STRENGTH
Se alle anmeldelseneLove Madelyn, the Wellness Club and this class! Really enjoy the minute on and 15 seconds off in between reps/sets to reset. Also Madelyn’s upbeat energy and fun themes make the class so enjoyable. A great way to challenge yourself and build your confidence and strength.
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…Bootcamp
Se alle anmeldelseneMichael is a great instructor and I love taking Bootcamp with him! Wish Bootcamp didn’t have a schedule though. It was better when the instructors didn’t have to design the workout around specific muscle groups.
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…7am Conditioning
Se alle anmeldelseneLiked the segments with running drills, body weight and then agility. Time flew by!
The professionals behind The Academy have proven to display a staunch history in…Heated Power Yoga
Se alle anmeldelseneLindsey has great energy! I love how this class is structured with vinyasa flows and stretches leading up to an acquired-skill yoga pose. There are always modifications offered for the ending pose.
Switch Fitness offers fitness options as diverse as their community! Yoga, ihp, barre…- Hot Yoga Club's mission is to build a yoga family that inspires health and happiness…
C2 - CorePower Yoga 2
Se alle anmeldelseneUplifting and energetic class! Taylor taught with lots of joy and clear cues. Great playlist and flow was perfect. Coming back! - Brent K
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Kettlebells - DOWNSTAIRS
Se alle anmeldelseneSo glad P20 is back on Classpass! Really love this kettlebell class & Danny always bring the energy 🔥
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…Signature; Full Body (45 min)
Se alle anmeldelseneThe staff was incredibly friendly and the space was very clean. Instructor was motivating and helped me learn the punches. Class was high energy and flew by! I like how it was dark so I was able to go at my own pace
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Docklands
Se alle anmeldelseneEllara was amazing! She was very informative and very helpful/attentive as it was my first time. She made sure my form was correct. Thank you so much ! Until next time!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Fifty Fifty
Se alle anmeldelseneFun class. Great atmosphere. Instructor and the others in the class were so pleasant.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Yoga - Pilates
Se alle anmeldelseneThe instructor was super welcoming, friendly, and knowledgeable. She offered different modifications for each fitness/ ability level! The gym itself self was a vibe !
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Cross-Training
Se alle anmeldelseneI love this place! The instructor Kim was very friendly and welcoming. She made me feel comfortable. The ladies were all supportive and helpful. I didn’t feel judged at all. Most of all I had a great workout. I got a full workout. Will definitely come again.
Kaia FIT is a women's-only functional training program that re-teaches our bodies…- Styrketrening, Boksing, …
Kaia FIT
Inside of Positive Impact Fitness, 1040 Pleasant Grove Blvd #130, RosevilleCross Training
Se alle anmeldelseneInstructor was great, hands on, knew my name & very welcoming. I will be back!
Kaia FIT is a women's-only functional training program that re-teaches our bodies… Open Gym
Se alle anmeldelseneLove this place. The cardio machines are upstairs and actually have a mirror. Great to just zone out and get it in. 4 TVs and the lighting is soft, ideal treadmill situation
Welcome to Fitness System, “Land Park’s Favorite Gym!” Come by for a tour to check…Bootcamp
Se alle anmeldelseneSuper challenging, fast paced Bootcamp style circuits. Started with a warm up to 3 sets of circuits including lots of cardio and strength training then a cool down. Not for beginners but you can modify exercises as needed. Thanks for the hard workout, Nicki!
If you haven't been to Tahoe Fit before, they can guarantee a fun and welcoming atmosphere…Mat - Core and Glutes
Se alle anmeldelseneAtalia has great energy! The class was empowering and it was a great variety of sequences.
Beyond Her Body is a wellness community dedicated to empowering women to thrive beyond…Strength
Se alle anmeldelseneStrength is actually a multi week program; while you can drop in it’s pretty confusing keeping up with the regulars. Josh is a great instructor though - patient, knowledgeable and kindly helped me catch up - and I heard other classes at the gym are easier for drop in
Performance 22 offers a combination of fitness classes throughout the week. Their…Mat Pilates
Se alle anmeldelseneGabby was a great instructor and the space has such a good vibe. The class was a nice pace and Gabby offered modifications with every movement.
her Elevated is a beautiful space for all women to comfortably be themselves, to…TGP Fit Group Training Session
Se alle anmeldelseneCoach love is awesome and super welcoming. There are accommodations for all the different exercises and it’s a super fun experience.
