Rxfit
Se alle anmeldelseneClaire is amazing!!! She makes sure we understand the correct form & walks us through everything before we start. Great for beginners if they are new to cross training. She is super supportive and always has contagious energy!
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…SCULPT
Se alle anmeldelseneGreat instructor; not always a fan of the former that has you lifting “on beat” but fun for a Friday morning.
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…Power Vinyasa Yoga
Se alle anmeldelseneThis was my first time doing hot yoga, and I really liked the session. The instructor was helpful and I never felt as she guided us through the poses. The studio was really nice, and everyone was friendly and welcoming. This will definitely be on my rotation of classes.
Solfire Yoga embodies power and soul and was born from their heartfelt desire to…Boxing 45
Se alle anmeldelseneWhat more can I say. Really great coach, high energy motivates the class to push even when we are super sore. Funny and makes sure that you are having fun and keep moving.
TITLE Boxing Club’s fun group classes deliver the amazing results of boxing, minus…6am Conditioning
Se alle anmeldelseneI am rehabilitating a sports injury, I really like the Academy as opposed to the other places I’ve tried because the challenge comes more from the movements being a little more sophisticated, not so much being pushed by the instructor, like a spin class. It’s good for rehab because although complex, everything is based on things I’ve done before so it’s easy to modify the workouts when my ankle isn’t ready for something yet. Lastly, huge free parking lot!
The professionals behind The Academy have proven to display a staunch history in…Heated Yoga Sculpt
Se alle anmeldelseneI've done a lot of classes at switch fitness, the instructor does an amazing job allowing for breaks and giving modification options. The hot yoga was a nice workout that was slow and low impact but still gets you sweating and working on some strength. my other favorite class here is Inferno Hot Pilates which has some HIIT exercises.
Switch Fitness offers fitness options as diverse as their community! Yoga, ihp, barre…FLOW Sculpt Full Body
Se alle anmeldelseneDanielle is amazing on Sundays! Excited to have gone to this class to experience the best of both Flow and Cardio classes. Need to try the obliques and cheeks of the the backs and six packs classes to make sure I find my favorite (: love the atmosphere and energy at this studio 🩷
Pilates inspired, 45-min, full body, strength training group classes on a custom…Indoor Cycling Classes
Se alle anmeldelseneA little hard to understand instructions (mic issue) but great energy from the instructor and good vibes to start a Monday. Would go again.
At TEAMride, we've taken the traditional spin concept and added in an upper body…Yin
Se alle anmeldelseneThis class is the best. I went in feeling overwhelmed with life and left feeling so much better and in tune with my body and mind. Katie provides such a safe space, it’s truly a wonderful class and one of my favorites of all time!
A hidden gem! Experienced teachers. Both beginning and advanced students practicing…Power Vinyasa Flow
Se alle anmeldelseneYou will never regret taking a class taught by Steph Marie. Her flows are creative & challenging. She’ll push you past your perceived limits and will also throw in some life advice throughout. One of my favorite teachers I’ve ever had!
Radiant Yoga is a state-of-the-art far infrared radiant heated studio offering Power…Hot Fusion
Se alle anmeldelseneI love this studio and class. The instructor leads a balanced flow and always has beautiful words to share during class!
Hot Yoga Club's mission is to build a yoga family that inspires health and happiness…Athletica
Se alle anmeldelseneThe trainers were so nice especially Ausaru, very cool guy. This business is very lucky to have him. I’ve been to many gyms, this guy was personable, respectful, and had a very calming demeanor. I would definitely consider giving that guy a raise, more PTO, maybe even some equity
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Spin Classes/BeatRide
Se alle anmeldelseneThis was my first time cycling and they were so welcome. I had an amazing time. It is such a motivating and fun environment. I loved the music and lights. If you have any light sensitivity, there are quite a few changes from dark to different LED light colors. I loved it, it felt like a party. I will definitely be going again.
CycleLife is a premium indoor cycling studio located in Land Park, Sacramento. We…C2 - CorePower Yoga 2
Se alle anmeldelseneUplifting and energetic class! Taylor taught with lots of joy and clear cues. Great playlist and flow was perfect. Coming back! - Brent K
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Yin Yoga
Se alle anmeldelseneThe space felt calming as soon as I walked in. The staff was very friendly and the instructor was wonderful. There were items available to borrow such as blocks, blankets and bolsters. For this class, the room was about 80 degrees, which I found very comfortable. I appreciated that the instructor gave multiple pose options and modifications. I left feeling great and more confident in getting back into a yoga practice.
