Group Pilates Reformer
Se alle anmeldelseneExcellent class! Great emphasis on correct form and breathing. I also appreciated the modifications available to meet your body needs. I will definitely be back again.
Be Fitness offers group and private classes in Pole Fitness, Pilates Reformer, Aerial…Redroom Dance Cardio
Se alle anmeldelseneGiselle’s classes are always one of my favorites to go to. Her positive energy is contagious and I always leave feeling better than when I went in. Also side note: I LOVE the new sweat towels. The old ones did the job but these ones feel much nicer. :)
Madhouse offers a variety of dance fitness classes so that you can have a dance party…Foundations Conditioning **BEGINNER 1+ **
Se alle anmeldelseneNaomi is super knowledgeable and I feel like I can learn a lot from her! I think she just needs to build up her confidence as an instructor a little more.
IncrediPole isn't just a studio. It's a community. In addition to being home to the…Sexy Pole Flow
Se alle anmeldelseneThe instructor was so nice (as well as the ladies attending the class). I am a beginner and this was my first class so it was personally discouraging for me, not being able to keep up. But the instructor and my classmates were every encouraging. I believe this isn’t a good choice if you don’t know much about pole. I would recommend the beginner pole class instead. BUT STILL TAKE A CLASS! It is so worth it.
Come train with us! Classes range from pole fitness, pole dance, choreography, flexibility…- Dans, Aerial, …
Amorous Dance Pole and Fitness
1706 Old Towne Road, CharlestonRetningslinjer for sikkerhetTwerk Class
Se alle anmeldelseneI definitely like coming to twerk class. I thought the choreography was very similar to the last class I took with the same instructor. I’d rather them switch it up more. They alternate instructors. They have two that come every other week.
Amorous is a Co-ed Facility that offers a mix of classes that will get you in shape… Pole Dance: Level 1
Se alle anmeldelseneLoved this class! As a beginner, I was a bit nervous going into it but Jennie was extremely supportive and it was a very fun and safe environment. I’m glad there was a lot of warming up and stretching, but it still felt like we got to have plenty of time on the pole as well. I’m looking forward to coming back again soon!
Luscious Maven Pole Studio offers amazing pole dance classes and events in Los Angeles…Pole Fitness Foundations (Beginner & Up)
Se alle anmeldelseneClass was great! We learned some new techniques, she was great at being descriptive and visually showing us what do do. She definitely helped me unlock some confidence!
Empowered Aerial Fitness is a state of the art aerial arts studio in Stamford, Connecticut…Stretching Class
Se alle anmeldelseneAmazing instructor! We were working on straddles/middle split which is my favorite! I only wish she come and push us more for deeper stretching, but overall it was challenging and effective!
WE PROVIDE A FUN SPACE TO GET FIT AND FEEL WELL. Come dance and network with professional…Pole Dance/Low Flow
Se alle anmeldelseneI loved that we all had our own poles (not always the case at other places). In this class we learnt a routine that included some basic moves so know your basics before you attend!
CANDY CANE NY is an aerial arts studio located in Manhattan, NY. We offer the best…Pilates
Se alle anmeldelseneWow this class was so challenging in the best way! Shauntel really pushed us to be our best. I was definitely humbled and will be back so I can get stronger.
Every Body Plus is a boutique studio specializing in fitness classes that prioritize…Pole Gym Basic
Se alle anmeldelseneI had an amazing time at Milan Pole Dance. Super welcoming and supportive space. It was incredibly empowering to challenge my body and begin a relationship with pole. Such a great form of dance. La Vy is an incredible teacher - she’s full of good energy, confidence, and impeccable technique. À la prochaine 🦋💖😇
Located in the heart of Old Montreal, steps away from the Place d’Armes metro, Milan…“First Timers” Intro to Pole & Dance
Se alle anmeldelseneI overly enjoyed myself although the class was full I still felt comfortable in my own skin. Due to you having to wear really short shorts to be able to grip the pole. I learned how to climb the pole. I’m super excited for the next class.
Intice is a space where any woman can safely and confidently express her feminine…- Dans, Yoga, …
Herbaculture Studio
2790 Harbor Boulevard, Suite 210 - Second Floor, Costa MesaRetningslinjer for sikkerhetPole Basics Spin Tricks
Se alle anmeldelseneKya was very patient, kind, and helpful. I’m still pretty new to pole & she was patient with teaching me some new techniques. The space is very spacious and welcoming. Our spins and tricks class had students of all different levels and it was small enough for her to help us each with what we needed.