Feel an extraordinary level of encouragement and support as soon as you step through…Spin Classes/BeatRide
Se alle anmeldelseneIt is a very welcoming studio. Very friendly staff and the instructor gives great direction. 10/10
CycleLife is a premium indoor cycling studio located in Rocklin. We offer 45-minute…- Yoga, Styrketrening
YogaSix
7127 Elk Grove Boulevard, Suite 105, Elk GroveRetningslinjer for sikkerhetY6 Hot
Se alle anmeldelseneKristy was great. Her instructions are clear and even though I was a beginner I can follow along ad much as I could. She has a very soothing voice and I like that she walks around to help comment on improving technique if needed. It's my second time with her and I will take her classes again.
YogaSix offers 6 different class types from hot and powerful to slow and mindful… Results BootCamp
Se alle anmeldelseneThis was my first class and it was a fantastic experience. Coach Derek asked about goals and limitations so he could provide tips during and after the class. His expert guidance helped me feel motivated and supported. The variety and intensity of the circuit training-style class was engaging. Can’t wait to go back!
Results Fitness Mobile was founded in 2016 with one goal in mind: to provide businesses…CrossFit GPP
Se alle anmeldelseneLove this! Travis and the other instructors are so welcoming to new students. I felt very supported and it made me want to come back!
Aquila Fitness is a CrossFit affiliated functional strength and conditioning program…Holy Strength & Stretch
Se alle anmeldelseneThe instructor Jaime was awesome and really helped make this an enjoyable experience for me! I have hip issues and it makes it difficult for me to do basic things sometimes but she continued to check in with me to make sure I was doing OK with each exercise and offered adjustments. I'll definitely be going back to take her classes!
They are honored to welcome you to Yoga Reclaimed. Weekly they offer 25 plus classes…- Treningstid, Styrketrening, …
SL8 Fitness and Nutrition LLC
1317 College Street, WoodlandRetningslinjer for sikkerhetYOGA
Se alle anmeldelseneThe instructor was very encouraging and assisted with any modifications people needed. She clearly made an effort to get to know the class and make everybody feel welcome :) I had so much fun!
SL8 Fitness & Nutrition was founded in 2020 by Tyler Fisher and Marilyn Clark with… Hoops 30 Min Workout
Se alle anmeldelseneGreat workout!! Jason, owner, is an awesome coach. He’s very motivating and encouraging. He always offers alternative exercises with injuries or limitations you may have.
At Hoops Bootcamp & Fitness their goal is to provide a great alternative to the Box…Metabolic Circuit Training
Se alle anmeldelseneLove it! Intense but great. Very nice instructor. Come check it out if you have time.
You probably think that the hardest part about exercise is the physical work; the…Bootcamp
Se alle anmeldelseneThe instructor was awesome and you could tell he’s passionate about what he does! He gave detailed instructions on form and adapted each exercise in the training program as needed for the individuals in the group. It was a super welcoming, encouraging space that pushes you and I would come back again!
If you’re looking for a studio with classes that are as challenging as they are fun…Blitz
Se alle anmeldelseneFun, great workout! She adjusted things for me so that I could get thru the whole workout and not get hurt while doing things in a way I understand.
Here at MF my mantra is "Fitness for Everyone". Whether you're a seasoned vet, or…Barre
Se alle anmeldelseneGreat studio! Very welcoming and comfortable. I went to my first class this past week and the other women in the class were super nice and welcoming. Peggy was awesome as well! This was my first in-person barre class and it was so fun! The movements were great, challenging but I didn’t feel like I was going to die AND the playlist that was going was amazing, I seriously couldn’t stop dancing and singing along. 12/10 recommend this studio— especially a class with Peggy!