A place to grow.A place to discover joy.A place to find, heal & love yourself.…Classic (45 Mins)
Se alle anmeldelseneWhat do you get when you mix an incredible playlist and an enthusiastic teacher? An amazing spin class of course! Jade’s 12 pm Tuesday class is the perfect midday pick me up and leaves you feeling accomplished. Add a soothing scented chill towel and you’re ready to take on the world. For first timers, note that there is a $8 shoe rental fee.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Classic (45 Mins)
Se alle anmeldelseneVery clear directions, lets you know what number ranges to be in, and interactive during the class. The employees are very helpful and very patient as well when explaining.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…leapFLOW All-Levels ~ IN STUDIO
Se alle anmeldelseneGreat class! Great instructor. Very aware and supportive.
At Leap they offer various styles of yoga to accommodate EVERY BODY. Vinyasa, Yin…Barre
Se alle anmeldelseneThe class was intense but very doable for beginners! We used a thin band and small weights (both are provided) with lots of reps. There was core work in the second half. I enjoyed the team’s connection as the instructor, Sarah, checked in with everyone. Several class participants and staff as well were helpful and welcomed me. There was a brief stretch at the end which I wish was longer but they do small stretches throughout the class too. I really enjoyed this workout and would love to come back!
Welcome to Ulu, a destination if you are seeking balance, stress reduction, and better…Classic (50 Mins)
Se alle anmeldelseneI thought the space was pretty welcoming. It was my first class at this place so I was getting used to all of the lingo. The instructor did do a lot of core, so if you’re into it, I recommend.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Y6 Slow Flow
Se alle anmeldelseneIt was my first time there, and it was very intense. Josephine helped me to get some deep stretches that helped me to release tension, where I hold a lot of stress. I greatly enjoyed the class!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Sunset Vinyasa
Se alle anmeldelseneI love this class! It’s such a beautiful and creative flow and she also has the best music too. She also inserts some interesting stories and inspiration along the way.
We are a studio that follows the seasons with heart – oriented, spiritually inspiring…HOT Pilates
Se alle anmeldelseneI really enjoyed this class. The atmosphere was very kind, the music was great, and I felt really accomplished by the end of it. This is very much a judgement free zone where everyone is encouraging and welcoming!
If you’re looking for a studio with classes that are as challenging as they are fun…TrueCycle
Se alle anmeldelseneI love this class!! She was very conscious of the new people in the class, but it can be challenging at first for sure. So fun and so hard, but I love it!!
TrueNorth Cycle & Barre is Folsom’s first boutique fitness studio that opened in…P2O Hot Pilates - UPSTAIRS
Se alle anmeldelseneThe hot pilates class I went to was the hardest class I have ever done in class pass. I learned my kneecaps sweat. You take breaks and modify as needed. it is a very welcoming space and I felt very challenged and motivated in a good way. At the end you get a cold towel that is so refreshing. I will definitely come back again.
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…Strength
Se alle anmeldelseneWhat a great class at a great gym. After being a pro athlete for a decade I quit working out for a long time but I think this place has the right ingredients to get me back on the horse.
Basis Health and Performance is a community gym and health facility that aims to…Yin
Se alle anmeldelseneSuch a relaxing class. I could feel the stress and tension melt away. The instructor was absolutely lovely. She gave clear instructions in such a calming voice. The studio is nice, bright and cozy inside. They had mats, blocks, bolsters, blankets and straps available to borrow. Only downside is that it's close to the road, so you can hear some car noise.
At Yoga Shala we are committed to building a community rooted in Truth and Love.…Classic (45 Mins)
Se alle anmeldelseneEllara is absolutely amazing! Great class for all cycle levels. The studio is super clean and everyone is so nice. Definitely recommend!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Hot Sculpt and Restore w/ Alicia
Se alle anmeldelseneThe teacher was super nice and I liked her style - the class wasn’t too slow or too fast. Great combo of weights and flow. The room felt amazing with the heat and humidity. Class was small-ish which is less intimidating. LOVED the music.
Let go, sweat with the heat and transform your life with Namaste Hot Yoga and Wellness…VINYASA FLOW
Se alle anmeldelseneGorgeous space. You can tell everything was meticulously thought out. Christine was a wonderful instructor. Loved the flow. Definitely will be coming back!
At Yogacreatives, their teachers are experienced, skilled, and intentional; they…Yolo Barre
Se alle anmeldelseneI thought the class was really fun and the music selection was pretty on point. Rachelle was really encouraging and made an effort to get to know you. It was a pretty welcoming place, especially for my first class there.
Introducing you to Yolo County and Davis' first Barre studio. As much as I love…Signature; Full Body (45 min)
Se alle anmeldelseneThe staff was incredibly friendly and the space was very clean. Instructor was motivating and helped me learn the punches. Class was high energy and flew by! I like how it was dark so I was able to go at my own pace
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Hot Vinyasa
Se alle anmeldelseneThank you for the great class Kellee. Your studio and your classes are a beautiful gift to the town 🙏
At Mountain Lotus Yoga we offer hot yoga, healthy food, and fun events at two locations…HIGH Fitness
Se alle anmeldelseneAmazing workout! Nichole had a great routine that kept our heart rate high the entire class. I loved her music too!