Herbaculture Yoga & Dance is beyond your ordinary Orange County yoga studio. Once… Spin Pole Level 2-3 (ages 16+)
Se alle anmeldelseneAura was very sweet and such a great instructor and made me feel welcome. This was my first time visiting the studio and the first time in years I’ve gotten on the pole. She was very patient and helped me get my form correct. I definitely didn’t have the skills that most of the students in the class had but I gave it my best try. Would recommend!
Welcome to Austin’s uncommon fitness studio. At Laché Movement, they’re passionate…Pole Choreo/Flow L1+
Se alle anmeldelseneGreat teacher! It’s rare that teachers are fun and charismatic while also offering modifications and being mindful of different abilities. Loved it.
Check out Denver’s most GLAM dance & fitness space, offering the most unique & tempting…Beg. Pole
Se alle anmeldelseneOMG! This has been the best workout class I’ve ever taken from start to finish. Kam Killa’s energy is unmatched. 1st pole dancing class ever🫣!! She made me feel so confident and comfortable. Before the class was over I was already planning the next one.
Hard Candy is dedicated to creating a space for artists and performers looking to…- Styrketrening, Treningstid, …
Coolto Gym
COOLTO GYM.2206 SW 8th St, , MiamiRetningslinjer for sikkerhetDorsal Lab
Se alle anmeldelseneI have to say, this is definitely one of the top-notch places I've ever exercised at. The atmosphere was incredibly friendly, and I had the opportunity to brush up on my Spanish skills. The instructor was extremely easy to approach, as he not only showed us every single movement but also made sure our form was correct and kept us motivated throughout the entire class. I absolutely adored how they seamlessly transitioned from the treadmill to weights and even included rowing machine. By the end of the session, I had burned a whopping 500 calories.
Somos más que un gimnasio, somos un espacio donde se unen la ciencia, el cuerpo y… Foundations of Silks
Se alle anmeldelseneThis is such a friendly, supportive, and safe place to try something new. I took a “silks” class - I have never done anything like that! Hanna was so encouraging and helpful and never made me feel like I was a burden as a brand newbie. The others in my class were just as friendly and supportive. Wonderful experience and I am excited to take more classes here! <3
Everyone is welcome at the Pole Rev studio, no matter age, race, gender or gender…- Styrketrening, Low-impact Training, …
Jam Box Fitness
921 n Riverfront Blvd, Suite 500 , DallasRetningslinjer for sikkerhetAfro Beats - Downtown
Se alle anmeldelseneThere’s a lady in there who is not the instructor giving us adlibs with each song lol but otherwise, fun class, high energy, music varies with each class, no judgement, just good vibes! I’ll be back!
Jam Box Fitness is a swanky lounge where every class is a party. It doesn't look… Aerial Silks - Beginner Level
Se alle anmeldelseneLoved the class the instructor was really good and encouraging wasn't to hard to catch onto as well overall great experience
Paulette’s offers Ballroom Dance classes for individuals, couples and groups. Choose…Intro to Fabrics: Prerequisite to Level 1
Se alle anmeldelseneI went to my first intro to fabrics class today. My instructor, Ashley, was very friendly and did a great job of making sure I understood each movement and had a positive experience in my first class. Would recommend!
Academy of Aerial Fitness is a nonprofit alternative fitness center specializing…Sexy Chair Dance
Se alle anmeldelseneI love this class! I try to come every week! Brittany is super helpful and encouraging and also comes up with the coolest choreography for all levels! She will give us different ways to try a move! I love that we break into groups to record our dances and hype the other group while dancing!!
Welcome to Inner Diva Studios, your premier destination for empowering movement,…Deep Stretch & Flexibility Training
Se alle anmeldelseneExactly as the title suggests - this was class with sequences for deep stretching, wow. Didn’t know I needed this, and it activated muscles I forgot I had! Sunny was so helpful during and answering questions after the class - ty!
The Vertitude LA is a premier aerial arts & pole studio in Canoga Park/Los Angeles…PoleExotic
Se alle anmeldelseneI haven’t done pole in a while, but the instructor was super nice and patient. The choreography is great and the studio is clean and up scale. I will definitely take more classes! Thank you!
VOODOO STUDIOS. AERIAL, POLE, ACRO, STRETCHING & EXOTIC WORKOUTS for PRO & beginners…Intro to Pole
Se alle anmeldelseneThis was very hard and I couldn’t help but be a bit body conscious, but! It was fun, and challenging in a good way, and Erin couldn’t have possibly been nicer or more supportive. She made me even feel like I was getting it!! I think I’ll be back!