Kaia FIT is a functional group fitness training program for women that re-teaches…Tabata
Se alle anmeldelseneI loved everything about the Tabata class Marissa taught. Great place to work out with awesome women!!
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Y6 Power
Se alle anmeldelseneBeautiful studio! Casey’s classes are always excellent. Highly recommend.
YogaSix is changing the way people think and experience yoga. Its a modern take on…Strength-Training
Se alle anmeldelseneThis class was absolutely amazing! My instructor Alison was very welcoming and had a great workout circuit for us to do. She also was really great at modifying the exercises to fit my workout level.
Kaia Fit Folsom is a fitness facility for all ages and levels of ability. They pride…Performance Choreography
Se alle anmeldelseneLove this studio and the people there. Will's performance choreography is a great place for adult dancers to have a fun challenge. Although I would not recommend it to a beginner, I know AMPED offers many beginner-friendly classes with just as amazing instructors.
Amped Studios is bridging our creative community, one artist at a time. They provide…- Yoga, Styrketrening, …
Tahoe Flow Arts Studio
6921 North Lake Boulevard #211, Tahoe VistaRetningslinjer for sikkerhetAerial Yoga
Se alle anmeldelseneWonderfully relaxing class while still having a tough buildup flow focusing on inversions. Excited to find a place I enjoy for anytime I visit!
Tahoe Flow is an all inclusive boutique fitness, aerial arts, and yoga studio. We… Adult Strength and Performance
Se alle anmeldelseneKristin’s the best. Attentive, corrective, motivating. Can’t wait for the next session with her!
G6 Performance Training is a gym that focuses on the human before the athlete. We…Thanksgiving UFLOW with Lydda
Se alle anmeldelseneWhat a challenging and great workout class and Amy made it enjoyable. She made sure to go easy on newbies and challenge the pros. She focus on breath and being present. Definitely will take her class again.
UPLIFT was founded 24 years ago when Carrie Bain, our fearless, compassionate leader…CrossFit
Se alle anmeldelseneBeen here once before and I get the same experience every time. Super friendly group of people, very motivating and great instructor. The workout was great and they happily modify it for your needs. There’s no judgement and everyone is so welcoming. As a bigger girl it can be a bit daunting to go to a CrossFit gym, but I am never intimidated here. Thank you so much for providing a safe space for everyone.
They are Roseville’s finest CrossFit gym - located just north of Pleasant Grove Blvd…Kickboxing & MMA
Se alle anmeldelseneGreat class and instructors! Everyone is friendly and supportive
If you’re looking for a studio with classes that are as challenging as they are fun…Strength and Conditioning Class
Se alle anmeldelseneAwesome and super supportive instructor! Great environment and group of people too :) highly recommend this class especially for beginners too!
Private gym facility that offers group training classes. Certified and educated…Women & Weights
Se alle anmeldelseneThe women are awesome. The gym is great. Trish is really helpful and kind. Bonus points for the gym dog.
Founded in 2010, Iron Addiction was created to help people change their lives; from…- Get to a healthier place at Anytime Fitness! Their friendly, professional staff is…
Lift | Strength-Training
Se alle anmeldelseneA very welcoming atmosphere where Natalie will push you while also having fun. v
They provide personal training in a group atmosphere to make you feel safe and comfortable…- We’d like to welcome you to The Camp Transformation Center Elk Grove – a place where…
Workout
Se alle anmeldelseneThe owner Monique is great! Just did my first CrossFit class ever and it was amazing, will definitely be coming back. She was very informative and gave mods for everyone’s fitness level
Their mission is to help others overcome obstacles toward greater health and fitness…- UFC GYM is the ultimate MMA-inspired fitness experience. Unlock your potential and…
- Getting fit starts here. Their passionate and knowledgeable coaching staff will help…
- Pole Dancing for Fitness provides all the benefits of other fitness regimes including…
Cardio 30
Se alle anmeldelseneAnne was super energetic, explained things well, and fun! The class was engaging and there was plenty of space to move around.
Jazzercise is the original dance party workout. Blending dance with pilates, yoga…
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