Kaia FIT is a women's-only functional training program that re-teaches our bodies…BeatRide
Se alle anmeldelseneFANTASTIC CLASS! GO DO IT! Great studio, warm welcome for new riders. You will get such a great workout, in and out of the saddle - moving, pushing, and achieving! Can't wait to ride again with this community!
CycleLife is a premium indoor cycling studio located in Rocklin. We offer 45-minute…Pilax Standing Barre
Se alle anmeldelseneAmazing barre class! Great intensity and I appreciate the variety of props / weights. Will definitely be back!
PILAX PILATES - 4500 FREEPORT BLVD SACRAMENTO CA 95822This is where Pilates meets…Hot Pilates
Se alle anmeldelseneThe perfect amount of challenge for me. Excellent music and motivating, strong energy from Ingrid. This class is not for beginners or for those who are unfamiliar with Pilates moves. But you can always just look around to figure out what you’re supposed to be doing😅
At Mountain Lotus Yoga they offer hot yoga, healthy food, and fun events at two locations…Docklands
Se alle anmeldelseneEllara was amazing! She was very informative and very helpful/attentive as it was my first time. She made sure my form was correct. Thank you so much ! Until next time!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Power Hour
Se alle anmeldelseneBrittney is an amazing coach! She is so motivating and makes the workout more fun! She is really knowledgeable about form too! Loved taking her class
F45 Training is a revolutionary fitness program that combines cutting-edge technology…>> IN-STUDIO | Mid-Week Vibe - Stretch & Release (In-Person)
Se alle anmeldelseneI have been to hundreds of group exercise classes and can honestly say this was one of the most clear, easy to understand instructors I’ve ever had. Every single transition was well explained and easy to follow
At Fusion, they offer traditional Hatha yoga classes that are geared toward developing…- Styrketrening, Low-impact Training, …
Kaia FIT
Inside of Positive Impact Fitness, 1040 Pleasant Grove Blvd #130, RosevilleCross Training
Se alle anmeldelseneInstructor was great, hands on, knew my name & very welcoming. I will be back!
Kaia FIT is a women's-only functional training program that re-teaches our bodies… her Elevated Strength and Cardio
Se alle anmeldelseneYvette was awesome! Super motivating and encouraging. Such a great class! would highly recommend!
her Elevated is a beautiful space for all women to comfortably be themselves, to…SoulFire Yoga Hot
Se alle anmeldelseneI enjoy Tammie’s positive energy and amazing presence!! Love the meditation, breath work, and flow!! I feel strength, fire, and rejuvenated afterwards. Highly recommended.
If you are seeking greater vitality, inner calm, and mind-body health, Soul Yoga…Barre
Se alle anmeldelseneA new kind of workout for me. I liked that the exercises were targeted and the instructor made adjustments to my alignment when needed.
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Strength Training
Se alle anmeldelseneI got the workout I was looking for :) I loved that Toni demonstrated each workout before we began and corrected my form if I needed extra help. I’ll definitely be back
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Cross-Training
Se alle anmeldelseneLoved this instructor! She was very encouraging through out my workout and I appreciate how welcoming she was. Thank you Erin :)
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Flawless Boxing Group Training
Se alle anmeldelseneJoel was so welcoming from the moment I walked in! I’ve been to a few boxing classes, and this was the least intimidating I’ve been to as a beginner. He really took the time to help me with combinations and give me tips/correct my form. I also loved how open the gym was, it had lots of light.
Flawless Boxing and Fitness is Sacramento's Premiere Boxing Gym. Owned and Managed…HIIT & KICK!
Se alle anmeldelseneNicole has awesome energy! She explains everything clearly and is very motivating. The workouts are always different but buildable which I appreciate!
Performance 22 offers a combination of fitness classes throughout the week. Their…Cross-Training
Se alle anmeldelseneThe class was amazing, very structured and difficult, as it should. The instructor was very professional, she stayed engaged and helpful throughout the class. Highly recommended!
Kaia FIT's mission is to create strong bodies and powerful minds. They are a women…- Treningstid, Styrketrening, …
SL8 Fitness and Nutrition LLC
1317 College Street, WoodlandRetningslinjer for sikkerhetOpen Gym
Se alle anmeldelseneOpen gym was great. They have a fitness room for classes, cardio room with various equipment and weight room with a variety of equipment, weights.
SL8 Fitness & Nutrition was founded in 2020 by Tyler Fisher and Marilyn Clark with…
Side 1