DOM Dancing Space is a safe place for being yourself, dancing, creating and achieving…SILKS: Intro / Level 1
Se alle anmeldelseneWil was a very fun instructor, love his moonshine tips 😹 the class itself is marked beginner, but a lot of non-begginers showed up. So it was a little less attention than I would've liked, it being my first time on the silks. Not the instructor's fault, but I do feel like the beginners should take priority in their own class!
Feel sexy and try something new with pole dance, aerial, barre, and flexibility classes…POLE CONDITIONING
Se alle anmeldelseneI’ve been taking pole classes at various studios, on and off, for 3 years. I would describe myself as an “Advanced Level 1 student” because I have had a few setbacks. This was one of the more challenging pole conditioning classes I have taken, and it was amazing! Alyssa is very sweet and encouraging. The class kicked my butt, but I stayed strong throughout. If you have pole experience and are looking to build your strength, this is the class for you.
Explore the Art of Pole Dancing with a pole routine geared towards increasing your…BEGINNER POLE SATURDAZE
Se alle anmeldelseneI’m so shy, But Lola was AHHMAZING! She kinda got me out of my comfort zone. I really appreciate it 🥰🥰 I’m definitely coming back!
Pink Poles Studio is a fitness studio that helps women improve their health with…Level 1 Pole
Se alle anmeldelseneSuper fun learning pole spins! We even did a head stand and inversion which none of us thought we could do lol, but the instructor was very encouraging and helpful. Most girls just wore shortie shorts and a sports bra or crop top if you’re wondering what to wear!
Their mission is to give a fun alternative to the fitness crave. Fall in love with…Intro to Silks/ Tissu
Se alle anmeldelseneI’ve taken intro to silks at various studios and Mischa is one of the best intro instructors I’ve had. She is prepared and very detailed in making sure you get the fundamentals right. She will also adjust based off your experience level. Great intro class!
The Hive SF is an aerial arts, fitness, and yoga studio for people of all experience…Intermediate Contemporary
Se alle anmeldelseneAngel is an ANGEL- I absolutely love how she teaches on movements and natural rhythm, it makes choreo so easy to learn. It was my first ever contemporary class and she made me fall in love with it again. I can’t wait to take more classes with her
At Certified Baddie, it is more than just a dance class, it is a community where…- Dans, Aerial, …
Ascendance Pole and Aerial Arts
724 South 3rd Street, Suite A, RentonRetningslinjer for sikkerhetAerial Yoga L1
Se alle anmeldelseneThe instructor was super helpful and provided an alternative movement for beginners. I never realized aerial yoga could look so elegant until today. Would love to come back and sign up for monthly membership!
Ascendance Pole and Aerial Arts is a nonprofit studio that serves a diverse community… Shoulder Mobility and Flexibility
Se alle anmeldelseneMackenzie was so great. She was very thorough with the instructions and demos. With my recent injury, she provided modifications throughout it the class for me and continually checked in. The classes at the circus center all seem to be fairly small, which makes it super easy to get feedback. Learned some good cues and exercises for increasing my mobility. Would recommend!
Circus Center offers classes for every level of ability in flying trapeze, acrobatics…Pole Level 1
Se alle anmeldelseneLove the teacher - so cheerful and vibrant!However, I recommend that the studio state that first timers wear shorts for the class. Myself and others in class did not realize this
Offering classes in aerial and pole fitness, dance choreography and flexibility training…Aerial Yoga (Beginners)
Se alle anmeldelseneDaniela was very informative and carefully explained each move. It was my first time in a class like this but she made me feel very comfortable. She helped me every step of the way.
Sky Arts Studio is Miami’s premier aerial fitness studio. Their instructors are highly…Pole Level 1
Se alle anmeldelseneWelcoming environment and great beginner class for true beginners like me! Fun to learn and I loved the opportunity to practice the new lesson solo throughout the class.
Studio 7 specializes in Pole Fitness and Dance. Pole fitness improves strength, body…- Dans, Aerial, …
2Plus Dance Studio
20627 Golden Springs Drive, Ste 2B, WalnutRetningslinjer for sikkerhetFlexibility + Mobility
Se alle anmeldelseneLove this studio! I’m not very flexible and the instructor was very understanding of my limits and helped me throughout without making me feel singled out. Wonderful instructor and highly recommend!! Great for all levels!
