornate ceilings, vintage mirrors). I will be back!
Exercise isn't just about looking good but it's also about having fun. Empowering…Yoga Restorative
Se alle anmeldelseneThis was such a lovely studio, and the class was the perfect evening relaxation. I appreciated the small class size, the candlelight, the music, the equipment… everything. Gina did a great job at not only guiding the flow but specifying exact muscles to focus on. Would definitely recommend!
Pilates is good for all populations, from the beginner to the professional athlete…