At 2Plus Dance Studio, they provide a space to learn and practice! They believe that… - Aerial, Dans, …
Embody Alternative Fitness
14340 Bolsa Chica Rd, Huntington BeachRetningslinjer for sikkerhetFITNESS: Flexibility & Stretch
Se alle anmeldelseneChallenging but REALLY great for my hips. Justine gets you working and opening every part of the hips which is integral in preventing injury for any sport
Feel sexy and try something new with pole dance, aerial, barre, and flexibility classes… - Styrketrening, Treningstid, …
Lift Studios - Women's Wellness Boutique
7960 Belair Road, NottinghamRetningslinjer for sikkerhetLIFT: Full Body
Se alle anmeldelseneActual weight-lifting for women that isn’t unnecessarily gussied up and is run by an expert. Excellent gym, excellent coach, and perfect work out. Brand new, beautifully designed space, and high-quality equipment.
At LIFT Studios, they believe that women should be able to feel beautiful, confident… Sensual Exotic
Se alle anmeldelseneChenRu is absolutely amazing with great energy! In the class she’s super helpful with making sure that you get the sultry movement down and perfected.
Their studio offers a unique and empowering fitness experience that combines strength…Contemporary Technique: Introducing the Fundamentals
Se alle anmeldelseneThis is a great class for beginner to intermediate! Madz offers so many substituions that you can easily increase or decrease the difficultly for yourself and your preferences. Great warmup, a bit of technique, and always great ending choreo (:
Step into Free Mind, The Studio—a lively space offering a diverse range of dance…Bungee Fitness: Level 1
Se alle anmeldelseneI was terrified at the beginning, but as soon as I took the plunge, it was pure excitement. My fear disappeared, and I found myself loving every moment. Already looking forward to my next session!"✨
The gym is boring. Just how long can you walk on a treadmill or wait for the next…Jazz Dance
Se alle anmeldelseneFirst time attending the class and it was so much fun! The instructor is so nice and breaks down the moves, so it’s clear and you can follow. Great class for beginners or anyone who wants to get back into dancing. Will definitely be back
If you’re looking for a studio with classes that are as challenging as they are fun…Roller Pole All Levels
Se alle anmeldelseneSo much fun! Lorien did a fantastic job bringing me up to speed since this was my first roller pole class- amazing vibes, small classes that feel personal, and a super fun workout!
They believe in living a life full of fun, excitement, gratitude, and free of judgement…Open Level Static Trapeze
Se alle anmeldelseneStatic trapeze with Kennedy was super fun 🤩 I have 0 experience but the instructor was very good in explaining what to focus on and making sure I feel safe and comfortable and having fun 🥳 classmates are all very friendly, encouraging, welcoming and super strong 😍 it’s such a great gym everyone should come play and get fit
This Studio offers Aerial, Stretching, Pole Dance, Conditioning, and more. Believe…[Pole Foundation] Level 1
Se alle anmeldelseneHailey is patient and professional! She knows her stuff and can wrap up a class well. I am a super beginner and the class was small (2 people). I learned a lot in one day and can’t wait to go back!
At Songbird Dance Studio, we provide a welcoming environment for both seasoned aerial…Aerial Hammock Level 1
Se alle anmeldelseneSo much fun!! The instructor was so kind, inclusive and offered really great instructions. I appreciated her really taking time to help me out when I got stuck. Everyone there was kind too, I highly recommend taking this class! I can’t wait to come back 💞
Aerial Revolution is the original aerial art studios in San Diego. They provide aerial…- Dans, Aerial, …
Selenite Studio Pole Fitness, LLC
9083 West Peakview Drive, LittletonRetningslinjer for sikkerhetIntro to Pole
Se alle anmeldelseneNico was soooo sweet & encouraging. I felt very empowered and comfortable in this class. She taught us the basics of pole & we also learned a combo at the end which was fun! I can’t wait to be back <3
Well hello there, gorgeous! They're so happy you found them. Selenite Studio is… Intro to Pole
Se alle anmeldelseneAs someone who's pretty out of shape and deeply uncomfortable in my own body, this intro class was super fun and strangely liberating even though some of the moves and grips were decently hard. There were some moments that the teacher was fairly stern and sassy in how she delivered form adjustments, but I would still take this class again.
Full Circle Brooklyn is a Pole Dance & Movement Space in the heart of Bed-Stuy Brooklyn…Intro to Pole (Level 1)
Se alle anmeldelseneThis class was great! Never done this ever in my life or thought I would but Elizabeth was so helpful and patient. Great and encouraging community too.
An alternative fitness studio specializing in pole fitness, yoga, and dance.
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